My experience with training has been spectacular, I haven't trained for a long time, and Personal António has been patient, attentive and I just want to continue. The environment is very pleasant, I feel at ease, and I am confident that this time I made the right choice. I highly recommend Personal António!

Excelente!!! Recomendo vivamente! Espaço arejado e amplo! O António é dedicado, presente, super profissional e consegue motivar qualquer um! Luta lado a lado para conseguirmos os nossos objetivos! Grata!!

PT excellent and very professional

It has been a great experience training with António. Excellent professional who helps us evolve and progress at our own pace. The results have been remarkable! I recommend it 100%

Training with António has been spectacular. I always look forward to my training time. He is patient, effective, encouraging and I have seen and felt the results I wanted. Thank you Antonio!

Adorei fazer treino com o António, o treino foi personalizado às minhas necessidades e condição física, com os meus objectivos sempre em vista. Muito bom ambiente, animado e equipado para qualquer situação. Recomendo!

Um personal trainer que se preocupa com a saúde! Os planos e treino são adaptados e o espaço com óptimas condições, sem esquecer a fantástica vista para o pôr-do-sol.

O António dá um excelente treino e ainda num espaço agradável com uma vista desafogada para a Serra!

Serviço absolutamente excelente! Fiquei muito satisfeito. O António é uma pessoa muito carismática e profissional. O meu plano de treino também foi efetivo e o preço é competitivo em Setubal! Recomendo 👍

Very professional and friendly! Fast and effective results :) definitely recommend!

O António é um professor muito competente, que prepara cada treino de acordo com as necessidades e objetivos dos seus alunos, é motivador e está sempre interessado em melhorar a sua atividade, os seus conhecimentos e os seus treinos! Bem-disposto, tranquilo e humilde! Os treinos são momentos de boa disposição!

Antònio is a great coach who caters exactly to your needs and provides the steps needed to achieve your goals! I highly recommend Antòntio!

António is very professional and focused on each person’s needs. The space is very pleasant and adequate to a 1:1 session.

I was a competitive swimmer for 5 years and had hip surgery when I was 16, I developed a shoulder injury at that time too, I spent 3 years suffering from intense pain daily and constantly visiting new doctors, 4 months ago and I trained with the António and I have felt brutal differences, I have continually evolved, I feel much better and this clearly demonstrates what an excellent professional he is. His experience in recovering from injuries and balancing the body has helped me a lot! He is an exceptional person and the studio has all the conditions 💪💪

António is an excellent professional, not only for the knowledge he has, but also for the way he conducts classes, the support he gives and constant motivation. He took care to adapt the training to my goals, after a break forced by the pandemic, and to gradually make me have the confidence to put more effort into the exercises again. He also accompanied my youngest son, taking him to do the exercises in a mix of fun and seriousness. They were really good classes, the ones I trained in with my youngest son. I loved every day I trained with António and I'm just sorry that I came to live too far away, where I can no longer train with him.

1 year ago I started training with Antonio. It has been a great experience!! António is very professional, dedicated and is also a good food critic! Even on the laziest days it manages to make us pull at the carcass!!

I started training with António just over a month ago and I only have the best to say about the experience I'm having. In the initial conversation we had, António made me feel very comfortable, he showed great interest in understanding what my goals were and creating a plan to help me achieve them. The training sessions are intense, but above all everything, adapted to my conditions and old injuries I have. Having already trained with other PTs in the past, I can say that I am extremely happy that I decided to start training with António. I have a lot of fun during the sessions 💪🏻

Great.