The Poke Co. image

The Poke Co.

Restaurant Cafe Bar Coffee shop Breakfast restaurant Meal takeaway Seafood restaurant Sushi restaurant Asian restaurant Vegan restaurant Health food restaurant Salad shop Poke bar

👍👍 Well, I've just been Poké bowled over by the satisfying umame flavours of the Miso Eggplant Poké Bowl. Friendly staff, a crisp, light vibe, and healthy food that is faster than fast food means I will certainly make The Poké Co., a go-to cooking replacement. People often mention bowl, bowls, poke, good, friendly, fresh, delicious, staff, amazing, love,


Address

90 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa

Website

www.pokecoct.com

Contact

+27 87 470 0125

Price rating

$$ $$

Rating on Google Maps

4.60 (436 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 8 am to 8:30 pm
  • Thursday: 8 am to 8:30 pm
  • Friday: 10 am to 8:30 pm
  • Saturday: (Day of Reconciliation), 10 am to 8:30 pm, Holiday hours
  • Sunday: 10 am to 8:30 pm
  • Monday: 8 am to 8:30 pm
  • Tuesday: 8 am to 8:30 pm

Featured Reviews


Frequently mentioned in reviews: bowl (18) bowls (14) poke (13) good (11) friendly (11) fresh (11) delicious (10) staff (9) amazing (9) love (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Hein De V. 2 years ago on Google
    Well, I've just been Poké bowled over by the satisfying umame flavours of the Miso Eggplant Poké Bowl. Friendly staff, a crisp, light vibe, and healthy food that is faster than fast food means I will certainly make The Poké Co., a go-to cooking replacement.
    2 people found this review helpful 👍

  • 5/5 Glenn S. 1 year ago on Google
    Great find. So delicious and full of taste. Reasonable price and good location. Service was excellent. Go and you won’t regret it. September 2022 Update …. Went today for lunch. Amazingly good poke bowl. The two women working there were fabulous. They were so friendly and made an incredibly good bowl for me. I will return again on this trip. March 2023 Update …. Went for dinner there this evening. Poke Burrito was delicious and pretty big. Service was excellent as always. Highly recommend this place for dinner.
    1 person found this review helpful 👍

  • 5/5 Valentine M. 3 years ago on Google
    There's a guy there named Kenny, he is marvelous at his job 👌
    1 person found this review helpful 👍

  • 5/5 Maddison K. 1 year ago on Google
    Worth the money. The poke bowls come in large portions! I couldn’t finish mine in one sitting.
    1 person found this review helpful 👍

  • 5/5 Nasir K. 3 years ago on Google
    I loved, loved, loved the poke bowl I had here today. It was a build your own bowl with a sticky rice base and tuna as the protein. The freshness of each ingredient was evident with every bite. The sauces were zingy and refreshing. If I lived in Cape Town I think I'd probably be on first name terms with all the staff as I'd probably be here so often. A delight!!
    1 person found this review helpful 👍

  • 5/5 Christin M. 1 year ago on Google
    This was the best Poke Bowl I have ever eaten! Yummmm. The ingredients are short fresh and tasty. The sauces are amazing! Can highly recommend.
    1 person found this review helpful 👍

  • 5/5 Michelle van der V. 1 year ago on Google
    Ordered Leeward poké bowls for pick up a few times and WOW! From presentation, the amount of Salmon and the freshness of the ingredients to the amazing taste, every bite was memorable! I have subsequently also ordered the Chick poké bowl which and was amazing. The macadamia nuts take it to the next level. I can highly recommend the Poké Co in Loop Street!
    1 person found this review helpful 👍

  • 5/5 Reginice C. 2 years ago on Google
    This is a cute spot and I thoroughly enjoyed my custom bowl. High quality ingredients and good portions. The guy who served me was very lovely and attentive.
    1 person found this review helpful 👍

  • 5/5 Neil K. 1 year ago on Google
    Simply the best poke bowls I've had. Umami tofu is highly recommended. Super friendly staff too.
    1 person found this review helpful 👍

  • 5/5 Brent C. 4 years ago on Google
    This little place is a real gem, the bowls are delicious and healthy and come in a variety of options. My personal favourite is ‘the chick’ but due to a recent change to a plant based diet I tried ‘the garden gate’ on Kelvin’s recommendation and was pleasant surprised. A definite must try, after which you’ll become a regular 🙂
    1 person found this review helpful 👍

  • 5/5 Kingston M. 4 years ago on Google
    If you like poké don’t hesitate.
    1 person found this review helpful 👍

  • 5/5 ApolloGem 3 years ago on Google
    Always come for poke salmon, very fresh, highly recommend
    1 person found this review helpful 👍

  • 4/5 Stefan G. 3 years ago on Google
    Well done to another successful company. They have done things well and with top quality. You will be glad you gave it a go. It’s clean and looks and feels fresh. The quantities are great.
    1 person found this review helpful 👍

  • 5/5 Jayant and Mayuree R. 4 years ago on Google
    Fantastic fresh, healthy food that tastes great. Lot of options for vegetarians, vegans and non-vegans. You can choose from their menu of creations of build your own. I really enjoyed the food and the ambiance of the place. Not particularly child friendly but I don't see why you couldn't take your toddler with. It is a bit small and the tables tend to fill up quickly around lunch time.
    1 person found this review helpful 👍

  • 5/5 Lena H. 3 years ago on Google
    Amazing food, the portions are huge, the price is fair and all the ingredients are so fresh. Highly recommend the Poke place!
    1 person found this review helpful 👍

  • 4/5 Linda V. 4 years ago on Google
    GREAT food. But why did you guys remove the macadamia nuts from the Charlie Tuna? 😔

  • 5/5 Saga S. 4 years ago on Google
    I've had Poke on four continents and this was by far the best bowl. Mouth-watering.

  • 5/5 Maximilian B. 2 years ago on Google
    Don’t miss this place when you are in town! The bowls are excellent 👌🏻 We had a red cappuccino, a Kombucha Brew and a big Miso Eggplant Bowl for 11€

  • 5/5 Sphesihle M. 4 years ago on Google
    Excellent food. Good value for your money

  • 5/5 Mr. Dube (. 2 years ago on Google
    The most delicious, most well put together Pokë Bowl in Cape Town, fresh ingredients I've ordered from them numerous times from Uber Eats and not once have I Been disappointed, Top Tier hopefully they keep their prices as reasonable as they are at the moment

  • 5/5 Steffin F. 4 years ago on Google
    I fell in love with food. The setting is very comforting.

  • 5/5 Anthony M. 1 year ago on Google
    Really loved the poke bowls here. I've had poke bowls from Houston, TX to Turkey to here, and this easily ranks as one of the best I've ever had. Great ingredients and really good suggested combos.

  • 5/5 Naledi-Talya H. 1 year ago on Google
    Ordered a poké bowl this afternoon for lunch. Now, before I get the food.. can we talk about the excellent service?! Getting takeout can be the pits, but the Poké Co is different. I placed my Order for a pick up using The Poké Co app for 1st time, it was easy signing up, placing an order and making the online payment was even more easier. There were no issues when using the app, it went smoothly and I was even surprised that I managed to do it during work as I can’t be on my phone so I took a short break and it was worth it ! Immediately after the payment, I received an email with my receipt , and I made a total of 2 orders. As I was walking to the restaurant to go and pick up my order, I got a call from the restaurant and turned out they called 30 minutes after I placed my order to let me know that my order is ready for pick up and because I didn’t pick up previously, they called again. The person on the phone sounded so friendly and I was super thankful for the call(s). My pick up place was the one in Loop Street and it is clean, small, but cute and aesthetically pleasing. I wish I would have dined in rather, maybe next time :). The paper bags and how everything is presented ahhhh, it looked so cute. I ordered the Leeward & The Charlie Tuna poké bowls and they tasted amazing (not simultaneously obviously haha). I loved my lunch and dinner! Worth every cent. Keep up the great service guys.

  • 5/5 Irwin B. 4 years ago on Google
    It's affordable, healthy, and food is tasty

  • 4/5 Jānis A. 1 year ago on Google
    Great atmosphere, tasty bowls, but chicken bowl little too spicy.

  • 5/5 Margaret L. 1 year ago on Google
    Absolutely delicious if we were here longer I would eat here every day .... fresh ingredients and flavours....give it a try

  • 5/5 Dominik H. 1 year ago on Google
    Staff was very friendly and welcoming! I had a "build yourself bowl" and it was super delicious! Highly recommended! I choose the big size and it got my hunger fully under control.

  • 5/5 Daniel M. 10 months ago on Google
    I recently had the pleasure of dining at this amazing restaurant, and I must say, it was an exceptional experience from start to finish! The service provided was truly excellent. The staff members were friendly, attentive, and went above and beyond to ensure my dining experience was nothing short of perfect. Now, let's talk about the star of the show—the Pokè Bowl with Salmon (The Leeward). Wow! The quality of the ingredients was top-notch, and the salmon was incredibly fresh and flavorful. Each bite was a delightful explosion of deliciousness. The balance of flavors and textures in the bowl was simply outstanding

  • 5/5 Naomi L. 8 months ago on Google
    My first time eating here and WOW WOW WOW. The set up is very relaxing, staff is friendly and bathroom is very clean. The food was amazing, so filling and full of flavour, I didn’t question a single thing in my bowl, that’s how good it was! This place will make eating healthy a piece of cake :)

  • 4/5 Pierre C. 7 months ago on Google
    Unfortunately my bowl was a bit of a mess due to Ubereats, especially the beet taking over everything, so packaging can be improved for that goal specifically, as a Poke is also visually enjoyed. Nevertheless, always a lovely and fresh tasting supper in CBD.

  • 5/5 Bronwyn B. 6 months ago on Google
    Fantastic food. Two parents and two teenagers loved it. Best poke bowls ever. Great experience.

  • 5/5 Fern L. 4 months ago on Google
    Love the art in the space and the smiles! Love the recycling forward space too <3 @fern.lerato

  • 5/5 Alina K. 7 months ago on Google
    Amazing amazing food! Such fast service. Overall - a great lunch experience 💕

  • 5/5 Rishka M. 4 months ago on Google
    My go to when I’m at the office. Meals are delicious, service is great. where_rish_wanders

  • 5/5 Natasha w. 4 months ago on Google
    Recently visited this restaurant for the first time and WOW, amazing! Food was so fresh and delicious. Staff were so helpful and friendly. Thank you to Eric and the team for making our first time experience so wonderful, will definitely be back!

  • 5/5 Melanie H. 3 years ago on Google
    Delicious poke bowls and great (quick) service!

  • 5/5 Никита �. 3 years ago on Google
    The best poké in my life. Tasteful and well-priced! Much recommend them.

  • 5/5 Russell S. 3 years ago on Google
    I eat lots different place poke bowl including Japan and am going to say best poke bowl in SA it's only this lace and at active sushi

  • 5/5 Declan M. 3 years ago on Google
    Great food and service. Not much air-conditioning indoors but even on a hot day it wasn't that bad

  • 5/5 Migle S. 5 years ago on Google
    One of the best poke bowls i have ever had! Place is cozy and clean, staff is friendly and efficient. Worth visiting! Breakfast bowls are delicious as well.

  • 5/5 Achim von N. 3 years ago on Google
    Just love their food. Staff is really nice

  • 5/5 The Very Flat C. 5 years ago on Google
    Good place for fresh and tasty poké style food. They cater well for vegetarians and have decent service.

  • 5/5 Tanya D. 3 years ago on Google
    Love

  • 4/5 Farida L. 3 years ago on Google
    Reasonable portions

  • 5/5 Robin S. 3 years ago on Google
    Hidden gem in the heart of Cape Town

  • 5/5 Law A. 3 years ago on Google
    A Cape Town secret!

  • 5/5 Nondyebo M. 3 years ago on Google
    It was my first eating there today,the food was amazing and the place is nice and cosy👌🏼

  • 5/5 Brenton F. 3 years ago on Google
    Tiger bowl was awesome, sushi in a bowl. What's not to love

  • 5/5 Charles M. 3 years ago on Google
    Healthy and delicious

  • 5/5 Kris T. 3 years ago on Google
    Delicious and healthy, love this place

  • 4/5 Ethan W. 4 years ago on Google
    A bit expensive, but it is really cute inside. The food is good and the staff are friendly. They sell local art as well which is awesome. Definitely try it out, at very least for the vibes.

  • 4/5 magdalena s. 3 years ago on Google
    Very good coffee and beautiful interior. Friendly staff!

  • 4/5 Reta R. 3 years ago on Google
    Healthy food, friendly staff

  • 5/5 Tatsuki I. 4 years ago on Google
    Nice Poke, we enjoyed our own customers ones. It was really fun an and tastes good.

  • 5/5 Zana N. 4 years ago on Google
    Cute space, love their leeward or tiger bowl also their freshly squeezed juices. You can also buy the artwork on the wall.

  • 5/5 Ani V. 4 years ago on Google
    Delicious bowls, great variety, and a lot more filling than they seem. Would love to eat here again.

  • 5/5 Swiss Y. 4 years ago on Google
    Amazing & Best Poké in Cape Town. Service is good ! Wifi Is great ! And Poké Bowl either Sweet or Salty one are just so tasty ! Keep going back there as it is excellent food !

  • 5/5 amanda v. 4 years ago on Google
    the best poke i’ve ever had! the service was very good! 🤙🏻

  • 3/5 Gerhard T. 4 years ago on Google
    Really love this place and order from them quite often but was very disappointed with the 2 for 1 Uber Eats special they ran. We basically got 2 half portions on this promotion so we might as well have bought 2 full portions without the special. I would still order from here but will be very wary of future promotions they run.

  • 2/5 Wandile N. 4 years ago on Google
    Work relations

  • 5/5 Renee N. 4 years ago on Google
    Love, love,love

  • 5/5 Lance B. 4 years ago on Google
    Great new idea for sushi lovers

  • 5/5 Angela S. 4 years ago on Google
    Love it

  • 5/5 Candice C. 4 years ago on Google
    Yum, yum, yum!!!

  • 5/5 Isobel De V. 4 years ago on Google
    Lovely people. Great food


Call +27 87 470 0125 Open on Google Maps

Amenities


  • Pets
    • ✓️ Dogs allowed
    • ✓️ Dogs allowed outside
  • Payments
    • ✓️ Debit cards
    • ✓️ Credit cards
    • ✓️ NFC mobile payments
  • Offerings
    • ✓️ Beer
    • ✓️ Wine
    • ✓️ Coffee
    • ✓️ Alcohol
    • ✓️ Spirits
    • ✓️ Cocktails
    • ✓️ Salad bar
    • ✓️ Halal food
    • ✓️ Small plates
    • ✓️ Vegan options
    • ✓️ Organic dishes
    • ✓️ Late-night food
    • ✓️ Vegetarian options
  • Accessibility
    • ✓️ Wheelchair-accessible seating
    • ✓️ Wheelchair-accessible car park
    • ✓️ Wheelchair-accessible entrance
  • Dining options
    • ✓️ Lunch
    • ✓️ Brunch
    • ✓️ Dinner
    • ✓️ Dessert
    • ✓️ Seating
    • ✓️ Catering
    • ✓️ Breakfast
    • ✓️ Counter service
  • Service options
    • ✓️ Dine-in
    • ✓️ Delivery
    • ✓️ Takeaway
    • ✓️ Kerbside pickup
    • ✓️ Outdoor seating
    • ✓️ No-contact delivery

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