Cape CrossFit 7130 image

Cape CrossFit 7130

Gym Fitness center

👍👍 Cape Crossfit 7130 is a top-notch facility. The coaches are welcoming, very qualifed and always willing to help! The gym has a great atmosphere and there is always a friendly face/smile. Whether you are interested in improving your fitness or trying something new, this is definitly the place to go!... People often mention community, coaches, fitness, welcoming, great, friendly, Great, highly, recommend, Cameron,


Address

2 Dynagel Rd, Firgrove Rural, Cape Town, 7130, South Africa

Website

www.capecrossfit.com

Contact

+27 21 461 0243

Rating on Google Maps

4.90 (74 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 5:30 am to 7:30 pm
  • Wednesday: 5:30 am to 7:30 pm
  • Thursday: 5:30 am to 7:30 pm
  • Friday: 5:30 am to 6:30 pm
  • Saturday: 7 to 9 am
  • Sunday: Closed
  • Monday: (Christmas Day), 5:30 am to 7:30 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: community (9) coaches (8) fitness (8) welcoming (6) great (6) friendly (6) Great (6) highly (6) recommend (6) Cameron (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Stephan R. 1 year ago on Google
    Cape Crossfit 7130 is a top-notch facility. The coaches are welcoming, very qualifed and always willing to help! The gym has a great atmosphere and there is always a friendly face/smile. Whether you are interested in improving your fitness or trying something new, this is definitly the place to go! Best gym. Best coaches. Best atmosphere.
    1 person found this review helpful 👍

  • 5/5 Philip H. 1 year ago on Google
    We trained here while travelling a few times. It‘s a great gym, the community is really nice and welcoming and Ashleigh is definitely one of the best coaches we‘ve ever experienced! Thank you so much for having us - we‘ll be back for sure!

  • 5/5 Annelies van A. 8 months ago on Google
    What a fantastic crossfit box! Great space, equipment and location but the one thing that makes this box stand out is the incredible coaches - DT and Ash are assets to this crossfit box and they've created such a homey community for everyone. From having no crossfit background, it can be intimidating to walk into the gym but somehow they've managed to create a place of comfort for all stages of fitness.

  • 5/5 Sonja K. 8 months ago on Google
    I highly recommend CCF7130! The precision, dedication and passion that the coaches put into each session goes alongside encouragement and a belief in every member. Ashley, DT and Amber all have fantastic coaching approaches through teaching step by step technique as a solid foundation and growing stronger from there. The environment in the box is comfortable and inspiring : you feel comfortable to train at your own level and you are inspired by the members around you. The sense of community, support and acceptance makes this box an absolute pleasure to train at.

  • 5/5 Craig W. 1 year ago on Google
    World class facility with highly qualified and encouraging coaches! Great member community that made me feel so welcome.

  • 5/5 Grant van Z. 1 year ago on Google
    Best box in town, hands down, with world-class equipment, and certified CrossFit coaches that pay attention to each individual.

  • 5/5 Yvette G. 1 year ago on Google
    What an awesome community to ba apart of, I have become a fitter and healthier human since I joined CCF. Great one on one coaching. They truly care about safety, health and having fun. 💪

  • 5/5 Daniel S. 1 year ago on Google
    Joined the Box as a CrossFit newbie, with the coaches taking care to teach the correct form and movement to avoid injury. Appreciate that they continually push you to not only get fitter and stronger, but to move optimally.

  • 5/5 Louiso du P. 1 year ago on Google
    The best CrossFit box in Somerset West! Great programming, coaching and community. Would strongly recommend to anyone looking for an on fire fitness community!

  • 5/5 Rafael D. 6 years ago on Google
    Fantastic box! Stylish and yet understated brand-new facilities featuring a superb layout design and an impressive selection of equipment. Great welcoming and friendly atmosphere. Cameron Dewar is a fabulous coach who makes sure everybody trains hard and safely according to his/her skills. Cameron is especially good at managing mixed ability groups – everybody from beginners to elite athletes work together in a fun and motivated way. Highly recommended

  • 5/5 Walter O. 5 years ago on Google
    Me and my wife have been members for just over two years now and we have been made feel part of the family from the first day that we started and I can honestly say that the daily crossfit workout is the highlight of any of my days, good or bad. What I appreciate most aside from the clean facilities and friendly coaching is that they encourage any one, on any level of fitness to start at the basics and work their way up as they progress. I would highly recomend MyCrossfit to anyone,wheter it being the start of your fitness journey or a professional athlete.

  • 5/5 Christine S. 4 years ago on Google
    My boyfriend and I checked a few other spots out in the area and found that this gym was by far the friendliest and also the most accommodating! Really felt at home which was super nice coming all the way from Thailand. Richard keeps a very tidy gym with everything you could possibly ever need for an epic session. Would highly recommend checking them out 🤗!

  • 5/5 Michael M. 4 years ago on Google
    My CrossFit is an outstanding facility. The staff are welcoming and friendly. The training is well-thought-out and suited to all age/fitness levels. Having personalised, individual attention from the brilliant coach, Cameron, has personally transformed my daily life - by focussing on technique rather than the weight/rep count. I have lived the last 4 years with chronic neck and shoulder pain and the individual attention and well-rounded training has since strenghthened these areas leaving me pain-free. On top of everything that the facility provides in terms of training, I've mades some really good friends too.

  • 5/5 Tanja von L. 4 years ago on Google
    I've been at MyCrossfit for over a year and it's been an all-round awesome experience. The gym is extremely well-equipped, very spacious and the coaching is really great. The team at MyCrossfit make a real effort to get to know each member personally, really giving it that community feeling. I'd recommend joining MyCrossfit to anyone looking to get fit, be healthy and have fun whilst doing it!

  • 5/5 Siobhan C. 5 years ago on Google
    My CrossFit is an absolute gem. Worked with some really amazing equipment in pristine condition. The facilities are wonderfully maintained, impeccably clean and the box is just generally really beautifully structured. Everyone is super welcoming and helpful as well. Definitely need to come back here!

  • 5/5 Andrew D. 5 years ago on Google
    I was on holiday in Cape Town for six weeks and wanted to maintain my fitness. I was also curious to try cross fit. I searched for gyms near me and found quite a few cross fit gyms in the Somerset West area. What attracted me to My Cross Fit initially was the offer of a free consultancy and a free week. What made me choose the gym was a number of things. Firstly I really liked the actual gym. It is clean, airy, well equiped and well situated. The facilities (showers, toilets) are great. Secondly the welcome we recieved from Richard during our first trial lesson was fantastic. Not only was he friendly and informative but also encouraging and interested in us and our goals. Thirdly the actual sessions were always different and we were never pushed beyond what was safe for us to do. I really liked the focus on safety and effectiveness of movement as opposed to the macho culture you find in some other gyms.Finally our instructor, Cameron, was always encouraging and helped us stay focused on the task at hand. All of this made it easy for me to achieve my goal is leaving Cape Town fitter than I was when I arrived. I highly recommend this gym for anyone who is lucky enough to live in the Somerset West are and to anyone who is on holiday. The staff are great, the facilities are top notch and the fellow cross fitters are friendly and welcoming.

  • 5/5 Ricky J. 4 years ago on Google
    This is the best gym I have ever used. Cameron leads amazing classes and really helps each individual to work at there own pace while pushing themselves in a safe and healthy manner. The gym has all the equipment you need and the atmosphere is so comfortable to work out in. The classes are all so unique and I always learn new techniques. I highly recommend using this gym as your main go to for exercise.

  • 5/5 Lisa S. 4 years ago on Google
    After doing two of the three-month contracts I have now signed up for the 12-month unlimited contract because I am so happy with MyCrossfit. The gym is really well kitted-out, clean and well organised. I have seen great improvement in my strength, fitness and tone in the last 6 months. The best features about it for me are: 1. Women are welcomed and treated just the same as the men. 2. Great community feeling. 3. The trainer, Cameron, is excellent at his job. He is kind, clear, enthusiastic and knowledgeable.


Call +27 21 461 0243 Open on Google Maps

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