Wonderful exercise spot.Alex is a great trainer.

Not only a gym for me but a place of healing physically after 3 intense abdominal procedures. My core is much stronger and I get random compliments about my posture and physique. I'm work in progress and the team is amazing

I've been going to this gym for about 4months now and seeing great results. All of the trainers are great, friendly and really motivational throughout the session. I love them so much I signed a year long contract!

.I am still new to EMS Training, I have completed a month trial period and have enjoyed how professional all the Staff are at Bodytec City Bowl. I am enjoying the training - it takes some getting used to but I am hoping this will help me kick start my fitness again. I am a bit overwieght right now, but my main intention is to tone up. This seems to be a good way to get the ball rolling.

If you’re anything like me, finding the motivation to bust your butt at the gym is not high on the priority list; I highly recommend BODYTEC. I recently started my BODYTEC sessions at their Cape Town City Bowl branch, and it has been a great experience from the first day. I have already felt a significant difference in my energy during the day, and I am not struggling with lower back pain anymore. After five weeks of dedication to BODYTEC training, it’s safe to say I’m hooked. It’s fast, effective AND fun. It fits perfectly into my super busy schedule as you only have to train for 20 minutes once a week with BODYTEC.

Bodytec has been absolutely life changing. As an actress and presenter and now a new mom I have a crazy schedule. Bodytec has allowed me to maintain my fitness goals with just 20 mins a week (sometimes that’s all I can manage to fit in) and the incredible team at Bodytec city bowl have helped me get into shape for many movie roles and keep me fit and strong to meet any challenges that life or works throws at me. My Bodytec family has been absolutely amazing with my postpartum training helping me bounce back fitter and stronger than before.

As a runner and gym fanatic I have never experienced anything like this before. My instructor was fantastic. He explained everything in great deal, before we started. After my assessment, I was put into a special suit to and connected to the EMS machine. It was an intense full body workout, and no doubt I will be very stiff tomorrow. For those of you that hate the gym or battle to fix exercise in because of time constraints, this workout only takes 20 minutes! Who doesn't have 20 minutes? You could even do this in your lunch break. The best part about strength training is the impact it has on your metabolism. The more muscles you have, the faster your metabolism will be. Why not give it a try. Bridget Knight Shift1degree

Best Bodytec!

Awesome vibe. Great trainers

Awesome experience, super friendly staff Khumo,Pauline and Riaz know exactly what they doing and helps u experience what they love.

Fantastic

Great team..

Absolutely loving bodytech! Ive been training for almost 2 months and am already stronger and can see a difference to my body. Worth every cent. Nigel & Nadia at the Sea Point branch are also brilliant.