One of the best gyms and fitness venues in Cape Town. Always clean. Staff are friendly and helpful. Located in the perfect spot within the mall on the top floor. Never had any issues here and I've been using this venue for 2 years now. Always a friendly smile or greeting from the owner or trainer or staff. I highly recommend and suggest Sweat1000 Sea Point.

Great workout but starting class over 15 minutes late with no apology or reason is quite inconsiderate. I think 1 out of the 10+ classes I’ve attended has started on time. As someone who works and values my time and others’ time, it’s extremely inconvenient and even disrespectful. Also, because the classes start late, I don’t always have time to stretch after which I would be able to if the class started on time. That said, I enjoy the workout and the showers are great.

Great place to workout, does need basic sanitary products in the showers. Bring your own toiletries. There are absolutely none. And a towel or you’ll be charged R250

If you're after a cardio workout then this is the place!! 1 hour of hell but an amazing way to get fit!! You feel amazing afterwards!!

(Translated by Google) Diverse and beautiful place (Original) مكان متنوع و جميل

Embark on a Fitness Odyssey at BUC From the moment I crossed the threshold of Bodies Under Construction (BUC) in Cape Town, it became strikingly apparent that I had stumbled upon a transformative fitness sanctuary. Encapsulating an energy that is palpable from the get-go, BUC presents a uniquely engaging and invigorating environment for those driven by the pursuit of wellness. BUC disrupts the monotony traditionally associated with 'working out' by injecting unparalleled vigor and infectious enthusiasm into their routines. If you're looking to incinerate those stubborn calories while thoroughly enjoying every heartbeat, BUC is the arena where fitness and fun converge, masterfully intertwining comprehensive workout plans with an irresistible community spirit. But BUC's magic doesn't stop at the state-of-the-art equipment or the innovative workouts. It carves a niche by creating an inclusive and welcoming space where fitness enthusiasts form a lively, dynamic community. Each training session presents opportunities to cultivate friendships, adding a delightful social element to the pursuit of fitness. BUC's unique approach extends beyond the gym floor with their incredibly captivating promotions. Their recent Monster Beverage promotion was a testament to this ethos, transforming an ordinary workout day into an exciting event. These promotions add a flavorful twist to the overall gym experience, leaving members like myself eagerly anticipating the next exhilarating event. At BUC, the promise of a sculpted physique is not an empty claim. The meticulously designed workout routines ensure you're not just shedding pounds, but also carving a toned and enviable physique. Coupled with their effervescent and supportive atmosphere, you're sure to not only reach your fitness goals but to relish every bead of sweat shed on your journey. BUC - Bodies Under Construction in Cape Town is more than just a gym. It's a vibrant fitness community offering a gratifying, high-energy, and rewarding experience that I wholeheartedly endorse. Whether you're a seasoned fitness veteran or a rookie just dipping your toes into the world of fitness, BUC stands ready to exceed all expectations and redefine your perception of what a workout can be.

Really high quality equipment and lots of free weights - great value for money even when you don't have a yearly contract. Only downside is that some of the members are pretty rude and entitled. Never been to a gym with such a strong vibe like that before.

Best workout in the world! There is no competition you are pushed to your best!

Great workout. Fast paced. A little Unorganised I’m getting classes started with 40 people but a great sweat.

My first class was intense but I tried my best to keep up, the music really keeps you going and the instructor was great! I hope to be back

Sweat 1000 has changed my life in a very positive way. Great atmosphere and positive vibes every day in every single session. Absolutely professional instructors.

3 classes in and I have found my ultimate training place. Zero preparation required before every training session, I only have to focus on motivation and bringing the vibes 🙌🏼

What an amazing Gym, really do yourself a favor and sign up. Owner is very authentic and helpful. Lovely group of people!

Without a doubt one of the best classes you can do anywhere in the world When I cape town its a MUST !

We are on our Honeymoon and did a couple of hits with Andrew which were great, very welcoming and enjoyable experiencing fitness in South Africa 👍

What an epic experience! Best classes with the best trainers. Would give 10 stars if possible. You’re treated as one of the family, no matter how big or small you are. Positivity all round, great foundation for the start of your weight loss process!

Love it! It’s super exhausting but a great start into the day. Life DJ, great instructor with 100% Motivation, pauses your brain for an hour ✅🏋🏽‍♀️

Best workout ever!

If you looking for a great class to burn calories, it's this 1

One of the best workouts in Cape Town inside one of the most state of the art and elite gyms.

Favorite place to train hands down. Can’t wait to get back!

Awesome workout! I’m from NYC and was looking for an intense sweat and found it! If you’re looking for a Barry’s boot amp type workout this is your place

Always pushes me to my limits - love it!!!

I have been a regular since 2019 and I love love love it. The classes with Björn are the best. I love the DJ vibe with DJ Junglegum. However, I have to say that the new DJane is not good at all. I don’t know why she is not playing beats that actually encourage you to go faster, harder and stronger. With her music I sometimes feel I would rather leave the class. Sometimes the guy from the support team is also a Dj and he is also doing a fabulous Job in getting the class pumped and motivated! I can highly recommend it to anyone who wants to feel fabulous in their skin!

Incorrectly debited my account several times and were very unapologetic about it.

Great workout and friendly staff!

Paul is the best, sweaty workout, nice vibe and best view!

Amazing atmosphere, tough workouts and incredible music.

Very smart gym with enthusiastic trainers.

Good workout. Well organised. Booking staff abit unequipped

This very amazing 0lace to workout l never seen there is biggest studio

Best workout in the city - but it’s not for the faint hearted

Amazing classes for a full body workout. Guaranteed a great vibe and sweat

(Translated by Google) fantastic place (Original) مكان رائع

is good

Best workout ever!

Very awesome!!! Love it.

Great way to stay top fit

Best body workout, excellent gym and facilities in Cape Town

Felt thin after the 7am class 😁

(Translated by Google) This is by far the best workout - @ sweat_1000 - for runners and cyclists! Because you stand or sit on a running treadmill or spinning bike with 30 people in a row, where you test in a kind of shuttle run, go faster and walk on incline or cycle. Then you step off for exercises on the ground (HITT). And you always change that. This is by far the most popular workout from ZA. You can also find very modeling Cape Town, which is confrontational again. And after all these years, this concept is becoming an international one at a time. With London as the nearest location in the near future. # S1K (Original) Dit is verreweg de beste workout - @sweat_1000 - voor hardlopers en wielrenners! Omdat je met 30 man op een rij op een hardloopband of spinnig bike staat of zit, waar je in een soort shuttle run test, steeds harder en op incline gaat lopen of fietsen. Daarna stap je af voor oefeningen op de grond (HITT). En dat wissel je telkens af. Dit is verreweg dé meest populaire workout van ZA. Heel modellend Kaapstad is er ook te vinden, dat is dan wel weer confronterend. En na al die jaren gaat dit concept ein-de-lijk internationaal. Met als dichtstbijzijnde locatie London in de nabije toekomst. #S1K

Gym of note

Great classes and clean facilities. Parking available in the basement and a juice bar for post-workout refreshments.

Intense!

Best workout in Cape Town. Trainers always have the most energy. Good music and good venue.

Good gym, not too busy but no classes also quite expensive

Because my hero Dale steyn g sir is a member of sweat 1000

You get exactly what you came for - a super intense workout aiming to blast 1000 calories. I love the instructors and the breathtaking view of seapoint. It makes thw running on the treadmill so much nicer!

Such an awesome gym! One of the best I've been to. All the machines and equipment needed for a great workout.

TheTeam ĥas the platform for success. The rest is up to you!! A must for anyone who is committed in self improvement.