Good trainers, good gym, good vibes

I’m part of Ryda gym and Siren studio and can say without a doubt they are the best fitness Center in Cape Town. The gym side has experienced trainers that work hard at getting their clients into their ideal shape. I train with the head trainer and owner, Ryan, and have been seeing the best results of my life since training with him! The studio offers a vast amount of classes for stretching and aerial fitness. They offer Lyra, Pole, Hammock and stretch classes for every level. Ryda and Siren Studio just have an amazingly friendly and welcoming vibe and I would recommend this spot to anyone looking to up their fitness game! :)

Absolutely love dancing at Siren Studio. Leda is an amazing instructor. Just over these past few months ,my pole has improved vastly .

Siren studios has the best pole classes, ever so clean and hygienic. Very patient and funny instructors 😂 it's my ideal happy place

The best gym I've ever trained at, run by an awesome and friendly team. If you're serious about your training, this is the place for you.

Leda Botha and Jenny Le Roux have taught me and others for several years now. They have grown in friendship, winning competitions, studio space, and class capacities. Dual classes now exists if you want to push your schedule into one afternoon of pole/lyra/flex. Highly recommended.

Loved it thre

I attend Siren Studio for aerial hammock, and I love it. When I have the time, I attend flexibility classes, too. The teachers here are great at teaching you how to use your muscles in aerial moves and flexibility training to progress in your training safely and efficiently.

Excellent gym and studio which includes pole fitness, aerial fitness, stretch classes and dance classes. Great instructors and positive environment.

Boxing And Fitness