I searched for absolute ages to find the perfect pilates studio and pilates instructor for me - and I am still so thrilled that I found it in moveOn89 and Dominic. I look forward to every pilates class and am never disappointed. The atmosphere in the studio is warm and friendly and welcoming ; and Dominic is the perfect combination of being dedicated, professional and knowledgeable, whilst also always being upbeat, encouraging and fun. ( I only survived lockdown due to her daily Zoom classes !). BTW she is also a great yoga and HIT instructor ps I also love her colleague Michal's pilates and HIT classes.

Having suffered from some lower back pain, most probably caused by weak core muscles and aggravated by working-from-home during the lockdowns, I've found that attending pilates classes with Dominic quickly eliminated my pain, strengthened my core and I now look forward to attending her sessions in her lovely studio. The group classes which are small enough to allow for some individual attention combined with Dominic's patience and passion have been perfect for a beginner like me.

Absolutely love MoveOn 89 and would highly recommend the studio to anyone interested in developing a deep physical intelligence. Dominic is patient, super knowledgeable and really encouraging. I look forward to every class - even on bad days! You won't regret giving it a go.

Dominic has an unique, intuitive sense of what is required in a session and I invariably felt energised and understood on a subliminal level afterwards. Highly recommended classes by Dominic and Michal. Raoul

Dominic’s brilliant guidance has helped me learn a new way to move, identifying bad postural habits, and finding stronger intentional movement. Her classes are both challenging and fun. I highly recommend MoveOn89 if you want to get the most out of your movement.

Dominic's passion and expertise is second to none! Such incredible personal attention in her classes - can highly recommend her.

My favourite Pilates studio! Intimate classes, good energy and Dom is a great teacher with good technique.

This is a wonderful studio and Dom is a super teacher. Not only does she really care about every Mover , she makes an effort to tune in to all of our weak areas and injuries and ensures that we work carefully, but hard. I have been coming to this studio for 12 years, and love it! It’s a friendly, caring , safe but challenging space.

Dominic is one of the best Pilates / Yoga / Fascia and HIIT Teachers I have ever met. She is patient about what she does - and knows probably thousands of exercises for each body problem. Studio itself has a nice atmosphere with just 6-7 people fitting in, allowing Dom to see and help everyone. Once I am back to Cape Town - moveOn89 will be the first place I visit again!!!

Dominic is a kind, patiënt, thorough and extremely knowledgeable Pilates teacher online and in-person!

Dominic is more than a pilates instructor. She is extremely knowledgeable about the body and brings that knowledge to her clients. I was training for a 5-day hike when I discovered moveOn 89. Unfortunately I had a very bad sprain in my foot and was seeing physios. I was very depressed and I thought that I couldn’t train, thereby missing my hike. Dominic is so skilled in the body that she expertly built the muscles I needed to hike (glutes, etc.) without putting weight on my foot. When I could put weight on my foot, the rest of my body was ready to train because of my sessions with Dominic. I truly think I wouldn’t have been ready for my hike without her skillful interventions. It was truly incredible what Dominic did for me. I have been doing pilates and yoga for 25 years and I know an expert when I see one. Dominic is truly an advocate for her clients’ health and strength. And she is just a lovely person all around. Highly recommend!

Love moveon89! It’s been the post injury safe space that I have truly needed. As someone who has had life long back issues, Pilates with Dominic has helped my back handle the rest of what life throws at it. Highly recommend!

Dominic is an absolutely fantastic Pilates teacher. I am able to pinpoint any part of my body that needs attention and she immediately has a whole repertoire of exercises available. I have had Pilates classes overseas and Dominic is better than all of them. In addition Dominic has a wonderful personality. Well done Dominic and keep up the fantastic standard.

Dominic is a fantastic teacher. Kind,very patient, SUPER caring, she ensures that we work carefully with a very specific attention to injuries an weaknesses I highly recommend her teaching. I feel the benefits after each course, and alway look forward to the next. THANK YOU Dominic 🌷💐

Dominic is an absolute star pilates teacher. Every class is different, the pace and flow so natural the time flies by as she engenders mindful engagement in the students seemingly effortlessly. She knows so much about health and the power of functional movement, and teaches with grace and humour and no judgy preachy stuff. Can’t recommend her classes highly enough

Just love attending pilates classes at Move on 89. Feel so much more relaxed and less stiff after each class. Love the small classes and the personal attention given by either Dominic or Michal. Aiming to get from 2 classes a week to 4 as feel my body getting stronger as I persevere. Friendly and non judgemental atmosphere.