The Pole Project image

The Pole Project

Physical fitness program Dance school Wellness program Dance company Sports activity location

One of the Hidden Gem - Physical fitness programs in Cape Town


Address

Second Floor, The Hills Building Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa

Website

thepoleproject.co.za

Contact

+27 21 461 0215

Rating on Google Maps

5.00 (22 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 12 to 9 pm
  • Thursday: 12 to 9 pm
  • Friday: 9 am to 3 pm
  • Saturday: (Day of Reconciliation), 9 to 10:30 am, Hours might differ
  • Sunday: Closed
  • Monday: 12 to 8:30 pm
  • Tuesday: 12 to 9 pm

Featured Reviews


Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Sihle M. 6 years ago on Google
    If you're looking for somewhere to get stronger while discovering yourself, this is probably the best place if you want to have fun doing so. Amazing instructors who'll push you beyond your limits, and catch you if you fall, and just an awesome community and vibe. Genuinely no regrets :)
    2 people found this review helpful 👍

  • 5/5 Lisa van H. 6 years ago on Google
    I absolutely love going to The Pole Project. There is a high level of professionalism and enthusiasm from the teachers and staff. The teachers are all encouraging and present classes of the highest standard.
    1 person found this review helpful 👍

  • 5/5 Amit R. 3 years ago on Google
    Slick new studios, secure premises, ample parking friendly atmosphere and professional teachers. One of the best studios I have encountered around the world.
    1 person found this review helpful 👍

  • 5/5 Kerisha H. 6 years ago on Google
    Wonderful skilled teachers. Comfortable space you can feel at home at and of course great pole classes to get you fit and sexy in no time.
    1 person found this review helpful 👍

  • 5/5 Jenna W. 1 year ago on Google
    Beautiful studio!, easy to book lessons, encouraging people and wonderful teachers!
    1 person found this review helpful 👍

  • 5/5 Julia J. 6 years ago on Google
    The most incredible experience with world-class instructors. The Pole Project provides so much learning, fun and growth and I will be back again, and again and again :)

  • 5/5 Jacolien P. 3 years ago on Google
    I have always been physically active from a very young age, participating in different physical activities over the years, BUT I needed something new and exciting! My search brought me to The Pole Project. The best choice I could have made. It is a challenge for the mind and the body. I noticed on the website that one could start at any age; this was motivating in itself. I started to learn pole at the age of 44. Kathy is an excellent instructor, and from the first class, I felt motivated and inspired. She has gone out of her way to teach, guide, and support me. Kathy does not lead from the sideline! Jacolien Yzel

  • 5/5 Deisy N. 4 years ago on Google
    The best pole studio ever. The teachers are the sweetest, colleagues are the friendliest! A place you can feel safe to explore all of your abilities. From muscle conditioning to dancing...Offering so many different options for each taste. Love love love! Best pole fam ever!

  • 5/5 Leigh de J. 5 years ago on Google
    Pole fitness has been life changing, and The Pole Project is just the best studio! The instructors are amazing, and it's such a supportive environment with the best vibe. Training has never been so much fun!


Call +27 21 461 0215 Open on Google Maps

Trends



Last updated:

Similar Physical fitness programs nearby

EFF Bootcamp Salt River image
1
EFF Bootcamp Salt River
Physical fitness program
👍👍 The EFF team are amazing. It’s the first time I can honestly say that I am enjoying any kind of fitness training. The classes are great, and the schedule really suits me and allows so much flexibility as to when you can fit your training into your day. The coaches have been patient with me whilst st...
4.80 (185 reviews)
Cape CrossFit | The Factory image
2
Cape CrossFit | The Factory
Fitness center
👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻
4.90 (119 reviews)
Roark Gyms image
3
Roark Gyms
Gym
👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)! I highly recommend incorporating Roark gym into your fitne...
4.80 (77 reviews)
Truekrav image
4
Truekrav
Self defense school
👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered! Etienne and his team are simply brilliant and always willing to help you do better and be...
4.90 (67 reviews)
BUC Fitness Club image
5
BUC Fitness Club
Gym
👍👍 My local when in CT. Exceptionally run club, very professional, all the staff are really warm, the instructors friendly, and it's always absolutely spotless! It's also got a great buzz, nice music, and the equipment is superb and well maintained. Nice vibe - never overcrowded. Perfect!
4.40 (60 reviews)
Last updated:
()