I love my gym...and I say mine because I feel at home here. I am not the fast, strongest or best athlete, but I am certainly made to feel that way. Not through false praise, but genuine interest in my development from the coaches and fellow members. It's an amazing community.

Such an amazing bunch of people!! Who are willing to go out of their way to make you feel comfortable and work at your level of fitness. Was very intimidated to start but I have absolutely no regrets. Feeling fitter and stronger everyday!

I have been at CrossFit Hot Chow for about a month now and love it! Justin and Tashi are kind and motivated coaches driven to get the best out of each member. The energy and passion of the whole group is contagious!

Who would have thought a 5am workout would be the best part of my day. Great atmosphere with fantastic people and THE BEST coach makes 5am class at Hot Chow my favorite time of the day. Thanks Justin for putting so much effort into my personal fitness journey.

Hot Chow has helped me find my passion again after a long break from a sport that I love so much. Great coaches, best community, incredible vibe!!!

Such a great spot, small and petite all you need. It’s a boutique experience. The coaches are freaken awesome and amazing. The sessions are next level. The atmosphere is great. Come and check it out asap

My relationship with the Rack family is still relatively new but the very best place for me to have landed up! So many different kinds of people and so much support. I havnt loved every minute but I don't regret one second spent in the box. Our coaches are passionate and well informed and in my case totally willing to do the research to help support me in the way I need to grow and stay healthy. Thank you!

I was previously very sceptical of crossfit, but my wife managed to drag me down. I have been going twice a week for 3 weeks now and I feel like a new person. If you lack motivation, the coaches have more than enough to go around! They personally and carefully guide beginners on techniques so that you don't injure yourself. Something that conventional gyms don't offer. Thanks to Rack Gym, I am in a much better physical and mental state than I was 3 weeks ago.

Aside from having the coolest name, CrossFit Hot Chow is such a fun box. Justin has all the energy and passion you could ever need. No need to bring your own, just walk through the door!

RACK gym will change your life in the best way possible. The coaches are absolutely amazing and caring, and they push you to become your best self during training. The workouts are super challenging, fun, and you will never get bored. Crossfit at RACK will definitely make training worth your while!

As a total newbie to crossfit and weight lifting, I feel really lucky to have found a Gym that is so welcoming and eager to teach. The coaches and facility are great and you really get a sense of community from day 1. Highly recommend.

Such an awesome community that RACK gym have built and the coaches are fantastic. The classes are easy to book, the coaches are flexible if you need to change and everything just works well 😊 Thanks for being so motivating and for the great workouts!

I’ve absolutely loved my time at RACK. I’ve achieved so much in such a short space of time that I never would have thought possible. Who knew I’d ever be able to do a pull up! Tash and Justin are great coaches - they push you to do better, support you when you don’t think you can and congratulate you once you’ve achieved it! They’ve created an awesome community and I’m loving being a part of it.

Loving Rack Gym. About 7months in, 63yrs old and having not done gym before I very nervously started 2x a week. Changed to 3x couple months ago and now trying to figure out how I can go more. Thanks to excellent coaching I have better strength and ease of movement than I had 20yrs ago. Lovely social and friendly gym.

Such fun with an awesome group of people! Coach Justin and Coach Tashi are amazing! I honestly look forward to every class and need to get my butt into gear to go more often!

Most horrible place ever! If you want to be belittled and shamed well join up!! If you never trained before or dont know how to exercise do not go there. On your first day the coach thinks it is fine to swear at you even though you never trained! Do not even bother to do the free session you will be sweared at!!! you definitely lost our R2000

My son and daughter visited this gym on a free trial invite. As the workout was progressing my son fell ill and sat one side. My daughter was concerned about him and attended to him and decided to phone my wife. The instructor saw this as a golden opportunity to belittle her by screaming, swearing and yelling at her because she used her phone. I'm getting the idea that this is not the place to start at the bottom to work yourself up towards a fitnnes level as it's expected of you to start with high level of fitness.

BEST BOX EVER. Trying crossfit in Finland I was disappointed by 6 boxes, it was like being ignored from a clique. The coaches at RACK, Justin & Natasha noticed and focused on me when unsure or struggling. They set me right and encourage me to hit many personal best. The other athletes were a joy too. Great atmosphere! Thank you for making crossfit exciting again.

I am so grateful to CrossFit Hot Chow for helping me begin my fitness journey. When I started there a couple of months ago I was super unfit and knew nothing about exercise and training. Justin has been patient with me and taught me so much. I get stronger every time I go and I totally recommend them to everyone. 10 stars.

The coaches are really great. It's tough but really worth it. I appreciate them taking the time to help me with my technique and showing me how to do the class properly.

Longest and most consistently I have trained anywhere.. and I’m still going. I never imagined I’d enjoy CrossFit, or even have the courage to try, but it was quite different to what I expected & not intimidating after all! Tash and Justin are welcoming and everything is scalable to where you’re at. Quite quickly you find yourself part of the RACK family. You wouldn’t believe you can do it.. and then you do. You wouldn’t believe you’d enjoy it.. and then you do! Awesome vibe. Really transformative… Life changing really. You should definitely give it a try!