Diep River CrossFit image

Diep River CrossFit

Gym

One of the Best Places To Visits in Elfindale


Address

Vagabond Business Park, 10-12 Estmil Rd, Diep River, Cape Town, 7800, South Africa

Website

dieprivercrossfit.co.za

Contact

+27 79 718 6304

Rating on Google Maps

4.90 (45 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 6 am to 7 pm
  • Wednesday: 6 am to 7 pm
  • Thursday: 6 am to 7 pm
  • Friday: 6 am to 7 pm
  • Saturday: 9 to 11:30 am
  • Sunday: Closed
  • Monday: 6 am to 7 pm

Featured Reviews


Frequently mentioned in reviews: CrossFit (13) community (10) River (10) Diep (9) people (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Clint 4 years ago on Google • 434 reviews
    Fantastic. Grant has been very deliberate and inspired confidence in our tuneup sessions. Can't wait to go full on.
    1 person found this review helpful 👍

  • 5/5 Cathryn D. 1 year ago on Google • 78 reviews
    Fantastic crossfit box with options for Nomads and walk-ins! Friendly vibe with all the equipment you need!
    1 person found this review helpful 👍

  • 5/5 Chelsea G. 2 years ago on Google
    Attended for a trial class, will 100% be signing up
    1 person found this review helpful 👍

  • 5/5 shane de S. 8 years ago on Google • 150 reviews
    This place is my excitement for everyday.Its a great place to go and have fun meet new people and at the same time do some healthy constructive exercise. It has changed the way I live my life for the better.I am now a healthier, fitter and happier with guy.

  • 5/5 D W. 9 months ago on Google • 63 reviews
    Wonderful gym space with a welcoming community. Brilliant specialty classes that provide solid coaching. You can see the heart and passion poured into running this gym. Awesome box through and through.

  • 5/5 Craig W. 1 year ago on Google • 53 reviews
    I wanted to get fit, but I'd never liked gyms. I saw some documentaries online about crossfit and was attracted to the community spirit that seemed to be there. I tried another place but didn't feel I was treated too well, but I've realised that it was just an unfortunate experience. I moved home ending up close to diep River CrossFit. From the get go I was treated with care by the owners and found such encouraging people in the classes, even when I was lifting an empty bar or wobbling about all over the place trying to do simple excersises 😂🤣 It has not been easy, but it has definitely been worth it. Quite early on I'm still a fat lump but I feel much much better about it and look forward to seeing some of the wonderful new people I've met. I only have one suggestion, that the shower area is not very comfortable and could benefit from a tidy up and a bench perhaps. But that doesn't detract from the experience and value for money. So please don't come. I want the place all to myself 😜

  • 5/5 Adam P. 3 years ago on Google • 42 reviews
    For a community of diverse athletes, all shapes and sizes, there is no better place than Diep River CrossFit. Grant and Aimee run an amazing CrossFit box.

  • 5/5 Stephen M. 6 months ago on Google • 11 reviews
    Great gym, vibe and people.

  • 5/5 Roland L. 1 year ago on Google
    More than just a CrossFit box, DRCF is an amazing group of people that I look forward to spending time with. Grant & Aimee have created something special and I'm happy to be part of the family.

  • 5/5 Carl F. 1 year ago on Google
    Fantastic community and fun coach. Keeps me coming back day on day!

  • 5/5 Kayla L. 1 year ago on Google • 1 review
    Best community - Always made me feel so welcome. Very dedicated and motivated Team it's more than just a job , a place to feel at home and to accomplish your goals . 5-star ✨✨✨✨✨

  • 5/5 Riyadh S. 3 months ago on Google • 1 review New
    Tucked away in the heart of the Southern Suburbs, Diep River CrossFit stands as a hidden gem in the local fitness scene. In this short review, we explore the unique qualities that make Diep River CrossFit a standout choice for those seeking a welcoming community and an effective workout experience. Facility and Equipment: Diep River CrossFit boasts a clean and well-maintained facility, creating an inviting space for athletes. The equipment, though not the latest, is diligently cared for, ensuring a safe and functional training environment. The spacious layout allows for a comfortable workout experience, accommodating athletes of all levels. Coaching and Programming: The coaching staff at Diep River CrossFit demonstrates a genuine commitment to the success of every athlete. With a focus on proper form and individualized attention, the coaches create a supportive atmosphere that encourages personal growth. Thoughtfully crafted programming ensures a well-rounded fitness experience, with workouts that challenge and inspire without overwhelming participants. Community and Atmosphere: What sets Diep River CrossFit apart is its tight-knit and encouraging community. From the moment you step through the door, you're greeted with warmth and camaraderie. The supportive atmosphere, fueled by both coaches and fellow athletes, creates a sense of belonging that motivates everyone to push their limits and celebrate achievements together. Events and Challenges: Diep River CrossFit regularly hosts engaging events and challenges that add an extra layer of excitement to the training routine. From friendly in-house competitions to charity fundraisers, these events contribute to the vibrant community spirit and provide opportunities for athletes to showcase their progress. Conclusion: Diep River CrossFit may not be the biggest name in town, but it certainly stands out for its commitment to fostering a positive and inclusive fitness environment. With attentive coaching, well-designed programming, a strong sense of community, and exciting events, Diep River CrossFit proves that sometimes the best workouts come from hidden gems. Whether you're a beginner or a seasoned athlete, this box offers a welcoming space to embark on, or continue, your fitness journey.

  • 5/5 Sean B. 3 months ago on Google • 1 review New
    What an amazing place! Great facilities and such an awesome community of like minded people. If you looking for something mentally and physically challenging then come try out CrossFit. You won't be disappointed! Also great coffee available !!


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