nice gym i like the location, nice view of the ocean on the roof and inside everything is well classified

Never boxed before til I met Chris. This was 4 months ago and ever since then I have been boxing 6 days a week, non stop. These guys make you sweat combining fitness and boxing plus they are the best vibes you will find in town ✨ Now Im addicted! I'm so thankful to Chris, very cool guy and best boxing coach ever! 💪🙌

This place is awesome... I have a love/hate relationship with this place... I hate walking in, but love walking out. If you want to get into shape, go here. If you think you're already in shape, go here and you will quickly be humbled. No matter what your goals are, they will help you achieve them. I initially started with three sessions a week, but quickly realized I wanted five. Good luck!

Amazing Energy and keeps you motivated and i loved the environment they keeps you on your toes by reaching your goal , friendly staff and always happy definitely one of the best in cape town

Have been with The Ring Reloaded for more than 10years, and still the best form of exercise! Thanks Coach Chris for always pushing me harder and making me stronger!!!

Chris and his team are the best in the business. If you're looking for a solid boxing gym to join for group or private classes, you cannot get any better!!

I have trained with Chris at The Ring Reloaded for 2 years now and I have never felt more educated about my overall fitness and how to achieve results. Chris is passionate about coaching and takes the time to get to know each client and customise every lessons accordingly. This is not a one-step-fits-all gym - this is specialised training! Always looking forward to my next session! Thanks Chris & team!

Fantastic workout. Lots of fun. Professional trainers! Everything you could look for in a boxing club! Ive been with the Ring Reloaded for almost 7 years! Chris has helped me achieve many goals. Highly recommend🙌

The best boxing gym in Cape Town. Thanks Chris and team

Great spot. Friendly staff that will push you. Can recommend Ring Reloaded for sure.

I've been training here for 2 months now and it has done amazing things for my fitness. The trainers are great guys but they definitely push you. I'd recommend The Ring wholeheartedly.

Wow! Amazing trainers and such nice people to deal with, they make you feel welcome and supported and their energy is infectious!

Amazing coachs that will give you what your signed up for. The energy @ The Ring Reloaded boxing club is one that inspires and pushes you to reach your goal.

I've been training with Chris Mugisho from The Ring for over 2.5 years now... an awesome workout that is never the same from session to session. I never thought I'd enjoy it as much as I have, and I've kept at it much longer than any 'regular gym' phases I've gone through. Whether its the one on one sessions or the classes, you will feel like you've had a great workout every time. Enjoy!

Coach Chris I wanted to thank you for helping me become a boxing player. You were tough on me, but I am glad. It helped me play better . I will always remember this year. I hope to come as soon as I can to keep train with you. Thank you, Hajar 🇸🇦🇿🇦 Am glad to decided to train here They are the best 👌🏽🙌🏽❤

Amazing coaches, great boxing gym. Highly recommended

I’m so sad to be going back to New York after boxing and working out with Chris during my time in Cape Town. He is the BEST!