Ideal Physique Fitness image

Ideal Physique Fitness

Gym Fitness center Personal trainer Physical fitness program Womens personal trainer

One of the Top rateds in Kraaifontein


Address

Unit 3 Stork St, Okavango Park, Cape Town, 7560, South Africa

Website

ipfitness.co.za

Contact

+27 72 064 7183

Rating on Google Maps

5.00 (61 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 5 am to 8:30 pm
  • Thursday: 5 am to 8:30 pm
  • Friday: 5 am to 6:30 pm
  • Saturday: Closed
  • Sunday: Closed
  • Monday: 5 am to 8:30 pm
  • Tuesday: 5 am to 8:30 pm

Featured Reviews


Frequently mentioned in reviews: fitness (16) Ideal (9) Physique (9) family (9) Stephan (7) Bianca (7) training (7) coaches (6) life (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Monique Van H. 1 year ago on Google
    By far the best gym in Brackenfell. The coaches(Stephan & Bianca) are so knowledgeable and really want you to succeed. Experts in losing weight sustainably and/or improving you as an athlete. I started the group training classes at IP Fitness almost 2 years ago and can happily say it’s been one of the best decisions I’ve ever made. I really enjoy the variation between crossfit & gym style training. Thanks for everything guys! You’ve changed my life 🤗
    7 people found this review helpful 👍

  • 5/5 Natasja van der M. 1 year ago on Google
    5 star rating isn't high enough. They are above any expectation you could ever have. Their knowledge and experience in any fitness, injury and nutritional area is truly next level! You will NEVER be sorry for taking on your fitness journey with the support of Ideal Physique.
    2 people found this review helpful 👍

  • 5/5 Marlizan J. 1 year ago on Google
    The BEST place to be! It will DEFINITELY change you for the BETTER! Stephan en Bianca are ABSOLUTELY the BEST trainers EVER with such positive and inspiring personalities. They push you to get the BEST you! Love ALL their love and dedication! Choose Ideal Physique ... you will NEVER be disappointed! Start TODAY!
    1 person found this review helpful 👍

  • 5/5 Morne V. 10 months ago on Google
    Ideal Physique is so much more than just a fitness facility, it is a place for community, motivation and growth. The classes focus on both cardio and strength training. The workouts are varied so you never get bored but also structured to build week on week so you can measure your progress. The coaches (Stephan & Bianca) always pushes you to be better than you were yesterday, making sure your form is on point and keeping you accountable for the personal goals you have set. I absolutely love being part of the Ideal Physique family!
    1 person found this review helpful 👍

  • 5/5 Cara C. 1 year ago on Google
    Ideal Physique is the absolute best gym with the best coaches and fitness family. I started my fitness journey at IP when I was at my lowest fitness level and I left (I moved away) being fitter and stronger than I ever imagined possible. The workouts are tough and you can be sure that you will not be bored and you will be challenged, but you sure won't be doing it alone. All the coaches are as invested in your progress as you are....if not more! I am ever grateful that I found Ideal Physique. I changed my whole outlook on exercise and health in general.
    1 person found this review helpful 👍

  • 5/5 Carle' J. 1 year ago on Google
    Ideal Physique changed my life and my way of thinking, because I now have a new perspective regarding training and workouts. The trainers are hands on and know every person by name. This place became a second home to me as I've met and made friends for life and I can actually call them family. If you need change, join us at Ideal Physique where your life will be changed forever....
    1 person found this review helpful 👍

  • 5/5 Michelle T. 1 year ago on Google
    Top class training facility with proven track record of results. Personal attention and dedication to helping you reach your goals and make it a sustainable lifestyle. Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Johan van der M. 10 months ago on Google
    The trainers engage with each individual during workouts. Workouts are fun, interactive and challenging. I joined as a stranger but after years feels like family! Great facility!
    1 person found this review helpful 👍

  • 5/5 stiaan s. 1 year ago on Google
    This is the best gym that I have ever been apart of, The owners of the gym ( Stephan & Bianca ) has a genuine love for what they do, they will always help you to do better in all the aspects of the gym. I cannot recommend this place enough, come join and see for yourself why so many people see this as the best gym in your area.

  • 5/5 Santie L. 1 year ago on Google
    If you've tried everything to shake off excess weight, shape your body or increase your strength or increase your fitness levels and still struggle to obtain results, don't think twice to join Ideal Physique. I joined their group crossfit classes in November 2021 and am ecstatic about how much stronger and fitter I've become already and the support system from fellow members is amazing. Their classes are always interesting and you will gradually be coached to go to the next level of fitness and strength. Contact Bianca, Stephan, Nic for more information.

  • 5/5 Ryno M. 10 months ago on Google
    They are the undisputed fitness gurus if you want a complete body transformation. Especially with lasting and sustainable results. And more so they make you feel like family. Clients want to spend time here rather than gym feeling like a chore. They don't just change bodies, they change people’s self-esteem, their relationships and their lives.

  • 5/5 Charlaine V. 10 months ago on Google
    Every session is different and challenging. The coaches really push, motivates and help you to exceed your limits and achieve your goals! IP is like a family and not only a fitness facility! Highly recommended for all fitness lovers doesn’t matter what level your are! It’s a vibe

  • 5/5 Farrah O. 1 year ago on Google
    Aaaah where do I start with this post. I joined IP Fitness last year Feb to start my fitness journey and wow has it been one. The level of professionalism,love and support Bianca and Stephan have for every member surpasses that of the average personal trainer/ coach. I have seen results I never would have dreamed of achieving on my own. It's not just a fitness training centre ,it is a family, thee best family. Well done guys. Soldier on. Onwards and upwards. Do the things💜💜💜

  • 5/5 Lerato M. 6 months ago on Google
    If you want a workout, you can join any gym but if you want to change your life, this is the place to be! Bianca and Stephan are experts on overall lifestyle changes, sustainable weight loss and fitness maintenance. You’ll never feel alone or discouraged. They’ll hold your hand through your fitness journey. These coaches encourage and push you to be the best version of yourself every day with a combination of weights, cardio and cross fitness. If you feel nervous to start or jump back into gym, don’t be. This gym also feels like being at home with family, I’ve created really meaningful relationships from our group training sessions. Investing in your health, life and improved lifestyle habits is the best decision you can make. It starts with joining IP.


Call +27 72 064 7183 Open on Google Maps

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