5/5 Kailey H. 7 months ago on Google
A
review
from
someone
who
hates
exercise:
Truthfully,
I
wanted
to
give
a
4.5
star
rating,
but
Google
wouldn’t
allow
that
so
since
my
concerns
aren’t
a
huge
deal
I
chose
to
give
the
extra
points.
I
struggle
from
severe
depression
and
anxiety,
and
one
of
the
things
people
have
told
me
to
do
to
get
better
is
to
exercise.
I’ve
tried
so
many
things
over
the
years;
therapy,
in
patient
programs,
ketamine
treatments,
antidepressants,
etc.
and
as
much
as
I
hate
to
say
it,
this
has
helped
me
the
most.
I
kept
putting
it
off
because
I
didn’t
want
to,
but
since
I’ve
started
actually
doing
it,
I’ve
noticed
a
noteworthy
change.
While
it’s
hard
work
and
it
takes
effort
and
commitment,
it
really
is
worth
it.
The
team
is
all
really
nice
and
helpful,
but
my
trainer
Nicholas
really
goes
over
and
beyond.
I
can’t
even
begin
to
say
how
positive,
kind,
and
supportive
he
is.
He’s
a
tough
trainer
but
also
genuinely
cares
about
you
and
your
progress.
He’s
one
of
those
unique
people
who
really
does
care.
You
can
just
tell
right
away
when
you
speak
to
him.
He’s
very
passionate
and
knowledgeable
about
everything
and
is
patient
and
understanding
as
well.
10/10
recommendation
for
him.
I
truly
believe
you
couldn’t
find
a
better
trainer.
He’s
helped
me
see
that
my
goals
aren’t
impossible,
and
are
actually
achievable.
My
only
complaints
are
that
A.
It’s
too
hot
in
the
building,
which
is
kind
of
important
in
such
an
environment
considering
the
fear
of
over
heating,
and
B.
(I’m
not
sure
if
this
applies
to
other
trainers
so
I
can’t
speak
for
them)
there’s
been
several
times
where
we’ve
each
had
the
schedule
marked
down
for
different
times
or
he’s
asked
me
to
change
it.
I
don’t
really
mind
this
since
it
works
out
with
my
schedule,
but
I
can
see
how
it
could
be
inconvenient
for
others,
so
I
thought
I
would
mention
it.
I’m
already
noticing
significant
changes
in
the
two
months
I’ve
been
going.
I’ve
had
chronic
shoulder
pain
for
thirteen
years
and
it’s
finally
getting
better.
It
might
be
hard
work,
but
coming
from
someone
who’s
a
novice,
where
this
really
isn’t
my
element,
it’s
worth
it.
Also,
there’s
a
really
cute
puppy,
so
bonus
points
for
that.
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