I exercised at this facility for a little over 2 weeks while I was on vacation visiting my best friend. It was an amazing experience!!! I really love it there!! I’ve lived in other states and countries, been to so many different gyms. This is by far the BEST place I’ve ever exercised at. The people there are AMAZING, they made me feel so welcomed from my very first day. The coaches are educated, passionate about working out and very motivating. You get good quality workouts! There’s no way your body will not transform from working out at F45. They really push you out of your normal day in and day out gym routine. If you live in the area and you have not check this place out, I honestly don’t know what you are doing with your life. You are missing out. Go visit F45, set some goals and let them help you crush them. F45, I’ll see you when I come to visit MO again 👊🏾

Me and my wife got to spend a 2 weeks at the Ofallon location and it was great! The coaches were super supportive and helpful with the different stations. The workouts change daily and are challenging. I definitely recommended this gym!

My husband and I worked out here while staying with family. Everyone was so welcoming, the facility is very clean and we loved the workouts. Love that the workout changes daily and is challenging in the best way.

I just completed my 8th workout session with F45 O'Fallon Dardenne and I love this place. All of the coaches seem to truly care about your health and goals. Each day has a different workout plan using different equipment and you will never get bored. I also really like that you get paired up with another person for the workout and the two of you get to be each other's support and cheerleader.

I LOVE this place!!! I am on a weight loss journey and needed to add fitness. The first time I walked into F45 Dardenne Prairie and talked to Dave, I knew this was the place I needed to continue in my journey. The workouts are different each time you go which keeps me motivated instead of the same repetitious routines from other places. The coaches/trainers are very helpful and will make suggestions to help you build your fitness level. I suggest F45 to anyone looking for a great workout. It’s only 45 minutes of your time and will literally give you an intense workout!

I've done a lot of different workouts and training programs over the years, and F45 Training is a must do! The coaches are awesome! The facility is clean. You never leave without a good sweat and it's always a good time. Most importantly, you're done in 45 minutes! Take a friend and you will never want to go to another box gym again. Highly recommend taking Quinton's classes! There are no classes you should miss!

This is the best studio-away-from-home I could ask for! So glad I stumbled into this location while visiting my folks last year. The owner, coaches, and members are so welcoming, and the atmosphere in the gym is outstanding! They definitely make you feel at-home, and push you throughout the workouts. I will definitely drop in on my next trip out here! Thanks F45 O'Fallon Dardenne Prairie for helping me keep up with my fitness routine! 💪 🙌 🏋‍♀️ till next time...

Quinton and all the trainers on the morning crew, that I have met are wonderful! The are considerate and push you when you need to be pushed. This style of workout is addicting. If you take a day off, you still want to come in and go hard. The community is strong, they are always hosting charity events and have a genuine love for the community. Definitely, a gem in Ofallon. I've yet to have a bad experience and I don't expect to have one. This is the place you come, when you are unmotivated to workout yourself and need that push.

This is my favorite place to workout when I come visit my sister. The trainers are motivating, knowledgeable, and so friendly! The class changes daily and they each push you in different ways. I always leave sweaty and feeling accomplished!

If your looking to get a good workout and feel confident and proud of your accomplishments again, this is the place to go! Amazing team that is very motivational and helps in all the best ways. I look forward to each and every class and miss when I can’t go!

My husband had been going here for a while and always tried to get me to go but I was sure it would be too hard for me. Then they started a senior class on Tuesday and Thursday and I love it. They are very good on correcting your form and adjusting your exercise if you have a bad knee or shoulder and let you go at your own pace.

I tried several gyms in the area last summer and F45 O’Fallon Dardenne Prairie became my favorite. The helpful and super friendly coaches, the straight-to-training no-wasted-time circuit-style sessions, the proximity to my location, the special fun sessions on the weekends - they win overall. Five stars!

favorite people, favorite place, favorite workout!!!!! love coming here first thing in the morning to get a good sweat. 10/10 recommend trying the community out. You will get stronger every time ♥️

very wonderful gym. i had a chance to do a few sessions when visiting a friend. looking forward to visiting again!!

I’ve been to other F45s and this is one of the top ones!! Everyone is SUPER nice and because the weekdays have a smaller class size it has a closer knit type of feel! Highly recommend this gym!! The workouts are amazing. I love coming in and not having to think about what to do like in a regular gym!