I have been practicing hata yoga in this center for 5 years. I started by chance and I immediately understood that I could no longer do without it: competent and highly trained teachers know how to guide you on that fabulous path that is yoga. I highly recommend it!

The Sadhana center is super cute. Benedetta is the manager of the center and Maestra made it very welcoming and full of positive energy. Seriousness, preparation and dedication are the key words, all with a lot of love. It feels really good.

When the heart inhabits a place, everything comes alive with good energy. When this heart is guided by the wisdom and awareness of those who want to teach and deliver a practice like yoga, then I think of the Sadhana Center and Benedetta. Thank you!

Beautiful place with beautiful energy!!! Always very energetic with the "gong bath!!!"

Center with qualified teachers, very pleasant environment and courteous staff

A place where mind and body finally find an agreement. High professionalism and humanity on the part of the teachers. The teacher Benedetta is fantastic. I recommend this center to anyone looking for balance and harmony.

I have been attending the Yoga Sadhana Center for several years, practicing all disciplines on alternate periods. The Center is well-kept, a quiet oasis where you can recharge among the warm colors of the East; the teachers, qualified, and know what empathy is. I think I'll grow old there ;-) Top!

I have been attending the center for several years and every time I practice it is like coming home. Personally I chose the Monday morning lesson and I am sincere when I say that it is the best way to start the seventh. The serenity in which we immerse ourselves manages to give me the tranquility I need to face the tasks of the following days. I wholeheartedly recommend it to anyone who wants to pamper themselves a little!

Historic yoga center in Monza managed with competence and passion by Benedetta. Welcoming environment, I recommend it to anyone who wants to start or deepen their knowledge of yoga.

The right place to find yourself. A new way of feeling and inhabiting the body so mistreated in these atrophied times. Everyone is really kind and competent.