ShehZ Fitness. image

ShehZ Fitness.

Gym

👍 Have been there for the past two months. From my experience, it is a perfect place to start a fitness journey. I loved it!!! Enjoyed the Zumba sessions too. Well equipped gym with a good trainer. I wish to highlight the comfortability there. It was so satisfying. Once we are regular and following th... People often mention fitness, sessions, Shehz, training, recommend, journey, healthy, workout, trainer, Fitness,


Address

behind Axis Bank, (Narangeth Parambu, West Nada, Guruvayur, Kerala 680101, India

Contact

+91 73563 13913

Rating on Google Maps

4.70 (58 reviews)

Open on Google Maps

Working Hours

  • Friday: 6:30 am to 7:30 pm
  • Saturday: 6:30 am to 7:30 pm
  • Sunday: Closed
  • Monday: 6:30 am to 7:30 pm
  • Tuesday: (Mannam Jayanthi), 6:30 am to 7:30 pm, Hours might differ
  • Wednesday: 6:30 am to 7:30 pm
  • Thursday: 6:30 am to 7:30 pm

Featured Reviews


Frequently mentioned in reviews: fitness (27) sessions (15) Shehz (12) training (11) recommend (11) journey (10) healthy (10) workout (8) trainer (7) Fitness (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 4/5 Aparna N. 5 months ago on Google
    Have been there for the past two months. From my experience, it is a perfect place to start a fitness journey. I loved it!!! Enjoyed the Zumba sessions too. Well equipped gym with a good trainer. I wish to highlight the comfortability there. It was so satisfying. Once we are regular and following the instructions properly, we'll see the change we intended. Thank you Shehz... Happy workout 😊
    2 people found this review helpful 👍

  • 5/5 jwalsana 1 year ago on Google
    I'm from Trivandrum so I joined the online personal training session with Shehz Fitness after my aunt recommended it. It is easily one of the best decisions I've made for myself. The support system you get in here is really something else. My own mother was so impressed after my changes not just physically but mentally as well that she herself ended up joining too. 11/10 will recommend you can totally trust my word on it.
    2 people found this review helpful 👍

  • 5/5 leninvishnu l. 2 years ago on Google
    I highly recommend this place to anyone who wants to get in shape&healthy
    2 people found this review helpful 👍

  • 5/5 Asha M. 10 months ago on Google
    ShehZ fitness is a well equipped gym with modern facilities provided. The trainer is well versed and certified to give proper guidance on workouts and nutritions. She even takes personal training giving full one to one attention with the client. She even has online training sessions to achieve your goal at the comfort of your home. Im very happy with the result I have achieved over the past years. I would recommend ShehZ fitness to everyone who wishes to go on a healthy path of life.
    1 person found this review helpful 👍

  • 4/5 Sajitha N. 4 months ago on Google
    I just wanted to take a moment to thank you for the great training sessions you’ve provided. shahz Fitness is one of the best gym with amazing facility , top equipment, and great environment for all ladies .Good service with friendly staff and super clean and comfortable gym for every ladies from beginners to professionals.Thank you shahz.🥰🥰
    1 person found this review helpful 👍

  • 5/5 sruthi m. 10 months ago on Google
    Excellent place for work out😍 The highlight is ofcourse the friendly & amazing trainer who knows her job right. Never feel lazy to go to gym because of her workout plans are not boring.highly recommend ❤️
    1 person found this review helpful 👍

  • 5/5 amrita r. 1 year ago on Google
    Shehz gym provides with all the equipment and space for an excellent workout session. The trainer is patient and guides through as and when required. Her time to time motivation keeps us going. Best place for weight loss , strength training and over health. Loved it here and highly recommend this place.
    1 person found this review helpful 👍

  • 4/5 Shabana F. 9 months ago on Google
    Shehz fitness is a peaceful workout place with well descipline and a happiness club for women..a great trainer who truly understands the needs of clients and knows how to motivate.zumba sessions are extremely fun and energetic
    1 person found this review helpful 👍

  • 5/5 Gloria J. 9 months ago on Google
    The facilities provided at ShehZ Fitness was clean and well-maintained, offering a wide range of equipment for various fitness needs.Trainer helped a lot to feel motivated during my workouts.I went there for weight gain and I could see the difference within one month.I would highly recommend this place to everyone.😊
    1 person found this review helpful 👍

  • 5/5 Anitha Z. 10 months ago on Google
    I have been a member of the Shehz Fitness for the past six months, and I couldn't be happier with my experience. From the moment I walked in, I was greeted by the most friendliest and supportive Shehana who made me feel comfortable and motivated. The facilities at the gym are top-notch. The equipment is well-maintained, and there is a wide range of machines and free weights to choose from. I never have to wait long to use any equipment, which is a huge plus. These classes have not only helped me get in shape but have also been a lot of fun. One of the aspects that I appreciate the most about this ladies' gym is the welcoming and non-intimidating environment. Everyone, from fellow members to the instructor, is supportive and encouraging. I never feel judged or self-conscious while working out, which has allowed me to focus on my fitness goals and push myself to new limits. Shehana is very knowledgeable and always ready to help. She provides guidance on proper form and technique, as well as personalized workout plans. Her motto is a healthy living style. I have seen great progress in my fitness journey thanks to her expertise and guidance. Cleanliness is another area where this ladies' gym excels. The facilities are always spotless. Overall, I highly recommend this ladies' gym to any woman looking for a supportive and empowering fitness environment. Give it a try, and you won't be disappointed!"
    1 person found this review helpful 👍

  • 5/5 Anjana R. 9 months ago on Google
    ShehZ Fitness is a perfect space for anyone who loves to start their fitness journey and Shehana mam who is the core of Shehz fitness , someone who cares enough about anyone to push to improve beyond where they would get on their own. Very fortunately i get to be a part of this institution for past 4 years and currently attending their Online sessions. Strength training sessions & HIIT sessions are their masterpieces. Online sessions provide close monitoring and thereby correct our postures which helps in building strong base right from the beginning. This journey of 4 years with shehz fitness changed my approach towards what should be a healthy lifestyle. Truly a great platform for anyone who wish to make a change in their lifestyle.
    1 person found this review helpful 👍

  • 5/5 Sooraj S. 9 months ago on Google
    Trying to do fitness by myself was not giving me the results I was hoping for. Once I started online sessions with Shehz fitness, with expert advice on diet and focused sessions, I started hitting my fitness goals in no time. Shehana's personalisation and motivation to keep me on track has played rich dividends in terms of my lifestyle changes, fitness levels, strength and the amount of energy I seem to be having after starting this journey. The best part is when people start noticing after a few months. If you are looking for a coach to help you on your transformational journey, you have reached the right place.
    1 person found this review helpful 👍

  • 5/5 Anashwara V. 1 year ago on Google
    The floor of Shehz fitness is where strong women are made. It is not just a place where we sweat for hours, but where we realize our strengths, challenge ourselves, learn to improve our lifestyles and more over, try to restart all the good things that we left behind sometime in our lives. Shehana's training motivated me to revive that active person in me, prioritize myself and taught me not to let anything stop myself from leading a healthy life. Her immense knowledge is her strength. Her life itself is a motivation for others.
    1 person found this review helpful 👍

  • 5/5 Sreelekha R. 1 year ago on Google
    I had 2 yrs of experience @ shehz fitness and that helps me to loss around 20 kgs. This is the place which make my lyf better and i highly recommend this fitness center to people who wanted to get motivated and confident.
    1 person found this review helpful 👍

  • 5/5 Arunima a. 1 year ago on Google
    I have been struggling to gain weight for such a long time. I could gain 3 kg within 2 months only because of her healthy diet plan along with weight training. I couldn't have done this without her, I'm so happy. Looking forward... And also this place is really clean, I appreciate that.
    1 person found this review helpful 👍

  • 5/5 malu r. 1 year ago on Google
    Been attending ONLINE sessions of shehz fitness since two years….Professional training with challenging workouts changed my mindset towards healthy lifestyle…. Strengthen both my Mind and Muscle..Frequent trips n transfers never affected my workout..Visited the gym twice n totally impressed by the facilities..HIGHLY RECOMMEND!!
    1 person found this review helpful 👍

  • 5/5 Bindu V. 1 year ago on Google
    I stepped into Shehz Fitness to start my speculative journey into the world of fitness for the first time ever in my life. I had crossed my 50s and till then had not tried any physical activity to keep myself fit. I was extremely doubtful of sticking on but decided to give a try with the Zumba sessions that was offered there. I met Shehz and found her to be very brisk, matter of fact but she quelled my doubts on whether I could do it considering my nonexistent dancing skills. She said I could. I believed her and diligently exerted myself to try to follow her on the floor. I found my real inspiration in her because she was not only an excellent performer but also a good teacher and compelling disciplinarian . She was the right mix of censure and encouragement with a keen eye for all her pupils. She made each one of us bring out the best in ourself. I could see that she had the same approach to her gym clients too. Though we were to do Zumba alone she introduced us to stretches and even crossfit sessions. When Covid struck, after the initial limbo ,she started our online sessions whereby which we could still continue with our fitness journey. I owe her for the confidence she built in me to take the floor with a bunch of people who were far younger than me. Shehz Fitness is also ideally located in a peaceful slot in the crowded Guruvayoor surrounds. The gym maintains high levels of cleanliness , neatness and spaciousness. Its a happiness club for every woman who step within its limits. I would highly recommend the place and the trainer in Shehz to anyone who is thinking of starting their fitness journey.
    1 person found this review helpful 👍

  • 5/5 Tanya K. 1 year ago on Google
    One of the best trainers I have ever had. I live in Canada so I have only had workouts online with her but I never wanted to miss a session. She really knows how to push her clients but also makes sure that proper techniques are being applied. Her passion is so contagious and she genuinely cares about changing your mindset about being healthy because long after gym or personal training sessions it's lifestyle which has the biggest role to play and she genuinely wants all her clients to be healthy n lead active lives. It's rare these days to find someone who genuinely is invested in your health and im so grateful I found her
    1 person found this review helpful 👍

  • 5/5 Saritha S. 1 year ago on Google
    This is my first time experiencing fitness and im well satisfied with the way im treated here.i've been going for a little bit and i am already seeing changes in my body .. A good mixture of quality equipments, training techniques and trainer makes it more countable for all,❣️.Good ambiance, spacious and clean !!!! Strongly recommend for all the fitness loving ladies especially to the beginners..Egarly waiting to join back !!!!!! 😍❤️

  • 5/5 Suranya S. 1 year ago on Google
    Have been part of Shez fitness family more than a year now. Enjoying each and every moment of my fitness journey with Shez. Sincere efforts put in by the coach. Proper guidance for every workout. Fantastic facilities, exciting and adventurous workout schedules. Shez fitness always has solutions for all their clients be it near or far or anywhere in the world. The coach gives special curated menus according to each client’s requirements of micro and macro nutrients. I would strongly recommend for anybody who is looking for a good change in their lifestyle, for anybody who is in want of personal guidance for a healthy and soulful living.


Call +91 73563 13913 Open on Google Maps

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