If you have a gluten allergy or sensitivity or even Celiac, you HAVE to try this place. They are 100% gluten free! They also allow for dairy free, soy free and nut free for many items. The menu looks normal with pretzel bites, chicken fingers, pizza, stir fry, sandwiches, wraps and get this FRENCH TOAST! It was incredible! I had it dairy free and added apples, it was so moist and delicious. They have an amazing bakery as well. You can get items to go, including bread, pizza dough, and baked goods. Peanut butter bars, cupcakes, muffins, cookies, so many types, cinnamon rolls, and more. Several are dairy free. This family has done an amazing job to serve the GF community. We were able to get a table both times we went in, and it was after the normal lunch rush, but it would totally be worth the wait if you had to wait for a table. I'm so thankful for Kith & Kin. Thank you!! Update: I'm still thinking about this French toast days later!! So so soooo good!

Best GF place in probably All of WNY. Best Customer service in probably All of WNY. Family owned and operated this place is everything that a person with either Gluten, Dairy issues Dreams of! They also have excellent vegan and vegetarian options as well! Go on Friday and get the fish fry!!! Every week there’s new specials made up by the chefs and Every Day fresh soup is made From Scratch! The treats will make your knees week! All made from the bakery directly behind Kith & Kin! Which is also where they make their own bread, cakes. If you haven’t been here yet you are Without a Doubt missing out on A lot!!

So good!!! Quaint little place with excellent food that happens to also be gluten free, not the other way around. Everyone loved their food especially the tacos and quesadillas. The mango salsa was fantastic!!

Absolutely amazing! The food was delicious and the people were beyond friendly. Love all the menu options and the bakery items.

Amazing food in their restaurant portion of the business! Very competitive pricing food wise, especially considering the generous portions and the fact that everything is house-made. Definitely the best gluten free eatery I've ever found. Their baked goods are also stellar, but over-priced in my opinion. Muffins are cheap and simple to make, so I don't understand why they're $3.40 a piece. For the occasional splurge, some of their other desserts are worth it. Caramel nut chews, cuccidati cookies, cheesecake bars, and caramel delight cookies are awesome. I tried their cruller donut for the first time and loved it. My gluten-eating husband says it's also an amazing cruller regardless of gf status. This visit (I visit from out of state every few years), I tried the chicken Napoli sandwich with French fries, and the artichoke chicken panini with house made chips. Both were great, and I ate my leftovers for dinner. I love that they have a great and less expensive kids menu for gf kids as well. Much love to the chefs and owner who has only gotten better in the years since I found them.

EXCELLENT fresh, gluten free food and baked goods. We tried this out on a whim and it has quickly become our favorite place. There is no where else in the Buffalo area that has this many gluten free options. They are also VERY accommodating and aware of all allergies, such as dairy, soy and tree nuts. Do yourself a favor and grab a cookie or 6 on the way out. (Pictured: Corned Beef Hash and GF White toast, Turkey club sandwich with a side salad, and a sugar and oatmeal raisin cookie.)

If you’re a gluten free person visiting Niagara Falls, this place is totally worth the drive to enjoy an amazing meal! It’s 100% gluten free, but my non-gf friend loved the food - she couldn’t believe her French toast was gluten free.

Having a dedicated gluten free restaurant is amazing! And it’s not just gluten free, the food tastes amazing too! Their salads are so flavorful, their burgers and chicken fingers are amazing, their pizza is insanely good especially for gluten free! I also really appreciate the dairy free options they provide. My family has been going here for dinner since before they moved to their current location and we’ve always loved the warm and friendly environment the staff creates!

If it weren't for the bake shop, I would have cried through the holidays without any cookies! It is also the one place my daughter can get food that is both gluten-free and dairy-free. They are always friendly and I have been going to their bake shop right from the very beginning when they were at a different location. It is a great service to the community!

Such a cute place. We went because our friend is gluten free and Kith & Kin is 100% gluten free. The menu had a great selection with comfort food, yet not the same old fare you see everywhere else. Fries and chips are homemade! Everything we had was delicious! The decor was cute and homey and it looks like the have a nice outside space as well. Highly recommend!