5/5 Divya M. 6 months ago on Google
I
had
the
incredible
opportunity
to
participate
in
a
prenatal
and
postnatal
yoga
teacher
training
program,
which
also
included
the
enlightening
practice
of
Garbh
Sanskar.
This
experience
was
truly
transformative.
The
teachers
were
not
only
knowledgeable
but
also
incredibly
compassionate
and
supportive.
They
guided
us
through
the
intricacies
of
yoga
tailored
to
the
unique
needs
of
expectant
and
new
mothers,
promoting
both
physical
and
emotional
well-being.
The
Garbh
Sanskar
aspect
added
a
beautiful
spiritual
dimension
to
the
training,
helping
us
understand
the
importance
of
nurturing
the
mother
and
baby's
bond
during
pregnancy.
The
combination
of
yoga
and
Garbh
Sanskar
created
a
holistic
approach
to
pregnancy
and
childbirth,
emphasizing
mindfulness,
relaxation,
and
a
deep
connection
with
our
little
ones.
I
cannot
express
how
grateful
I
am
for
this
training
and
the
teachers
who
made
it
possible.
It
has
given
me
the
tools
and
confidence
to
support
and
empower
mothers-to-be
and
new
mothers
on
their
beautiful
journey.
This
Stri
Wellness
program
is
a
true
gem
for
anyone
seeking
to
enhance
their
knowledge
and
share
the
gift
of
yoga
and
Garbh
Sanskar
with
others.
Thanku
Nisha
Ma'am
🙏🙏
