It's in a business center and it's small. Bring your own yoga mat for stretching at the end. Their classes are smaller for covid19. Bring and wear your mask when you arrive and once you get settled, you can take it off for the workout. There are lockers for your stuff. So if you want, bring a lock. Even before the quarentine the classes were small in size. And they are cleaning like they are supposed to.The owner is awesome and the boxing classes are challenging. They have spin classes too. I haven't been to one so IDK how it goes. If you are new, the instructors will go through everything with you. Whether you are a beginner or wannabe pro, you will be sweating at the end. Get a protein shake for the end of the class. Make sure to tell them you want one before you start! The green one is awesome!

I called to get some services today and was hung up on by a gentleman at 11:15am Jan 21st 2020 I called and left a message on the managers phone called back again the guy was rude he didn't even say the name of the business he said said yeah what do you want and I thought thst it was disrespectful because I asked for the manager twice he asked me What was it relating to I didn't feel all that I had to explain myself he refused to put a manager on the phone.. All respire of these reviews look staged there is no way that this business is NOT a 5 star..I have a paid in full one month and I am not able to use it NO ONE HAD BOTHERED TO CONTACT ME OR RETURN MY CALLS

New Women's Power House Boxing training club open. Also provides boxing training for kids! Cool trainers and facility is awesome!

Full body workout! Never boxed before Sandra worked with my friend and I on each set until we got it. Class of ten people so it isn’t intimidating. They offer protein smoothies after. So happy I found these classes!

Very inviting place. Sandra & Daniel are good instructor. They are very professional, very friendly, awesome people! I love their workout! Highly recommended.

Women's power house is amazing place great her spin classes have u sweating from head to toe... I love the work out and the instructors.!! Its a must try ...

I only have positive things to say about Sandra and the way she runs her business. If you are looking for a highly motivated, approachable, energetic, and positive instructor and studio experience, you've found the right place. Sandra is patient and does a wonderful job explaining the movements and proper form. She is so energetic and positive that the hour long classes just fly by. I can already feel myself getting stronger. I will be attending a class with Christina this week. I hear she is just as great of an instructor. Also, all the women who attend this studio are very friendly and helpful. This studio provides a very positive and supportive environment to help you reach your fitness goals. Highly recommend!

I knew I have always wanted to try boxing but all the gyms near my home in central San Diego intimidated me. I was so glad to find womens powerhouse boxing specifically because the trainers make it a safe and encouraging environment! Definitely worth the drive from central San Diego to Chula Vista. It’s been 6 months and I have made so much progress in boxing and fitness goals!

Really enjoy the workout and working hard, but it seems like the same workout every time. More upper cuts and more abs please!

I love the workouts here. The trainers are awesome too!

Star: great location by the heart of chula vista dowtown Star: great costumer service Star: personal lessons Star: great coaches Star: overall experience