5/5 Luis R. 1 year ago on Google
Many
years
ago,
while
walking
around
in
Little
Italy
in
San
Diego
I
came
across
a
small
warehouse
building
named
CrossFit
Invictus.
As
I
peeked
inside,
I
was
immediately
drawn
by
the
high
energy
of
this
place.
Members
were
rooting
for
each
other
as
they
performed
barbell
exercises,
I
was
not
accustomed
to
seeing
in
other
gyms
(Thrusters,
Snatches,
Cleans).
There
were
no
elliptical,
smith
machines
or
other
standard
equipment
normally
found
in
traditional
gyms.
Some
of
the
members
had
amazing
physiques
as
if
they
were
playing
a
role
in
some
superhero
or
action
movie.
After
an
amazing
introduction
by
the
front
desk
staff,
I
signed
up.
Fast-forward
to
the
present
and
after
Invictus
relocated
to
a
bigger
and
better
location,
I’m
still
a
proud
member
of
this
awesome
gym
and
enjoying
the
fruits
of
a
healthy
and
active
lifestyle.
With
the
help
and
expert
guidance
of
the
awesome
Invictus
coaches,
I
have
learned
so
much
invaluable
information
about
nutrition,
proper
exercise
form,
recovery,
and
stress
management.
With
11%
bodyfat
on
my
body,
and
all
my
biomarkers
within
a
normal
range,
I
am
the
fittest
I
have
ever
been
in
my
entire
life.
Yeah,
I
may
never
achieve
the
physique
look
of
a
superhero
or
action
movie
star,
but
I
feel
and
perform
like
one.
Invictus
is
more
than
a
gym,
or
a
“Box”
as
the
CrossFit
community
refers
to
it.
This
is
a
place
of
healing
where
fitness
and
nutrition
coupled
with
excellence
in
workout
programming,
couching
and
awesome
and
friendly
fellow
members
are
the
finest
in
the
industry.
I
have
visited
other
gyms
in
San
Diego
and
around
the
country
and
I
can
honestly
say
that
Invictus
Fitness
is
a
place
where
lives
are
transformed.
If
you
are
struggling
with
your
health,
body
composition,
age-related
muscular
degeneration
or
simply
want
to
revamp
your
fitness
to
a
new
level,
I
highly
recommend
Invictus
Fitness.
Joining
Invictus
Fitness
has
been
a
life
changing
experience
for
me
and
the
only
regret
I
have
is
not
finding
them
sooner.
