Exactly what I was looking for. An hour of exercise with built in routines. Excellent couches that motivate you throughout the exercises. Flexible hours and excelente staff. I highly recommend it.

Love the classes!! The schedules are great and fit my work hours. The trainers are awesome 👌 and help modify exercises that fit for you. They motivate you and create an excellent environment to workout. Super friendly place I highly recommend 👌

Flex Appeal has the best workout routines. Trainers are the best!! Always motivating,, encouraging and making sure we are exercising correctly!!! The music and environment is 👌!!! Coming here, is a treat of love and care we givet ourselves and body!!!

Great group class with exercises variety and motivational instructors! I also recommend the booty factory class on Saturday if you are looking for more weight lifting + lower body exercises🍑🏋🏼‍♀️. Attentive and helpful staff!

This gym is amazing. At first I was a bit intimated but after a couple workouts I fell in love. It has a great environment, the staff is super friendly, and the coaches are the best especially Caro she really pushes you. The owner works with you to give you the best deal which is nice.

The best GYM in the southbay. The atmosphere and the instructors are awesome as they are always motivating you to meet your goals. The instructors always have an amazing exercise circuit and the music to match the pace. I am extremely happy with the results that I have seen and it is only an hour a day.

I highly recommended Flex Appeal! They have different workout routines every day & a flexible schedule. Their workouts are very intense to the point where you start seeing results soon after you join as long as you're consistent. I'm very pleased with the program & their staff.

LOVE THIS PLACE! Coaches are always so motivating and will help you with your form if your struggling! Best part is you will walk out SWEATING. I’ve been going for almost a year & love it!

I highly recommend this gym as every day the instructors give their best effort to help ya reach our fitness goals.

For me being part of Flex appeal had been one of the best experinces that have ever happened to me. I have developed mentally and physically, with their program VAP elite gym. This program is really good and especially with the trainor Alejandra. Which thanks to her I have improved my technique in training, discipline and my strenght. I have been with them little over a year now and im very greatful to be in this great team.

I’ve been going to Flex for about 6 months now. It’s been great to me. I’ve played a variety of sports specifically soccer and rugby. And this gym has helped me get back into shape in order to hop back on to the field as if I was 21 again mind you I’m far from it. They work on every part of your body and the trainers are extremely helpful and motivating.

Great gym great environment and culture and have outdoors gym all you need is here

Been going here for about 3 months. I love the workout routines! Membership prices are unbeatable compared to other crossfit gyms in San Diego, plus they have two locations and heard they are expanding soon! Which helps people with options to attend locations based on their schedule and location. Trainers are phenomenal! Great attitude, highly knowledgeable and a pleasure to work with. For me this important as it makes the workout so much more fun and comfortable. Highly recommend this gym to all my friends and family! 👍🏼👍🏼

Tried my first HIIT workout. Happened to come in on HIIT DAY. I've done regular workouts for years and this one got me sweating in the first 3 minutes. Shout out to Victor and the coaches here. I was whooped in 1hr. I'm a big fan of the 1hr model and get back to my busy day. Thanks for the good workout 💪.

Great place to workout! 1hr workouts vary every day and will make you sweat. Trainers are friendly, attentive and great explaining how to perform the exercises. Workouts are tailored for all skill levels.

Best CrossFit🙌🏼 Love that trainers help you and motivate you everyday to get better, strong mind strong body💪🏻

I like this place so much! It has motivated me so much into losing weight and carrying a healthier lifestyle. In just two months of attending this place I have lost 15 pounds. I feel really secure and all the staff is really polite. Totally recommend!

It's awesome! You walk out if there with sweat dripping down. The time goes by so fast, but of course you have to put your all into it. I love the various workout plans they have throughout the week. Each day you workout different body parts.

There was supposed to be a class at 4 pm I’m here is not open

I love FLEX! Here you’ll experience a HIT (high intensity training) that will push you to your max! Killer workouts that burn calories in a fun & welcoming environment.

Very good gym to workout at! They are taking extra precautions during this pandemic! We keep our 6 ft apart and disinfect our area after our workout. Everyone is nice to you, I feel very comfortable and happy working out here.

Great place for kids, My kid just Love this place, nice instructors.

Most gyms leave it to you, most people don’t push themselves on their own. Flex Appeal not only changes the routines daily to confuse your body but pushes your mind creating new comfort zones and peak performance. Any fitness level can improve, they make sure of that. It’s clean, amazing staff and welcoming members!

I started my workout journey six weeks ago and feel great. The trainers are very helpful and encouraging. They have several class schedules to pick from.

Super recommend this gym! They have a good atmosphere and trainers who will support you. The work out will push you and help you achieve your gym goals. I’ve been going for a little more over a year and love it!

Very good place to train. The coaches are always attentive and correct your exercises so that you have positive progress. They have a variety of hours to fit your schedule. There is no excuse just come to train and you will see immediate results. Healthy body, positive mind.

I am in the booty factory program, i strongly recommend this program for anyone wanting to see great results and improvement in their bodies. The staff and personal trainers are great and very supportive. They’re always motivating you and keeping you determined to get the body you want. The gym has all the equipment you need and everything is clean and its just a great place to go. Ive seen fast changes towards my physical appearance and a change in my lifestyle. Overall its a great place filled with great people that will help you achieve your body goals!

What I like about this place is that even though everyone is at a different level they still make you feel included and encourage to achieve your goal. It’s become like my therapy I leave happy knowing I left all my worried and stress out in the workout. It’s always something new and the vibe is very welcoming. As you continue to attend you find yourself growing and getting closer to that healthy version of you that you looking for. I love it. And I encourage more to come and try it out.