Dee Murphy Fitness

Fitness center

👍👍 I could not recommend Dee any more! I did the 6 week online programme with Dee and from start to finish it was thoroughly enjoyable. I have changed my mindset around food and fitness now and never once felt deprived, all whilst seeing results! What I love about Dee is the fact that she is so down to... People often mention recommend, workouts, week,


Address

Gowran Rd, Ballyredding North, Bennettsbridge, Co. Kilkenny, R95 Y2D3, Ireland

Website

www.deemurphyfitness.com

Rating on Google Maps

5.00 (10 reviews)

Open on Google Maps

Featured Reviews


Frequently mentioned in reviews: recommend (10) workouts (7) week (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Sandra T. 2 years ago on Google
    I have been going to Dee for PT both in person, classes and online - pre-baby, during pregnancy and postpartum - since 2016! I trust Dee with every part of the training and nutrition process. She gave me a fully different view on food - what’s sustainable, healthy and also not sacrificial!! I’ve enjoyed all of the workouts both in person, Facebook lives and on her app. She will ensure you are pushed and get the best results for you in a healthy, sustainable way. I felt no fear in checking in with Dee at any point, she is understanding, patient, reassuring and to the point when/if she needs to be! She has the perfect level of professionalism and support. 5 stars and would highly recommend, whatever stage of life you are at 🌟
    1 person found this review helpful 👍

  • 5/5 Michelle G. 2 years ago on Google
    I could not recommend Dee any more! I did the 6 week online programme with Dee and from start to finish it was thoroughly enjoyable. I have changed my mindset around food and fitness now and never once felt deprived, all whilst seeing results! What I love about Dee is the fact that she is so down to earth it’s like chatting with a friend l, and there’s absolutely no judgement at all if you’ve had a bad week. She makes you feel like it’s all part of life and totally normal. This in itself is motivation for the following week! It’s reality! 😊
    1 person found this review helpful 👍

  • 5/5 Kalpana D. 2 years ago on Google
    Hi ,I did on line classes with Dee during lockdown,I highly recommend Dee to any one who wants to exercise for any reasons,I can't wait to do it again with her,she is the woman for you.She is gd at what she does,and she is a great person, with lots positive support.She is so a wonderful mum,so she does understand family life,for people who have kids etc.Thank you Dee👍💕🌷
    1 person found this review helpful 👍

  • 5/5 annette f. 2 years ago on Google
    I joined Dee as my online pt coach about 6 weeks ago, and I have to say she does not disappoint, as a mother of 3 , having a mother as a pt really does pay of, she knows her stuff, and knows excatly how busy us mum's can be, and how easy it is for us mum's not to make time for ourselves, as were always to busy looking after everyone else, that's y I love being a client of Dee's, she's realistic and helps u stay motivated and stick to a realistic goal, what I love so much is the way she gives you workouts to target the ,areas which most of us women want & need, I can't recommend her enough, from the online live workouts we do together rite from the comfort of your own home, to the 100's of workouts prerecorded, you have so much content, from full body workout, strength, cardio, this woman provides everything and has many different plans to suit all types, from beginners to more advances, to tailor made plans and nutrition, I feel so much more healthier, and fit for running after my young children, plus my body is changing, getting stronger and leaner, I would recommend Dee Murphy fitness to any one stuck in a rut, or just doesn't know how to go about getting themselves back to some sort of fitness, Not only have I a great pt, but I've made a life long friend, thanks Denise @deemurphyfitness xx💪♥️
    1 person found this review helpful 👍

  • 5/5 Jill B. 1 year ago on Google
    Dee has been a pleasure to work with over the last 12 weeks, so helpful a great support also. Anytime during the programme when I felt I was struggling a little Dee was there with encouragement and motivation to keep going. Highly recommend Dee as a coach if you are thinking of taking the plunge to getting fitter and healthier then I would highly recommend Dee

  • 5/5 Aoife R. 1 year ago on Google
    Absolutely loved taking part in Dee’s 6 week challenge. It really gave me the kickstart I needed since I had put on quite a bit of weight during lockdowns. I have lost weight, am feeling great and have so many new meal ideas thanks to Dee’s weekly nutrition plan. Couldn’t recommend the 6 week challenge any more and can’t wait to take part in the next one. Thanks Dee 🙏💕

  • 5/5 Jane R. 1 year ago on Google
    The 6 week course was the start of a new lifestyle for me, I no longer have guilt for the foods I eat. I now have smaller portions and enjoy my food so much more. The workouts were great, manageable and work. I am happy with my weight loss but the most important thing I am taking away from this is that consistency is key, stick with it and results will follow.

  • 5/5 Anne Marie P. 1 year ago on Google
    I just completed Dees 6 week summer challenge. The recipes were delicious and so easy to follow. The workouts were very good and the motivation from Dee and the group was fantastic. I would highly recommend Dee’s programme. Dee herself is so professional and brilliant at what she does. Thank you Dee as I head off on my holidays lighter..

  • 5/5 mary h. 1 year ago on Google
    Loved the flexibility of the workouts..could be done anywhere and anytime. Meal plan was varied and included lots of snacks. Would recommend highly.


Similar Fitness centers nearby

Last updated:
()