I have been working with Jenny at Optimal for over a year now, and it’s been a great experience! I like knowing that the trainers are truly educated in the field, with degrees in exercise science. It puts me at ease compared to cookie cutter gyms with less experienced and educated trainers, which can derail your goals and raise the risk of injury. The nutrition is difficult, but once my inflammation and chronic pain were greatly diminished, it became much easier to follow. The workouts are customized to you and what you want to work on, which is another huge plus for me. I always have a lot of fun, and the workouts fly by! I look forward to going to Optimal every week, and would highly recommend it to anyone regardless of fitness level!

Optimal Fitness is the best gym I’ve ever joined. The personal attention and focused workouts are amazing. Additionally, if you have injuries, this is the place to be. The trainers are super knowledgeable and actually pay attention as you workout to ensure proper technique. The class sizes are super small and allow for personal attention. Both Jenni and Jake rock!

I have been a member of Optimal Fitness for about a year and a half. Jenny has simply been outstanding. She listens to your goals, understands your limitations and shows dedication and personally cares for her clients' fitness. Even though I had not made progress for a few months, she was patient and creative enough to experiment. She never gave up on me and continued to motivate me until the changes started coming. I have lost several pounds after we had hit a plan that works for me. After joining Optimal Fitness, the impact on my lifestyle has been measurable and rewarding.

I love Optimal! Ive' really learned a lot of new ways to train and truly get a well rounded work out! The group sessions make for a fun environment and help keep me motivated. The trainers are very accommodating to my often changing schedule. Trainers Jenny and Jake are the best and super knowledgeable about health and fitness!

Optimal fitness is probs the best training i have ever done. They take special care if u have any injuries or any places you want to work on. They are always very encouraging and fun to workout with. Both Chris and Jen are amazing at what they do. I always end up coming back for training.

Optimal Fitness has been a perfect fit for me! I’ve been working with Jenny for about 6 weeks now and have seen awesome results! I’ve lost around 10 pounds and have seen an increase in muscle. I love the nutrition plan and the work outs are always a different challenge. Jenny does a good job of switching things up, coaching form, and pushing me to go harder or heavier. I love the private/small atmosphere, it takes away the pressures that a large gym brings. I highly recommend!

I've recently used Optimal Health Fitness to get started on a fitness program for the first time in my 61 years. Jenny, my trainer, was great! She was patient and very encouraging, explaining what each exercise was accomplishing, and helped show me what I could do. I was definitely stretched, but in a positive way. Highly recommend!

Signing up for personal training with Optimal has been a life changing experience. Working with Bradley Becker over the past 6 months I am down 60 lbs. and in the best shape of my life. At Optimal they go above and beyond to track your progress, keep you motivated and work with you every step of the way to reach your goals. Mark and Bradley have given me the tools to live a healthy lifestyle by providing a safe, professional and fun fitness environment. Bradley is constantly challenging me and teaching me new exercises every session and the results are incredible. The trainers at Optimal Health Medical Fitness are fantastic, they truly care about their clients and provide them with a life changing experience!

Optimal Health Medical Fitness has been truly wonderful for me! Everything from the diet to the workout has been adjusted to exactly what my body needs and responds to, so I know I'm getting to my goal as efficiently as I can. The workouts are in a private room, so the pressure to perform at an excelled rate is nonexistent. Finding this place has helped me immensely and I'm only one month in! Definitely would recommend anyone at any age to give it a shot!