Just finished my very first 10 sessions of pilaties with La-Sharon, she is absolutely amazing. I have zero experience with pilaties, came in to adjust my postures because I start to notice some issues caused by bad postures. My body feels really good every time when I finish a session, and I start to notice the changes of my body. 8 sessions after, I am able to fit in to a pair of pants that is one size smaller than my regular size, because my hip is contracting or repositioning to where it needs to be. Came in for one goal but get bonus outcomes! She is very professional, highly recommend!

Let me start off by saying that I have thoroughly enjoyed my time with and would highly recommend Pilates by La-Sharon to anyone seeking private, one-on-one instruction. I began training with La-Sharon a little less than three months ago after searching for studios offering Pilates reformer classes in the Summerlin area. As a beginner, I felt a little intimidated by the idea of going into a group class with people who potentially have more experience than me. My concerns about not being able to keep pace in a group setting and possibly developing bad habits or techniques quickly went out the window with La-Sharon primarily because we work one-on-one. La-Sharon’s holistic and precision-based approach to Pilates allows her to tailor each session to your needs and to whatever state you might be in physically/mentally/emotionally when you first arrive. No two sessions have been the same as I work through reconnecting to and getting back in alignment with my mind, body, and spirit. This has honestly been some of the best and most challenging work I’ve possibly ever done, and I can see and feel the results of it. I couldn’t be more grateful for La-Sharon and her studio!

LaSharon Pilatis truly is a treasure waiting to be discovered. Following a back injury, I was in desperate search of a holistic path to healing. Despite exhausting all other avenues, it wasn't until my wife suggested LaSharon that I found hope. The experience has been transformative, with LaSharon's distinctive methodology nurturing both body and spirit. I've gained newfound strength, and at last, I sense I'm progressing toward complete recuperation.

I now have been going to Pilates by La-Sharon for over a year now. I have received excellent one-on-one Pilates training that has helped my physical body and body mechanics. It especially has strengthened my abdominal & pelvic muscles thus has significantly improved my incontinence, chronic hip and back pain. However; I have gained more than just a physical benefit. Through Pilates she has helped me to connect my mind and body to help heal my emotional body. Over the last year, I have shed over 65 lbs and I feel that working on my emotional issues has helped allowed me to do this. She imparts great wisdom! I highly recommend La- Sharon.

TRANSFORMING MY BODY!!! La-Sharon is literally HEAVEN SENT!!! As a former personal trainer, marathon runner, and fitness competitor, I have been in great shape most of my life. But when I walked into Pilates by La-Sharon I was looking for something different and she was the answer to my prayers. La-Sharon listens to your needs and goals, spots imbalances and weak points, and pushes you to transform; not only physically, but mentally. She offers a holistic approach to wellness that I believe is imperative in today's busy world. She is helping me transform my body to look longer and leaner. I feel stronger and more grounded in my body. I could not recommend her enough. No matter your fitness level, if you move your body, you need La-Sharon!

I can't say enough good things about Pilates by La-Sharon! La-Sharon is not just a fantastic Pilates instructor, she's also an incredibly empathetic and supportive instructor. I've been working with her for over a year, and she has not only helped me become more physically fit and flexible but has also been a pillar of strength during a challenging time in my life. Her great expertise in Pilates and her caring demeanor have made a significant difference in my well-being. My sister and sister in law have also started coming here. I'm truly grateful for her, and I can't recommend her enough!

La-Sharon is the best Pilates instructor I have ever met. After 20 classes, I obviously feel that my body is stronger and my core strength is stronger .This makes my lumbar more powerful. My lumbar disc herniation has been troubled me more than ten years since I have improved significantly through Pilates training with La-Sharon this time, and my lumbar is no longer painful. La-Sharon is very professional and patient to correct my movement, and will tailor my course content according to my own problems. I highly recommend this Pilates studio. I hope my comments is helpful to friends who interested in Pilates.

Sometimes life leads us to what we need.…even though we are not fully aware of what we are searching for. A few months ago, I was in the market for a new pilates class that fit into my changing schedule. At that time, I was 9 months post-surgery on my right knee and 3 months post-surgery on my left knee. Both of my knees were swollen, painful, and I was using pain medication on an almost daily basis. I struggled to go up or down even a few stairs and when I did the pain it caused lingered for days. By some fortunate stroke of serendipity, I came across Pilates by La-Sharon. Now, about 18 sessions into training with La-Sharon, I seldom have any knee pain at all and when I do…icing is enough. We are still working on stairs, but I can go up or down about 40 steps before the pain arrives and it doesn’t linger! La-Sharon is more than a pilates instructor, she is a fun life coach. My body is definitely stronger but so is my relationship with my work and with the world. La-Sharon is a treasure and I am so thankful that I found what I wasn’t even looking for!

I was ready to make a big change in my life and in my physical appearance. Pilates by La-Sharon has truly transformed me physically, in only a few short weeks! I'm so happy I found this place and would highly recommend it. The studio is extremely clean and Ms. La-Sharon is profesional, fun and caring.

Great pilates classes! Strengthen my core and muscles every class! I feel much stronger after taking 30 classes from La-Sharon. La-Sharon is a wonderful instructor. She is always encouraging and supportive