Philoy is a great instructor and the facility is clean, but this place isn’t for me. Jeff has an unpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it’s a business, but feeling like you’re just a means to an end isn’t an incentive to join. PS: I also want to add that Jeff (the owner) called me non-stop (and send me an email) on Easter Sunday after I posted this review. It got to the point that I had to block his number. Harassment isn’t professional and neither is trying to stop someone from voicing their experience. Not cool AT ALL. Be warned.

I've worked out with various trainers before and Jeff is fantastic! Every day he creates a different workout so it is never boring. The 45 minutes flies by even though you are working hard. As I've been there longer Jeff and I have customized my workouts so I'm working specifically on my fitness goals. It's always challenging, always fun, and I leave in a good mood for the rest of my day! Time for an updated review! I've been with Jeff for over a year, and it continues to be fun, effective, and often the best part of my day! I'm definitely stronger. And there have been a lot of improvements - a wonderful new trainer named Lindsey, lots of new equipment, and new classes being added, too. My workout home!

I am a 75 year old woman who had never done any fitness training in my life and was a bit intimidated. However, I was lucky to find Elite Bodies. Both Jeff and Josiah are exceptional. If you're younger than I am, and have some experience, I'm sure that if you try either of these gentlemen, you'll be thrilled with your results in a short time. I wouldn't go anywhere else now.

Amazing gym! Jeff and Josiah are excellent trainers/coaches. They will push you (as they should) and the culture/vibe of the gym is fun and positive.

Elite bodies is the place if you need to get into a workout routine for a healthy lifestyle, be fit & feel good. You workout without getting board and the result you see drive you even more. Jeff & his team Philoy & Brian are amazing trainers. They're all fun, focused and motivated. I enjoy working out with them every single day. Thank you Jeff, Philoy and Brian for your help in my workout journey, I really appreciate you all. Keep up the good work!

This is a great small gym. The classes are small so you don't have to worry about overcrowding. Jeff is always there to help you out with any exercise. (He does them with so much ease.) Each of his exercises WORK YOU OUT! The exercises are never the same, which is good cause the body loves variety! I love coming here. The music is great. The exercises are great. Jeff's enthusiasm and confidence in me keeps me going back. He continually motivates me and challenges me to do more or lift more. And surprise....I can lift more. The small classes help each individual build rapport with Jeff and Lindsey. It's great to know your trainer.

Jeff and Lindsey are two of the best trainers I’ve ever had the pleasure of working with. For years, I had trouble finding a gym routine that I really liked - until I tried Elite Bodies. There’s such an awesome, friendly, motivating environment that I come at least 3 or 4 times every single week. It’s been 2 years now and I’ve become much stronger, more agile, and have developed a real connection with the trainers and the other members of the gym. If that’s what you’re looking for, this is definitely the place for you.

Inconspicuously nested on the second floor of the Woodmoor Shopping Center, this is a great little place to workout. Different formats are available (strength, HIIT, core, boxing, personal training). The whole team is great, encouraging and kind. If you enjoy small group training in a no frills, no egos, fun environment this is your gym. Parking is free at the shopping center.

Elite Bodies is fantastic gym! I’ve been coming to this gym since Sep 2023 and it’s been a wonderful experience. The trainers are so motivating and friendly; I feel myself getting stronger and I’m seeing the results I’ve been hoping for. It feels like I’m with friends and family whenever I walked into a class. I would highly recommend!

I love Elite Bodies! I’ve been coming for about 4 years now (started pre-pandemic), and have seen myself get stronger and to maintain gains. I like the variety of classes and different workouts. All of the trainers, including Jeff, truly take the time to get to know clients and their strengths/needs. Highly recommend!

Great gym. Jeff and his staff are the best! A community for your body and spirit - get strong, get fit, get ready for every day!

The best workout session ever. Jeff and his Teams are amazing. You have a customer for life.

Jeff is absolutely amazing at what he does. He truly cares about your well-being, your health, your workouts and most of all your workout goals. I'm extremely happy working out with him one on one. His routines are amazing!!! Give him and his gym a try, you will not regret you did!!!

This is a gem 💎 in the DMV. Jeff and his team are energetic and passionate about helping the community become stronger and healthy as a team. His gyms clients are friendly and the staff are welcoming. I highly recommend this place if you are looking for a positive and fun location to workout.

Fantastic gym, best workout experience I’ve had in previous decade! Jeff has excellent equipment, challenging workouts, and he or Lindsay are there each step of the way to help you out or check your form. If anyone has an injury or weakness, they always have alternate exercises to keep you employed. After four years of no exercise in my life and no time for gyms, I wasn’t pumped about joining, but my wife asked me to come, and 2 months later I’m still psyched each day I go, and I’m feeling the gains!

i really love the feel. i haven’t worked out in a while but i really felt motivated to move and challenge myself. i actually see myself making progress here.

Signing up with this gym was the best decision of my life. One month signed up and I was 250lb with diabetes now am 230lb with normal blood sugar feeling better then ever ! They work with my busy schedule!

We have been so pleasantly surprised by the quality & quantity of equipment at Elite Bodies, LLC. Also, it’s very affordable and easy access as they’re open 24 hours a day. We often work very late and it’s a very nice option to be able to go work out after 11 o’clock at night ‼️

I love this store! It is clean, super easy to get check out and the manager is friendly. From bath, bed, beauty, household, kitchen to wardrobe, it is easy to find great deal that are not offered elsewhere. remember to log in with their wifi to get current store coupons. There is plenty of parking and location is super convenient and easy to find.

Had the best experience with Elite Bodies! Jeff and his team have amazing energy and definitely kept my group motivated and working hard. One of the best workout classes I've attended for sure.

Elite Bodies is a great gym! Jeff and Josiah are excellent trainers/coaches. There are different formats for the workouts and they are different every day so it never gets boring. Highly recommended.