From the very first class it has been a invigorating experience. Every part of your body feels activated . Taught by a young and mature yoga master , Jose sir, the class is always disciplined and alive . The asanas are taught in parts and then put together so that you get a full body mind experience while doing it . The first time I have experienced doing yoga using props. Doing yoga with props is an absolutely unique experience. It is something everyone must experience to know how it works. It assists in creating the right posture. I can see that it helps in repairing muscles and building stamina. It s worth every bit of your time . So make time and check out the Yoga mukti Iyengar Yoga Centre.

In the beginning of the year 2023 i wanted to start practice yoga not only with the intention to practice as a physical exercise but to to bring about union of body and mind. Iyengara yoga is the best form of yoga to start practising as an absolute beginner with with its extra focus on proper form and posture to practice each of the asanas. Mr Jose, the master with his immense experience and his deep knowledge of human anatomy lays special focus on students ensuring that the students progress from easier to the classical way of practising the asanas. He puts special attention on people who have some specific body conditions and who are seniors. But i must warn that he is a taskmaster and idling in the class is not permitted. I feel great changes in me like more balance, alignment,mind- muscle connection among other things.I am really looking forward to evolve further in my practice under Mr Jose, the Master..

After having completed 6 months in this centre as a beginner, I feel like I've been shown the direction to a transformative journey and self awareness. The expertise of the instructor Mr Jose and his passion for yoga is so evident in his clarity of instructions and the fine attention given to postures for the various asanas. He ensures discipline in conduct and encourages self-awareness to connect with the various parts of the body and works on strength, flexibility and balance. He subtly makes us aware of how the human mind and ego restrict our capabilities and he encourages us to push beyond what we believe is our limit. The centre has separate batches for each level and he takes the effort to attend to all levels of students of all ages and takes into consideration physical conditions or injuries that we may have. Before training each new asana to the beginners, he explains in detail the prescribed posture with the help of demonstration by one of his well trained assistants/students and points out the common mistakes and wrong alignments. The yoga centre has a welcoming atmosphere and is immaculate and well-equipped with yoga mats, blocks, straps and other props in excellent condition Whether you're a beginner or experienced with yoga, I highly recommend attending the sessions at this centre under the guidance of Mr Jose

My school used to have compulsory yoga class for 1 hour everyday. I never liked it back then. Now because of health issues, my husband suggested me to join this yoga class. I have been attending for past 5 months. Believe me I couldn't think of any better yoga class. Jose sir is very professional, dedicated and sincere at his work. Unlike other yoga classes, Jose sir corrects our posture whenever we are making a mistake. Gradually we will be able to reach a level of flexibility which we never imagined. The best part is he pushes us to become better. I would definitely recommend everyone to join this.

Joining Jose Sir's class has been a truly enriching experience. He is thoroughly dedicated and professional. He teaches you that yoga is not just about doing an asana any which way but it is all about the connection between your mind and body.

Kochi is lucky to have a instructor teaching Iyengar Yoga. If you are looking at change in life/lifestyle this is definitely the place. Jose sir is a person with lot of energy, to know more about him, you can see other reviews. The classes are simply irresistible. For all the beginners, do attend classes for minimum of 1-2 months, before seeing the changes in you. PS: Don't expect miracles and attend the classes. You just be consistent to the class and miracles will happen.

I joined yogamukti 6 months back and I have no words how much it has helped me mentally , physically and emotionally. The subtle difference in your body , the way it helps you grow more stronger , flexible and confident , it is something you must experience first hand. I personally believe that one should learn yoga from someone who is passionate about it and wants to impart what yoga truly is rather than teaching it as a physical exercise and i am ever so grateful for my friend who is also my teacher who introduced me to Jose sir. The institution will cater to your body's requirements and also ardently wants you to learn what yoga is and how it is truly beneficial for you in your daily life. Highly highly highly recommended.

I have attended lots of yoga classes. But Jose sir’s class is ultimate. He is strict but the best teacher . He is a perfectionist. I feel why I did not join his classes earlier. If any one loves yoga, must join this class.

The yoga sessions are immensely helpful in loosening up my stiff joints and ligaments. Within a period of 3 months I could sense the difference in my movements. It’s noteworthy that Jose sir pays individual attention to all his students.

Hello I was a person who was active in sports and games. But I felt that there was something missing in my body especially with my posture. Because of that I felt some muscular imbalance in certain parts of my body, and this was causing minor injuries while performing some activities. Certain muscles where very stiff and prone to cramps and knots. So, I was looking for a yoga center where I can learn the basics of yoga and progress. I came to know about Iyengar yoga center Kochi and joined there for the introductory level course. Jose sir is the chief instructor of this center along with Hari sir. He has a very good knowledge about human anatomy. He gives individual attention and encourages everyone to perform asanas understanding their capabilities and limitations. Classes are usually for one hour and it’s intense. Jose sir makes sure that we understood the purpose of asanas by explaining the anatomy and the mind muscle connection we must bring to excel the asanas as we progress. In Iyengar yoga system, props such as bricks, ropes, chairs, Bolster pillows etc are used, and these help us to learn difficult asanas step by step. Personally, for me, it’s a nice and refreshing experience to learn Yoga under Jose sir and Hari sir. They both have guided me, and I can really feel the difference in my posture and body flexibility. The studio is also spacious, clean, and well ventilated. I would recommend this place to anyone who wants to learn yoga and transform yourself Regards Amesh

I have been in search for a yoga center for quite long , and when i found this site here in google , i went through its reviews , which had one of most genuine reviews of this centre and its master. And i did not realise it then that , one day i’ll be writing this review . I was in awe with the number of people who were trained here and who were quite amazed with its magic . I joined here two months ago , and am equally as amazed as my fellow seekers . There is an extraordinary teacher - student relationship here , with jose sir being a very strict and dedicated yoga master & he make sure he gives us all equal undivided attention and correct even our subtle mistakes .He also imparts a lot of discipline and punctuality in his classes .A lot of good wishes to jose sir and hari for helping us do yoga effortlessly , through constant practice and monitoring . The Yoga mukthi iyengar studio has a lot of breathable space , a great teacher & if it’s an early morning class you would see a spectacular sunrise. Best Regards , Reshmi

Great place to learn yoga, especially for beginners. The instructors focus on each individual and ensure that all the poses are done perfectly.

I am attending Yoga Mukti Iyengar Yoga class for the past 06 months and it has been a truly enriching experience. The class is meticulously organized, held in a spacious hall that sets a serene atmosphere for practice. The yoga teacher Jose Sir’s dedication is evident, as he approaches each session with sincerity and seriousness. His commitment to utilizing every minute effectively is commendable. What sets him apart is his in-depth knowledge and explanations about anatomy and yoga poses, enhancing our understanding of the practice. The presence of his student, Hari, who flawlessly demonstrates the asanas, and corrects our postures , serves as a great source of inspiration. Jose sir goes the extra mile by inquiring about any physical ailments, and remembers each one’s issues accurately, ensuring a personalized approach to prevent injuries. He skillfully modifies poses using cushions, blankets or chairs, prioritizing the well-being of his students. I appreciate how he encourages us to reach our maximum potential without compromising safety. The class exudes a professional environment, thanks to his efficiency and thoughtful teaching approach. I have been consistent and it has produced exceptional results , the low back ache which was troubling me for years have reduced significantly, posture has improved as well as energy levels. Overall, it's a fantastic yoga experience under the guidance of an exceptional teacher. Highly recommended

Jose sir’s yoga class has changed my lifestyle for the better - physically and mentally. I would recommend his sessions to anyone looking to start a healthier lifestyle in cochin. His yoga sessions are applicable for all age groups and he treats each person and issue with utmost care.

The day I joined this centre, I felt a special connection with yoga. My mind and body felt rejuvenated. Jose sir is truly very motivating and makes each yoga class intresting and fun! The class is equipped with various types of props that help/aid to do a yoga pose if you have a difficulty in it. Harinandan sir is also a great teacher! He helps everyone in bringing out their true potential in any asana. Both the sir's are wonderful and I highly recommend this place for people who want to learn yoga the Iyengar way. As BKS Iyengar says, “The light that yoga sheds on life is something special.  It is transformative.  It does not change the way we see things; it transforms the person who sees.” Thanks!!

Best Iyengar Yoga Centre in Kochi. Unlike other centres they conduct here regular yoga classes (thrice a week) with Beginner's, intermediate and advanced batches. Classes are very good and never boring. Clean and very well maintained centre too. Highly recommend this place for anyone who wants to make a positive lifestyle and to improve their overall wellbeing. Thanks to Jose sir and Hari .

Jose Sir’s yoga centre is the best place to learn yoga from the basics and slowly build on your skill.He does a great job in correcting the students individually and taking the classes in general.I also started seeing a lot of positive changes in my body after going there .

I have been practicing yoga at Yogamukti Iyengar yoga centre at kaloor kathrikadavu road for the last six months.I can vouch this place without any doubt for a better ,healthy, disciplined and rejuvenated life ,no matter what gender or age you are at.Thank you Jose sir and Hari ,for the patience dedication and hardwork you both are putting in to bring positive changes in our lives.