Rock's Health and Fitness Centre image

Rock's Health and Fitness Centre

Gym Fitness center

One of the Best Places To Visits in South Zone


Address

Karur Vysya Bank, 93, Palakkad Main Rd, opposite Kuniyamuthur, Kuniyamuthur, Tamil Nadu 641008, India

Contact

+91 80569 61313

Rating on Google Maps

4.90 (346 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 5:30 am to 10:30 pm
  • Wednesday: 5:30 am to 10:30 pm
  • Thursday: 5:30 am to 10:30 pm
  • Friday: 5:30 am to 10:30 pm
  • Saturday: 5:30 am to 10:30 pm
  • Sunday: Closed
  • Monday: (Christmas Day), 5:30 am to 10:30 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: good (41) Praveen (27) trainer (26) fitness (24) workout (20) trainers (19) training (19) friendly (18) diet (18) body (16)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 yogendran t. 1 year ago on Google
    One of the best gym I ever got into. Best trainer and it doesn't work on money base.
    9 people found this review helpful 👍

  • 5/5 ABHI 2 years ago on Google
    Very nice coaching friendly trainers you can trust them and they will give you the best results kutty praveen super coach like a brother he is a trainer . Super coaching
    6 people found this review helpful 👍

  • 5/5 Aishwarya T. 1 year ago on Google
    It's been a month since I joined the gym for postpartum weight loose with knee and back pain. My strength has multiplied and the pain has reduced drastically. After a lot of thought process I enrolled and am really happy with the way I'm trained. Master Praveen takes special care if there's any health issue and motivates by pushing our limits. And trainer Praveen supports well and gives challenging workouts. I must say it's a very safe gym for women!!!
    5 people found this review helpful 👍

  • 5/5 Safana B. 2 years ago on Google
    Rock's Health and Fitness Centre is a place with positive vibes and it's an extremely secure place for girls to workout. I have been working out at Rock's Fitness centre for the past 2 months and I could see visible results in my physique in such a short span of time. The Trainers are extremely knowledgeable, very friendly , down to earth people to be around and they have provided extreme motivation throughout my fitness journey which resulted in getting maximum results in minimal time and thanks for making me feel great Praveen Bro! If you really want to get your body toned in a healthy way,I would highly recommend Rock's fitness centre!Each of us were provided with separate diet plans according to our requirement for weight loss or gain.Also there are special HIIT workout sessions organised frequently.
    3 people found this review helpful 👍

  • 5/5 sherin f. 1 year ago on Google
    hi i am sherin fathima ,i coming for this gym for some days ,iam coming to Reduse my weight , with in few days I have lost 2 kg ,I can able to see difference in me ,I would like you all to come here to Loss weight or to maintain you body, this gym will sure will help you according to you wish, I love this gym so much, they teach us very well, they are very friendly with us 💓 I LIKE THIS GYM 🌈
    2 people found this review helpful 👍

  • 5/5 Venkat 2 years ago on Google
    Trainers are good, knowledgeable and help build better physique no matter what kind of fitness level you’re in currently. I really like how they give me tips, diet plans and workout programs to get the most out of everything. I’ve been into lifting for last 8 years and joined here recently and after going for a few months and I’m already seeing a big change in my energy levels and body transformation. It’s great! By far the nicest, cleanest gym today. I wouldn’t hesitate to recommend this gym to anyone around my circle. I’m satisfied thus far and have been blown away by my experience. Pros : Good equipment Knowledgeable Trainers Cons : Nothing
    2 people found this review helpful 👍

  • 5/5 varshidha r s. 2 years ago on Google
    It is best place i have ever went. It is safe and comfortable environment  for girls to workout. Trainers are skilled and give concentration to each and every person at the gym.They also help you understand the purpose of the workout. Group workouts are done everyday. You always feel good  after workout.  Health check ups are done every 6 months once to all the gym member at free of cost. There is no cons about this gym, one of the best place to atter your physic.
    2 people found this review helpful 👍

  • 5/5 Shwetha bala A. 2 years ago on Google
    High quality, All Equipments are in very good condition. Ambience is too good. People and trainers are very Nice to one another like in a friendly community. Perfect place to get perfectly fit.
    2 people found this review helpful 👍

  • 5/5 mathiy a. 2 years ago on Google
    I use to do routine workout everyday day at evening. The equipment's were excellent and the trainer was very friendly and supporting and guiding me during the workout.
    2 people found this review helpful 👍

  • 5/5 Reshmina A. 1 year ago on Google
    Amazing personal trainers and complete, clean gym. Would highly recommend!🔥 Hands down, best choice I’ve made training at *ROCK'S HEALTH CLUB & FITNESS CENTRE* VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.😊
    2 people found this review helpful 👍

  • 5/5 Pavi 4. 1 year ago on Google
    This is my first GYM experience. It's been more than a month and I highly recommend this place to anyone who wants to get in shape. Both trainers are really helpful, and they make you feel really comfortable 💙
    2 people found this review helpful 👍

  • 5/5 joseph .. 1 year ago on Google
    Excellent Gym This is the 1st Gym in my life, I Got my result within 30 days, without following my Diet, But people who follow their diet by Trainer get an Excellent Result in few a week's. Two Best Trainers in the Gym for change you completely, Especially the Cardio is one of the best Exercises by them. Rock's Health and Fitness Centre will keep you strong Always. 💪💪
    2 people found this review helpful 👍

  • 5/5 ginna m. 9 months ago on Google
    I recently joined this Gym, and I must say, my experience has been absolutely phenomenal! From the moment I stepped foot into the gym, I knew I had made the right choice. The facilities are top-notch, the equipment is state-of-the-art, and the atmosphere is motivating. Special thanks to Praveen & Mohan for their patience and proper guidance on the gym..
    2 people found this review helpful 👍

  • 5/5 ASKAR A. 4 months ago on Google
    I joined the gym recently, and my experience has been fantastic. The coaches are perfect, providing excellent training that has significantly improved my fitness. The positive vibe in the surroundings enhances the overall atmosphere, creating a motivating environment for workouts. I'm thrilled with my decision to join – it's a place where effective coaching and a vibrant atmosphere come together to make each session enjoyable and productive. ❤️
    2 people found this review helpful 👍

  • 5/5 Fariq A. 2 years ago on Google
    Very good gym with good facilities and also with professional trainers 🏋️‍♀️🏋️‍♂️
    1 person found this review helpful 👍

  • 5/5 BHUVANESHWARAN M. 2 years ago on Google
    Really awesome gym. I have been training here for over a year .. If you are looking for a gym, I recommend the "Rocks Fitness Center". Excellent facilities.The trainers are so friendly and excellent behaviour.🔥'Rocks fitness center' keep rock🔥
    1 person found this review helpful 👍

  • 5/5 Rathinavel Raj R 2. 2 years ago on Google
    Rocks has been awesome to me. Their trainers praveen Anna and kutty praveen exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.
    1 person found this review helpful 👍

  • 5/5 Abinaya R. 5 months ago on Google
    AMAZING GYM..The staff here is incredibly friendly and extremely qualified! Most importantly Praveen Master he knows how to push you to the limit in the best way possible with your workouts. He gave me the immense courage in my difficult time. I don't have hope that I can lift weights after my leg fracture. He take care of me and helped me to recover. He played a very important role in my recovery. I am lifting more weights and active now even before. Thank you so much Master. Guys You ll never regret your choice once you join here. I highly recommend this gym.
    1 person found this review helpful 👍

  • 5/5 SANJANA P S. 2 years ago on Google
    Conveniently located gym in the kuniyamuthur surround . Specific workout sessions for ladies with highly effective diet plan. Instructor plans and trains each person. Consistent efforts can show good results.
    1 person found this review helpful 👍

  • 5/5 Naresh A. 2 years ago on Google
    A very good gym and very professional trainer to train You to get good shape of body as you like and very friendly and proper guidance for diet, well equipment gym to all kind of functional training .
    1 person found this review helpful 👍

  • 5/5 Sathya R. 2 years ago on Google
    So good and the way they treat and train us is awesome. Recommended.
    1 person found this review helpful 👍

  • 5/5 Sri H. 2 years ago on Google
    Just hit the right place at the right time. A well maintained atmosphere. It has been just a month, could see a great progress in myself in a short span. Both Praveen are carving us to the fullest.
    1 person found this review helpful 👍

  • 5/5 Jothi K. 7 months ago on Google
    Mr. Praveen Sir is one of the best trainers who has immense knowledge in fitness industry. His dedication is applaudable and his patience to answer any number of doubts regarding workout or diet plan is too good. Here clients receive undivided attention and programs are well-personalised as said one size doesn't fits all. One of the best gym in the town where female clients are equally respected by all means. Other trainers are really good &helpful to ease out better results. It's really impressive to see especially women above 40 surpass strength training ,which was encouraged by the master 👍.The overall Aura is pukka 🤗
    1 person found this review helpful 👍

  • 5/5 anu priya r. 2 years ago on Google
    This is the best gym I have ever gone. It is well equipped and personal attention is given to everyone. A very good place for girls to workout as safety and comfort are assured. Trainer Praveen bro treats you very well and give you a personal diet chart.
    1 person found this review helpful 👍

  • 5/5 S K. 1 year ago on Google
    Real good ambiance. Very good training by coach. I never seen such a wonderful people. Purely Service minded people. Very happy to join. Welldone. God bless you guys.
    1 person found this review helpful 👍

  • 5/5 DSC 1 year ago on Google
    Felt very happy at the first day of training itself. All because of the trainers here they were very friendly and supportive. Cleared all the doubts about my diet and wight training. Trainers here always there to supervise you and correct your “form”.
    1 person found this review helpful 👍

  • 5/5 BABU E. 1 year ago on Google
    It's a very wonderful experience in joining rocks fitness centre, I have found a good transformation in my body after joining here . They not only give just workouts but also good healthy diet to transform. I have met one of the best trainers in this gym, he guides each and every person individualy. Both the trainers Praveen are supporting. Thank you rocks fitness centre. I’m in TEAM RFC
    1 person found this review helpful 👍

  • 5/5 TandK C. 1 year ago on Google
    I have been there in many Fitness centers im not happy with the hospitality and results too and in many Gym after paying the Fees we need to separately give amount for personal trainers but the thing i love about them is they treat everyone equally both the trainers Praveen and Praveen gives the best hospitality and hope for the clients , Best part of Gym is Group cardio Exercise given to both male and female, the way they motivate or behave makes you to be there again and again its kind of just 4 months but something makes me to be here at daily morning, never ever thought that i will be coming to Gym regularly , mostly in other Gym will be paying and never ever continue to Go , im kind if happy Client
    1 person found this review helpful 👍

  • 5/5 Razah M. 11 months ago on Google
    Best gym in Kuniyamuthur and probably all nearby areas. Praveen Sir makes sure you are doing your best everyday. From diet to cardio to strength training everything is taken care of. I've lost around 8kilos with 1.5 months of going here and following the diet provided by Praveen Sir. There are also many group activities and trips involved for those who are interested. Great experience training here.
    1 person found this review helpful 👍

  • 5/5 Maria A. 11 months ago on Google
    Rocks Health fitness centre is the best gym to weight loss,body fit and body bulk. you guys won't believe I lost 14 kg with in 2months of time..i have uploaded my transformation pic in site. Especially our gym master Mr. Praveen will give decicated training for all gym mates.This is the best gym in kuniamuthur.
    1 person found this review helpful 👍

  • 5/5 K. Sanjith A. 4 years ago on Google
    It's the best Gym I've ever went. Professional trainers and the equipments there, helps us to achieve our body goals. It's worth.

  • 5/5 sudha k. 4 months ago on Google
    Hi, I am member of Rock's health and fitness centre. I can say it's been an incredible experience. Rocks Trainers at paid attention to every individual, offered personalized guidance to make sure we perform excercise with proper form and techniques. Now I am able to feel the lightness of my body, good stamina.Now doing exercise became a part of my life.Thanks a lot to Rocks fitness team. I will highly recommend Rocks fitness to my friends . Especially thanks to My trainer Mani bro and Praveen master

  • 5/5 Farhath M. 5 months ago on Google
    Absolutely thrilled to share my experience at the rock gym! Since joining, I've witnessed a positive transformation in my fitness journey. Battling weight gain and a growing shirt size, I found solace in the expertise of Praveen Master. His tailored diet plan and exercise routine have worked wonders, gradually helping me shed those extra pounds. A heartfelt thank you to Mani Bro and Sai Mohan Bro for their unwavering guidance. Their support has been instrumental in making this fitness journey not just effective but also enjoyable. The rock gym is more than just a place to work out; it's a community of dedicated individuals committed to achieving their fitness goals. Highly recommend!

  • 5/5 Mohan L. 2 years ago on Google
    Good guality gym. Good trainner. Workout la vera level. My body good improvement.💪💪

  • 5/5 Shahzaman S. 2 years ago on Google
    Professional Trainer - Friendly and up to the point. You think Fitness, you can't avoid Rock's Health and Fitness Centre. Trainers explain what are the DO's and DONT's along with detailed explanation of every workout, push you towards the goal all day everyday. Stay with the trainers and bring out a good rapport and Kudos you will love the place.

  • 5/5 kirthika b. 5 months ago on Google
    ROCKS HEALTH CLUB AND FITNESS CENTRE has been awesome to me. I didn’t have that much Knowledge about it but After I joined PRAVEEN BROTHER thought me each and every thing step by step.Even more, His motivation make us to move forward every time we fell down. A good quality of training and they personally get to know you and push you in the right way. Their training and care towards clients is exceptional. I am very overwhelmed and happy on the results !!!

  • 5/5 Dinesh K. 10 months ago on Google
    I have working out with rock health fitness center for past 3 months and I got amazing results. I would like to suggest for beginners and professional bodybuilders to make use this gym.

  • 5/5 20UGCD008Esther Melvin J. 9 months ago on Google
    Rocks fitness is a gym I haven't seen before like this as a girl I am too much comfortable in this gym such a loyal and geniune trainers and they taught me too good love to be a part of the gym ☺️

  • 5/5 Jerom I. 1 year ago on Google
    Astonishing, Outstanding. A place where miracles and wonders happen. A place where Sincrerty and hard work plays at the first place. Tranies are at first grade. International coaches available. Very proud to be a member of the rocks family

  • 5/5 Pranesh B. 4 months ago on Google
    Great coaching and friendly staff good diet plan , great place and stress out especially cardio workouts are helpful to reduce our body weights most recommended to start your fitness journey

  • 5/5 vivek S. 7 months ago on Google
    Hereby i share my experience with Rock's fitness center . It has been a excellent time at the gym , friendly environment also well equipped . I would like to thank my coaching team members Praveen brother for the excellent diet plan that helped me reduce upto 11 kgs in 2 months of time, also a sepcial mention to my personal coach Mohan brother who has an immence effort on my weight loss and physic transformation mostly friendly person and a good care taker .

  • 5/5 Pavithran R. 3 years ago on Google
    amazing gym and friendly trainer helps to mould our body and motivate us to be a fitness lover

  • 5/5 Gautham R. 4 years ago on Google
    Best trainers! They keep you motivated and has good knowledge over exercises physiotherapy acrobatics and calisthenics! Good ambience!

  • 4/5 RICHEE WHAT IS THAT h. 4 years ago on Google
    Good

  • 4/5 Arun Kumar B -Ur loving A. 4 years ago on Google
    Nice center

  • 5/5 Rachel R. 4 years ago on Google
    Good gym for girls. Good results.

  • 5/5 PaNkaJ I. 4 years ago on Google
    Good infrastructure and good environment for training

  • 5/5 ibrahim i. 4 years ago on Google
    Best Gym in coimbatore

  • 5/5 Prasanna K. 4 years ago on Google
    Best equipments and trainers for better training

  • 5/5 Nisar A. 4 years ago on Google
    Very nice ...good coching

  • 5/5 Renuga d. 4 years ago on Google
    Hi, I want to express my gratification towards Praveen. He is utterly talented, Professional and accommodating. He is ready to assist at all times and are pleasant. The equipments are too good and flexible for all work outs...Keep up the good work bro ! I feel great writing this feedback about Rocks Health and fitness centre...☺️

  • 5/5 n a. 4 years ago on Google
    Its been 3 months since i joined this gym and I think Praveen has a very good knowledge and he will treat everyone the same. He will give proper workout instructions which is really nice. According to our daily routine he will give suggestion for proper meal and workout and i would like to recommend all of my friends to join here. I think gym has enough equipment with a clean environment.

  • 5/5 Pavithra S. 4 years ago on Google
    It's a great place where you can find a friendly environment and an Instructor..I highly recommend of giving it a try!!!

  • 5/5 Subash P. 4 years ago on Google
    All equipments are imported. It was an awesome experience.. And the trainer. He gives a scheduled work and diet control separately for every one. The gym was an worth of our money.

  • 5/5 Kovai Umar F. 4 years ago on Google
    Comparing other gym, Trainer PRAVEEN doing great job. He constantly watches our workouts and make proper corrections like PERSONAL TRAINER. ???. Good motivation. Proper strict in workouts. To my knowledge, most of the time he is present and keep on engaging with trainees. Keep up the good work and be the forerunner for making the HEALTHY SOCIETY. Thank you Praveen sir for the wonderful opportunity. I thank Mr. Irfan, who is my nephew and he suggested me to join. Love you all. Live long with health and prosperity.

  • 5/5 giri s. 4 years ago on Google
    Nice experience best service super coaching... excellent restaurant...??? thanks to trainer praveen? not only boys.

  • 5/5 Udhra S. 4 years ago on Google
    I'm very happy providing my review here about rocks gym..I have joined here for weightloss and I could see the results in one month itself..thank you Praveen master for achieving my goal. Thank you so much. Gym environment is really cool..☺️?

  • 5/5 Sajna N. 4 years ago on Google
    The best gym in the locality with imported equipment and good ambiance. The trainer is way too friendly in understanding your needs and helps achieving them in a shorter span. Though I am not a fitness freak, I could visibly see a lot of difference in me within just a month that encourages me to workout more.The customised diet and workout plans given by trainer Praveen is just awesome and hits different! I strongly recommend this gym to anyone who is willing to sculpt their dream physique in a healthy way.

  • 5/5 afrose m. 4 years ago on Google
    Feeling Sakarath @Rocks.. vere level.. heavy duty.. fitness centre.. Thanks to Praveen bro.

  • 5/5 Praveen Kumar m. 3 years ago on Google
    Care like real brother... Praveen anna ?

  • 5/5 saranya r. 4 years ago on Google
    Excellent gym.. I joined the gym for weight loss and could see the difference in a month's time itself.. Feeling very happy about the same.. Extraordinary training by Praveen.. He takes special care for girls in making them comfortable with the workplace and the workout.. He is one of best trainer.. All good quality equipments are there in the gym.. the place has a very good ambience.. it is the best gym in Kuniyamuthur locality..

  • 5/5 Anwar 4 years ago on Google
    Goal: weight loss Very much happy with the result in just one month Knowledgeable trainer with loads of experience Now have motivated in bulking and shaping. Zero regrets The best gym in locality The time and effort invested in oneself never goes vain #peace

  • 5/5 ki k. 4 years ago on Google
    One of the best gym for girls. It is highly secured and safe place for girls with camera..The trainer praveen was awesome and very friendly in nature.I have reduced over 17kgs with proper workout guidance provided by the trainer.Love the environment too.Completed mostly a year in this gym...will continue further for sure..? Diet plan and work schedule was awesome. Thank you Praveen to help me to achieve my goal..Keep rocking ??

  • 5/5 John V. 4 years ago on Google
    I am working out in rocks gym for past 4 months I consider it one of best gym in this locality with best in class equipment and trainer

  • 5/5 Farz A. 4 years ago on Google
    Excellent equipment, excellent trainer.

  • 5/5 Karthi J. 4 years ago on Google
    One of the best gym in kuniyamuthur.....surely u guys will get positive result from here....

  • 5/5 Atheessh .. 4 years ago on Google
    Best gym for weight loss and body building.Interactive gym trainer.Advanced equipments are available at an affordable cost???

  • 5/5 prasanth k. 4 years ago on Google
    A great tailor is like a great personal trainer, they tailor that suit to your natural physique. Like him

  • 5/5 Ma P. 4 years ago on Google
    I love going to workout now. It gets out aggression and my trainer really shakes it up so I don't get bored.

  • 5/5 Arun K. 4 years ago on Google
    Exercising with a trainer like him makes makes our quality of life go through the roof ☝️✌️☝️✌️☝️

  • 5/5 Kìshøré D. 4 years ago on Google
    Training is good from cardio to workout, very knowledgeable trainer

  • 5/5 karthick 4 years ago on Google
    One of the good gym in coimbatore. Great ambiance and most importantly clean environment which most of the gyms lack . I've been working out in ROCKS Gym for more than 6 months , and feel its one of best . Very focused and dedicated trainer Praveen ,has great knowledge of all kinds of exercises and the requirements as per the body type and the fitness goals and guides the same Would highly recommend him if anyone is considering joining gym in surrounding area . Overall I am very happy with the results and njoying every training session .

  • 5/5 harish K. 4 years ago on Google
    Good trainer and fabalous gym with nice equipment and good for weight loss....

  • 5/5 Pravin S. 4 years ago on Google
    Very good gym, I am workingout here for past 1.5 years and I have reduced a lot of weight with help of praveen master he also gives us a proper diet plan,once we go in we love the infrastructure sure

  • 5/5 Karthikeyan S. 4 years ago on Google
    Great place.. Good equipments and qualified coach..

  • 5/5 Farsana F. 4 years ago on Google
    The gym trainer praveen anna was too friendly... Equipment are too good..the diet plan and work schedule was awesome.. Thank you praveen anna to help me to achieve my future goals... again thank you so much.....

  • 5/5 Anjana k. 4 years ago on Google
    I can honestly say joining this amazing gym was one of the best decisions I have made in a long time?.The trainer is knowledgeable and fit the workouts to your needs. I really appreciate body positive training where I work out to become stronger and more flexible which gives me a great feeling about my body!  I highly recommend this gym to anyone ??

  • 5/5 BHUVANNATH.R 1. 4 years ago on Google
    Gives you good results in a short period of time✌️

  • 5/5 Hari P. 4 years ago on Google
    Amazing gym with great equipments..

  • 5/5 Anila D. 4 years ago on Google
    Good environment and personal training for everyone.


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