Wonderful trainers the program they provide is very useful and helps improve day to day activities. The gym itself is very clean and trainers are very friendly and helpful.

Darren and Shuaib have really taken the time and effort to help me improve various aspects of me. Being super friendly and working according to my needs really motivates me to be there at 6am working with them. Kudos to you guys!

Kaizen is a lovely gym run by Darren Hakel and Mavi...its a gym that provides personal training, customised workouts, and a whole lot of fun. There are usually 2 workouts, one for strength and conditioning and one for interval training. Popularly called a circuit. Workouts generally change every month. Lovely community and amazing coaching.... Love this place

Went there for a few months before leaving Sri Lanka. Was absolutely great to train with Shuaib and Darren. I felt I was being supported throughout and I was able to improve my strengths and work on my weaknesses as well!

Conveniently located, personalised attention to your individual requirement. Extremely comfortable and clean. Positive progress from day one with serious workouts. Your personal workout is on a large screen. Amazing trainers who are with you all the time.

The ideal team to help you in your health and fitness requirements. The trainers are experts in the field and is willing to help anyone achieve their personal goals. Highly recommend as they are the best in the business. Join in for a session to start your fitness journey today.

highly satisfied with my rehab post acl surgeries on both knees. from being hopeless to hopeful to get back to my normal day to day life including sports. A big kudos to kaizen! keep it up my brothers shuhaib,darren and the rest of the team

Brilliant coaches catering to specific needs. A very holistic approach to fitness, highly recommend these guys and the work they put in to your fitness goals

Super place if you want to get that daily workout in! Friendly and experienced coaches to take you through each workout! Highly recommended!

Extremely happy with Kaizen Fitness. The service has been amazing. Everyone is very supportive and I have been fortune to train at Kaizen. Highly recommend as they are the best in the business. Join in for a session to start your fitness journey today.

Been close training with coaches at kaizen for close to 6 months or more. . . I am amazed at my progress - developing single length strength and stability, which has translated into longer strides when i run! This is something I hv been trying to work-on for ever so long!

My husband and I have been training with Darren and Shuaib for the last 6 years and are very happy with them - so much so that we enrolled our teenaged son from last year too! They keep the personal training workouts interesting and effective with monthly changes along with close monitoring for our physical safety. They are warm and professional individuals who keep up to date with the do's and dont's of the exercise and nutrition world. I would highly recommend Kaizen to anyone looking for a personal training experience to achieve their fitness goals.

I went from 68 kgs- 54.7, in 12 months!!! You guys really managed to get an over thinker, food lover and a lazy bum (deadly combo) to actually fall in love with fitness ❤️ Thank you for designing a program that helped me build strength organically. If you’re looking for a solid foundation and continuous guided support, you know where to go!