Cuong is all around awesome! He's genuinely passionate about helping people reach their full potential. A better mentor I've never had. Cuong has helped me grow immensely both personally and professionally. He pours his heart into every session, every client and his gym. His realness and attention to every aspect of your individual health and fitness goals is refreshing and pales in comparison to box gyms and trendy boutique studios that quickly gobble up your $$ and forget your name. Cuong has a solid breadth of knowledge in fitness and nutrition built on education, continued research and years of experience. He maintains high standards of cleanliness and maintenance in the gym and all equipment. There is always a welcoming vibe in the gym among members and trainers.

Cuong is an excellent trainer and tailors the program to meet your goals. I would recommend him to anyone. I have been working with him for about a year and a half and half made significant progress and change in my health and fitness.

Cuong and his team are the best 💪🏼 My personalized nutrition plan and workout regime have been pivotal in helping me reach my fitness goals 🏋🏼 My trainer has been so supportive and I have learned so much! Also, the gym setting itself is a comfortable and welcoming environment for EVERYONE, which is rare. I highly recommend Cuong and his team!

I'm incredibly thankful I found this gym!! I've struggled with hypertension issues since I was 18. I’ve tried medication and my own personal lifestyle changes, with mixed results throughout my life. In less than 4 months working with Cuong and his team, I have reached SIGNIFICANT health milestones that would not have been possible on my own (Trust me, I tried!). I would recommend ANYONE wanting to take control of their health, even if they just want a few sessions to better understand their relationship with exercise, reach out ASAP.

Cuong Strong was an amazing environment that was set up to help me reach my fitness goals. Cuong and his team had personalized plans created to best fit my lifestyle and goals. Cuong and his team pushed me to reach my potential and set me up for success individually. I was not only able to grow in knowledge of my personal fitness but build confidence. The gym environment is welcoming and encouraging to everyone. I highly recommend Cuong Strong.

The clientele at Cuong’s gym is a class above the rest. Gym members are polite, helpful and want you to succeed at your personal goals. My daughter and I both train with Coach Crystal, my 17y daughter trains for powerlifting and I train to keep my body so I can do the things I love. If you have been considering making changes in your life I highly recommend Cuong Strong!

Cuong Strong gym provides training and nutrition plans for my daughter who models. She absolutely loves the professionalism and expertise provided by Cuong. She recently signed her second contract in another market and the training services provided helped her achieve the toning and physique needed in her industry.

My experience at Cuong Strong has been nothing less then amazing. Cuong and his team go the extra mile, from your first interaction with Cuong you'll feel heard and valued. The new Red-light therapy he offers is the real deal, I've noticed an improvement in my sleep immediately, as well as skin health improvements over time. Can't ask for anything more from a locally owned gym. If your looking for a gym for 2023 look no further.

I was very intimidated to start strength training but a friend of mine recommended Cuong and I am glad I showed up. Cuong works with your personal fitness goals and knows when to push you to meet them! I enjoy my workouts a lot! I was able to make a positive impact on my lifestyle, thanks to you and your team Cuong!

I have been working with the Cuong Strong team for a couple months now and I’m extremely pleased with the support, guidance and knowledge they’ve provided me. The team really takes the time to get to know you and your fitness goals. Using their fitness and nutrition services has been one of the best decisions I’ve ever made for my health. I highly recommend joining if you want to take your health and fitness journey to the next level.

I cannot speak highly enough about my experience with Cuong & his team! I’ve tried pretty much all of it - monthly memberships, class-style memberships, Beachbody programs, kickboxing, yoga, & on and on the list goes. While some of these programs worked for me right away, the results and drive to keep going didn’t last long. I’ve been going to Cuong for the last few months and have seen more results with this team than I have anywhere else! I’ve always been moderately active but had no idea what to do with the nutritional side of fitness/health. Cuong is incredibly helpful in customizing a plan for me that is sustainable & easy for me to follow in my everyday life. Crystal, the trainer I work with, is amazing! I tease her for being a “bully”/making me work “too hard” & give her multiple eye rolls when she makes me get a heavier weight, but she truly is the best and pushes me to the fullest at every session. I leave feeling SO good & strong - physically AND mentally! Thank you Cuong, Crystal, and Team!!

I have been working out at Cuong Strong for the past 4 months. In that time, not only have I gained strength and cleaned up my nutrition, I've also gained a ton of confidence. Cuong listens to your goals and sets you up to not only reach, but exceed them. You obviously have to work hard to do that, but his fitness and nutrition plans make it possible. When I met with him, I thought I just wanted to be fit and gain strength, but after seeing the progress that I have made so far, I am envisioning even bigger goals. I was not familiar at all with weight/resistance training when I started, so having someone to show you how to do the exercises properly, focusing on form, was really important. Cuong and my trainer are available to me for questions or concerns anytime, and scheduling sessions could not be easier. The gym itself is welcoming and easy to navigate. My trainer, Crystal, has a ton of experience in weight lifting and personal training, and is an excellent, encouraging coach. I can't say enough good things about Cuong Strong. HIGHLY recommend!

Cuong Strong had changed my life. My trainer was Crystal and she was so supportive and knowledgeable I feel like I wouldn't be as confident and strong without her. If you want to meet you goals, get fit, and gain confidence I highly recommend this gym!

Training at Cuong Strong has been great quality personal training and nutrition coaching. I am happy and more confident with myself. I know that I would never have achieved the level of fitness and wellness I have at my age. Cuong is always very encouraging and has avast knowledge in the profession. I have no hesitation in recommending him and the trainers help achieve your fitness and health goals.

I recently had a baby and gained more weight than I had expected during my pregnancy. So I decided to join Cuong Strong to help me get back down to my pre-pregnancy weight & become healthy again. During the past few months I have seen great results, thanks to my personal trainer Laura. I was given a nutrition plan that works well for my life style and have the opportunity to learn new workouts every week to keep things interesting. I have truly appreciated all of the support from Laura and Cuong as I work toward achieving my goal!

48 year old programmer desk jockey. Never really worked out in my life due to not really having been taught the safe and proper techniques. After several, and ongoing, personal training sessions, my anxiety about working out has been cured. I can say that just starting with the basics, I have gained great confidence toward getting my health back. I actually enjoy going to Cuong Strong gym, always clean, and the equipment is always in great condition. It is really a caring atmosphere. Besides Coung being a very humble individual, he has been extremely engaged, and highly educated, with my workouts. In the eight months working out and learning here, I have gained significant muscle I never really knew how to get. I have also experienced a great family of people at this gym. Its not your average social gathering gym. If you care about the proper techniques and excellent results, Cuong Strong is definitely the right place...

I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and has written me a workout plan and meal plan specific to my needs and goals. Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!!

Cuong is the best! He is very passionate and knowledgeable at what he does. He’s also very helpful and determined to help everyone reach their own personal fitness goals. Highly recommend him and his gym always!

I've struggled with losing weight for several years and have tried numerous programs....lost weight and always gained it back. Since I've been working with Cuong and his trainers, this is the first time that I actually believe that sustained weight loss is possible. Cuong customizes his training programs to the individual and provides personalized nutritional plans and support. In the past three months, I've lost around 15 pounds, improved my overall strength, developed sustainable nutritional habits, and am very pleased with the direction my fitness and nutrition journey is headed. I would highly recommend working with Cuong and his staff....do the work, follow the plan, and everything begins to fall into place.