The Happiness Podcast brings insights to deal with obstacles in a simple and objective way. Every chapter guides you to be a better version of yourself. Dr. Puff presents a real possibility to enjoy life and overcome difficulties.

In my pursuit of finding meaningful and enriching content, I stumbled upon Robert's Apple podcasts, which are a treasure trove of practical advice. Robert's wisdom has left an indelible mark on my perspective. His generous spirit in sharing his insights creates a sense of connection and camaraderie among listeners, making each episode feel like a personal conversation with a trusted mentor.

Dr. Puff saved my life. I was on the brink through depression after I lost my husband due to a tragic accident. His podcast did give me a profound realization about life and happiness. I will be forever grateful.

I first discovered The Meditation for Health Podcast in 2014. Immediately struck by the quality of the recordings, I was attracted to the energy of openness, and impressed by the relative lack of commercialization, compared to other meditation resources. It truly is geared towards health & wellbeing, steering clear of some of the 'tropes' and consumerism that I have found in other podcasts for meditation. The immense qualifications of Dr. Robert Puff also are a huge benefit -- in an era where many in the digital space profess to know so much, it is reassuring to know that you are in the 'hands of an expert' when listening to this podcast. I have always appreciated the pace and gentle focus of each session, Dr. Robert Puff has an aura of nonjudgment and safety in his language and message. I would highly recommend this podcast; it's simple and nonintimidating, especially for those new to meditation.

Gentle, inspiring, and the real deal! My time with Dr. Puff always leaves me more connected to myself, to higher wisdom, and to others in my life. He's one of those rare wise people for me.

I've been listening to the Happiness podcast for almost a year now and it has helped me immensely dealing with the past year and a half. During that time my dear mother, who I cared for for the last year of her life, passed away. Six months later my husband and best friend passed unexpectedly, then my son-in-law nine months later. I moved across the country to support my daughter and grandchildren. Feeling nothing but loss and detachment, my only solace has been listening to the Happiness Podcast which has kept me centered and given me hope and direction. The beautiful music and his calm voice have been the only thing that hasn't changed while the world around me keeps changing and crumbling down. I thank Dr. Puff from the bottom of my heart for helping me keep my head above the water. I'm forever grateful for the beautiful service he provides free of charge.

I listen to Dr. Puff sessions on his podcast. He has changed my life with his approach on life difficulties. And how to find true happiness. Every day when I go for a walk. I listen to my go to sessions to set my mind and heart on the right step for the day.

I listen to his happiness podcasts all the time - life changing. Highly recommend listening to his podcasts!