I initially arrived at Complex through a friend’s referral. I had some injury and felt limited in my mobility during workouts, and was told they could help me. I came in for an assessment with Sebastian, and it was VERY thorough! He identified my weak areas, and how they were affecting me in other parts of my body. He led me through some stretches and exercises, and the best part is that he also texted me a link to them later, plus so many more, with pictures, to remind me what to do at home. The whole thing took approx 2 hours, like I said, very thorough! I’ve since returned for training and therapy, and I have even brought my husband in too. I really enjoy working with Sebastian, and I have to add, the whole Complex team! Everyone is very friendly and welcoming from the moment you enter, and you definitely feel the family vibe they have going on.

My Experience here was 10/10. Easy and quick check in. I met with Josh who was so thorough and intentional in his evaluation, treatment was also 10/10. The very next day I felt immense relief. I highly recommend!!!!!

Haley and the guys are also helpful and welcoming! Everyone there is so knowledgeable. They have Helped with multiple injuries for me and my fiancé, Needless to say, as long as you do the homework, these guys get you tuned up!

Complex is a welcoming and encouraging environment that has been a huge help during both regular and off seasons. Specifically their trainer, Rafa, has helped me tremendously during both workouts with my volleyball team during the season and currently in the summer doing more personal trainings. He is helping me become a more well rounded athlete with extremely thought out workout plans, specific to my needs, that push me to be better. I really recommend complex and Rafa for athletes that are trying to improve for their sports.

Love this place so much! One on one personalized training makes it enjoyable and effective. The amazing staff makes you feel like family and are always there to help! Highly recommend

My son had a small tear in his calf and complex was able to have him feeling so much better in just a few sessions! Now he’s back to playing basketball regularly. Love this team ✨🙏🏼

Could not be more pleased with the professionalism and certainly the results from Complex. My daughter is a competitive athlete and I know she’s in good hands with anybody at this amazing facility. They are accommodating, professional and very knowledgable. They understand the unique conditioning needed for all different types of athletes, as well ans recovery, and also care about her as a person too. Very thankful for Reese, Rafe, Haley and the team at complex!

Sebastian has helped me so much with my lower back pain, I highly recommend. Great facility and great people.

Great Gym! Very family oriented! I came to the to seek better care and support for my acl injury/recovery, and they did just that and more. Complex is have the full package for a gym. You won't look pass them once you experience the quality of work they give.

For not being a morning person, I only wake up at 6:45 am for Complex. From the first class, I knew I was in good hands with instructors who are knowledgeable in more than—just training an individual. It's a smart and healthy choice training at Complex.