I've been interested in Tai Chi for some time and decided to finally give it a try. I came across Body and Brain during a Google search and could not be happier. I found not only a place to learn about and practice Tai Chi and yoga, I found much more. The staff is very professional, yet personable. They are sincerely interested in me, how I'm doing, feeling and how my practice is going. The Center is clean, organized and welcoming. No matter your fitness level, there is something here for you. You'll learn a lot about yourself. I personally love participating in class (with social distancing and safety practices in place) and online. First practice I have found that I really look forward to. Highly recommended! Update to previous review: While I was initially very content with the studio and the experience I had to drop my 5 star to two. I found that after time went on I was offered more services for additional fees. These workshops and private sessions were always presented as a benefit to me, to let go of fears, hurts, for self healing. Sounds great, however these were not inexpensive sessions or workshops. I was on my personal journey, so I signed up. After spending more than $5000, I decided it was time to focus on my daily class sessions only (which I paid for upfront for 1 year). That's when I noticed a shift. No more frequent text asking how I was feeling, no more invitations to participate in free classes or workshops, no follow up at all. While I understand it takes funds to run a Center, I also feel like that money was the motivation and that was a red flag for me. Each experience is different, this is my cautionary tale of buyer beware, you might end up spending much more than you anticipated in order to "be well".

The instructor and people who attend classes here are super positive and uplifting. They are patient with beginners and give you individualized attention.

Best option if you are looking to do tai chi in person in this area of Miami. Small place, daily classes with various styles like organ detox, classic tai chi, stretching…. Good good. Feel good.

This place is amazing. I highly recommend it. I have enjoyed attending the classes (virtual) and meeting the instructors. They are incredibly talented and incredibly helpful. They teach techniques on stress management, healthy daily habits. If you are looking to lead a more balanced life, want to spend more time feeling joy and strength, definitely check them out! You will be glad that you did.

I am so happy to have found this amazing center. I have been attending class for about 5 weeks and am feeling physically, mentally and spiritually stronger than I was when I first started. I have pretty severe back issues and have been struggling with lots of discomfort. I am pushing myself, not too hard, but enough where I am starting to feel better and the classes are not so taxing. The classes are perfect for me especially that all combine physical, mental and spiritual exercises. I highly recommend Body Brain Yoga Tai Chi. It’s a great center with an amazing staff and nice variety of classes. This is a perfect gift to yourself if you are looking for physical and inner healing.

Great experience joining this studio! The team is just fantastic... they really go the extra-mile to support you. The method is very effective to reduce stress and anxiety, and helps a lot to improve physically. I believe this is a different and unique alternative to work on improving yourself. Thank you for receiving so well in your community.

Love Love Love Body & Brain Yoga Tai Chi ❤️ I am a member of the Coral Gables center and all I can say that from the first time I joined I felt at home. So welcomed by all of the staff and members. Even during pandemic times, the zoom classes are amazing and you still receive the same type of love and attention. I highly recommend it, anyone can do these workouts, even kids, my 4 yeal old daughter loves to join the zoom workouts too. If you want to bring positive energy back to your life, please join Body & Brian Yoga Tai Chi, you will be so thankful ☺️

Cult. They are aware of energy work and how it can heal but also be used to manipulate. Be careful with them trying to sell you packages and tools after they do a healing service or session with you and you are in a vulnerable and euphoric state. Do your own research on them and look them up before you join.

After each class, you feel energized, stress-free, and lighter with a nice balance of your body, mind, and emotions. I really enjoy and love every session. These classes are highly recommended. :)

Great place for stretching and meditation. Very professional. I recommend to anyone that wants to improve their lifestyle and, their health and also make friends :) It's a unique technique. They teach you how to work with your energy and channel your stress for your overall wellbeing.

A great space to practice connection to center. The teachers are kind and inviting.

💗Love this place.💗 Body and Brain has help me deal with emotional trauma and I’ve lost over 20 pounds attending the classes. Highly recommend!

It has been a month since I started attending classes at Body and Brain Yoga Tai Chi. As everything ingenious, the classes are highly wise and simple at the same time. Through a smooth and genuine process, I can see the start of the profound transformation of the brain and am truly excited to continue practicing.

Do you want to heal? Come to Body and Brain! Do you want to learn how to love yourself? Come to Body and Brain! Do you want to learn to trust yourself? Come to Body and Brain! Do you want to respect yourself? Come to Body and Brain! I started training at Body and Brain two months ago and I feel that I am in the right path towards my healing journey and to find my true self. I now know how it feels to be passionate when you are doing something you love. Don’t think twice and give yourself the gift of self healing, come and join us soon.

I've been a member of Body and Brain for almost three years and I have been taking classes in person and remotely - they're both amazing experiences! This practice has helped me manage my emotions and has improved my physical condition on a daily basis. The instructors are amazing and are always willing to help you in many aspects. I have had migraines for many years and since I began practicing I no longer have them and I don't need to take medications for them either. I am very grateful!

Very pushy on trying to sell packages and membership. Kind of takes away the beautiful energy about this whole thing. Loved the introductory class but then felt like I was being pushed to sign up for classes worth hundreds of dollars in a matter of minutes. Not a good feeling and felt like I was suddenly signing up for a gym membership. I have been to tons of centers and have never experienced this before. Wont be returning for this reason.

The first time I came to Body & Brain yoga I thought it was the weirdest exercise I'd ever experienced. By the end of the class I was hooked and couldn't wait for the next class. This system is all about tapping into the energy field around us and gathering it into and out of our body. (My interpretation.) Anyway, the more I've done it, the better, healthier, and stronger I feel. Each day the class is different. They're all great but my favorites are the Tai chi Qui Gong, and the Vibrations. The first class is free. I highly recommend you try it!