I started with Energized Fitness on July 1st,I’m off for 8 weeks and this year i didn’t want to be up weight going back to work, so in a month I have lost 5 lbs 😀. I have been working out 4 times a week at my own time and pace and also getting in my steps. I’m still having a wonderful summer down in west cork and Darren has been a wonderful support always there to answer my questions and listen to me🙄. I’m looking forward to seeing more results in the coming weeks 😃

Since starting again with Darren I have been motivated to kick start my weight loss and fitness journey! From meal Plans to work outs I feel consistent and have already seen results in my first few weeks. Darren is always at hand to answer questions and give real advice on work out routine and diet as well as coaching you through your progress. The App is fantastic and the tracking of nutrition and work outs makes the everyday much easier and enjoyable. 100% recommend.

I started the programme with Darren 5 weeks ago & I have just moved onto phase 2 now. When I started I genuinely thought I wouldn’t be able to do this, making the usual excuses; I don’t have time, I’m tired, the kids etc. I immediately clicked with Darren on our first zoom call, he is so supportive & has been there every single day, be it through messages or zoom call. I honestly couldn’t do this journey without his support, he has totally motivated me & my mindset & perspective on diet and nutrition has completely changed for the better. Darren never once judged me or made me feel ashamed, which if you struggle with your weight everyone will know this is huge. He is like my cheerleader lol, but is well able to give me my marching orders too 😅! Honestly if anyone is thinking of starting this journey, please do it you will never regret it. I’m currently down 17 lbs & 19.5 inches and even though I’ve been consistent and put in the hard work he has been my rock!

I've been training with @Darren O leary @energized fitness on and off for years, he gets me where I want every single time, nothing is too much trouble no matter what time of the day or night. His training and meal plans are tailored to suit every individual personally, and the new online app is so easy to follow that it's now part of my daily routine. I would highly recommend Darren O Leary @energized fitness to help you get your health and fitness goals on track

Started my Training and Nutrition plan with Darren back in September! Honestly cannot recommend enough I have found my motivation for training again and can already see results which I can’t wait to continue to see what we can achieve! His knowledge and positive attitude makes everything run super smoothly and I am thrilled I decided to sign up with him for 12 weeks. Thanks Darren! 💪🏽🏆

Week 5/12 and have already reached my goal. Darren is an amazing coach, makes everything understandable and is always available when needed. The program and the care is 10/10. Have never been more comfortable and honest with any trainer! I would recommend Darren to everyone!

Working with Darren the last few weeks has been great. When Darren got in touch with me about joining the program I didn’t realise how much I enjoyed the process of being coached and missed the accountability that comes with it. Having structure to eating and training has been great the last few weeks. My body feels good and I am starting to feel changes in how my clothes fit. The app is very user friendly and makes check ins quick and easy. Darren has so much knowledge he is a great coach to work and learn from.

I have worked with Darren for nearly 10 years on and off. He is the only trainer that can get me brilliant results in my fitness. The app is so easy to use and packed full of everything you could need.

Myself & my husband joined up the 12-week programme with Darren and I'm thrilled with the results I'm only 4 weeks in I have lost 8 pounds already and my husband has lost an amazing 22 pounds. The food plan is so normal no restrictions what so ever esp that we cook for a family of 5 so we don't feel we are missing out on family meals The workouts fit nicely into our busy lives and the app is brilliant everything we need at a touch of a button Darren pushes us everyday with reminding us of our goals & is on hand whenever we need him and our weekly check ins keeps us on track. This program is unbelievable I highly recommend energized fitness & I can't wait to see our results when we finish the 12 weeks

I started 4 weeks ago with Darren , online nutrition and fitness 12 week programme. My aim is to loose body fat and also get a better understanding of foods and nutrition as in the past I would have a love /hate relationship and not a very healthy approach.. ie starve myself to loose weight or eat my body weight on the weekends 🙃. I am so pleased to say 4 weeks in I am down 11 pounds in weight and also starting to have a controlled healthy diet that is not restricting me to go off course . Darren has been amazing, any question big or small he answers me straight away via the app . I have check ins each week with him and its always so positive and enjoyable it spurs me on for the week ahead . I am hoping by the end of my 12 week programme I don't focus so much on the numbers but on how I feel in myself and create new habits that are healthy with food and exercise. Darren is encouraging me to embrace the changes not only in my body but my mind which is so important.. I would highly recommend Energize fitness to anyone who needs help in any aspect , either be weight loss , nutrition or a training programme. The attention Darren gives to each of his clients surpasses all my expectations when I first commited to this 12week programme... I am honestly blown away with the interaction daily & weekly . Darren is always checking in to make sure I am happy or if we need to make changes to any workout , foods ect .. Best money I have spent to date .. it calculates out less than 2 coffees a day!! 😉

I started with Darren on the 12 week programme 4 weeks ago. In these 4 weeks I'm down 11lbs and feel so much healthier and confident. Darren is a very hands on coach, always available if you have any questions or need any guidance. The app is very easy to use, with your personalised food plan and exercise programme very easily laid out.I would 100% recommend Darren as a coach and looking forward to the next 8 weeks!

Started with Darren 5weeks and I can honestly it’s been brilliant, the results 5 weeks into a 12 week program are better than I ever expected.A great food and work out plan but most importantly very approachable with any questions anytime, would highly recommend

I have been working with Darren for a few years now, and have recently started an online program. Darren’s help, enthusiasm and knowledge are top class.The fitness app is excellent, and makes life so much easier. Checking in, food and training plans are all at hand all the time which is great. The results speak for themselves and I couldn’t recommend enough!

Myself and Darren became a team once again over 4 weeks ago. I've decided to sign up with Darren as he coached and mentored me before for few years and his knowledge and experience is astonishing and results speak for themselves. I am only few steps away from my goal and we still have plenty of time left. I feel and look better than before I had my baby boy 10 months ago. His app is very helpful also, easy to use and very handy if comes to tracking your workouts and progress.

Darren has been an inspiration to work with its so easy working with someone who is in unbelievable shape himself. The change up in the workouts is brilliant for keeping interest in the workouts ,and the program works every mussel group to failure. He is easy to work with on a food plan and will work with u to suit u and your life, not just expecting u to stick to a generic food plan. Results with darren are real. And he is a so easy and fun to be around and having your goals achieved is always going to happen,when u listen,

Excellent. The app is one of the best I’ve ever used. Amazing support from Energized Fitness too. Enjoying every minute of using this, and will continue to do so!! In addition to this, the knowledge Darren has is second to none and has been the only one to ever help me get into shape and lose weight (which were my goals). Highly recommend energized fitness!!

I started with Darren 4 weeks ago and from the very first time I spoke to him about what I wanted to achieve, he has made the process extremely easy, clearly explaining workout and food plans. As a person who did not use weights in the gym before, Darren provides easy to follow videos for each exercise within each workout. He also provides helpful tips for food preparation, and is very accommodating when it comes to agreeing to a food plan, one that works for me. Darren has made this online program very easy to follow, the app is very user friendly, and Darren is available through the app with any questions that I have. Darren has made me comfortable and confident about achieving my goals through this online gym and food plan.

I have been working with Darren online for the past 12 weeks. Darren took the time to understand my fitness goals and tailor a workout plan that was specific to my needs. The Energized Fitness app is very user friendly and takes the guess work out of the training with all workouts, rest times, previous session weights etc. pre loaded into the app. Trough the guidance and training I've seen significant improvements in my strength , endurance and overall fitness levels. I'd highly recommend Energized Fitness for anyone who wants to achieve their fitness goals and improve their overall well being.

I have been working with Darren for 4 weeks now and I am delighted with the progress so far. The Energized Fitness app makes it so much easier. You can program your schedule for work outs and walking, the app with remind you for accountability. The contact with Darren through the app is fantastic! The app is very user friendly! For workouts there are videos to show you if you are unsure. As you hit milestones and hit personal bests the app gives you awards and badges. The Energized Fitness app keeps motivation higher and the whole experience better :)

Darren has been an exceptional coach. His knowledge is vast and has helped me lose weight. I've enjoyed his workouts. Looking forward to working with him in the future

I’ve been working with Darren for a little over a year now and can honestly say my confidence with working out has never been higher. He has a very easy relaxed way about him, which instantly puts you at ease. He works with you to achieve your goals, he can suggest very effective alternatives when you have an injury and his plans (and app!) are very easy to follow. My strength and conditioning have improved significantly under Darren’s watchful eye. If you’ve had a bad week and you haven’t trained or eaten to plan, there’s no shaming or hostility as you might get with other trainers, he talks it through with you and helps you come up with strategies to stay on plan for the following week. Not only is Darren a truly excellent coach, he is also just a really decent guy. You can have a good laugh with him, but he’ll make you work! Definitely one of the best coaches I’ve ever worked with.

Darren is an excellent fitness trainer, and provides not only ultra-professional training and practical advice but also psychological support to help his clients to achieve their goals.

Darren has given me great training and nutrition advice. I feel healthier and stronger in a short space of time. I would recommend Darren to anyone that would like to improve their fitness and have a healthier lifestyle.

I have been using this app a little over 2 weeks now and I find it fantastic , meal plan so easy to follow , workouts are enjoyable and do able , not much equipment needed really and very straight forward . Darren is always at the end of the fone if any questions arise , The app is brilliant as well as you can see your decline in weight and your achievements within the program , I have more energy and I am sleeping better , I’m feeling great from it and I can’t wait to see my final results , I would highly recommend this program to everyone , it don’t matter how fit you are as you take it at your pace also there is full demo clips for each workout.

I highly recommend Energized Fitness. The at home workout is a fantastic service it offers the flexibility I need, I’m a busy mam so find it hard to get out to the gym, this programme is brilliant it’s easy to follow, food and exercises and Its great that I’m still getting the trainers support, always there to answer any questions and help with anything and weekly check-ins too, its great to be part of the Energized community without leaving home. Also with the Energized fitness app I love how easy it is to use, and videos to go with the moves to show you what to do and a fantastic tool is being able to substitute the exercises to suit being at the gym, the one time I made it out of the house.

This has helped me so much to get back on track and take control. Being able to work activities and work outs into my everyday routine is a massive help. Thank you Darren for helping me to make this happen and for helping me tweak the food plan to my lifestyle. For being there when it gets tricky! If you're busy and feel like can't get your health needs together, this is a brilliant way to get to where you want to go!

I have been going to Energized fitness for the last couple of years after trying out a few other gyms definitely find Energized the best there is. All the trainers are very encouraging and motivating. There is a very friendly atmosphere in the gym and everyone supports each other. Darren and the other trainers are always on hand to help you out, not only with training and the equipment but also with nutrition advice and provide alot of information on how to stay motivated and focused on whatever goal you have set yourself. Would highly recommend Energized fitness suitable for all ages and fitness abilities.