Sacred Body Studio Yoga - Yoga School image

Sacred Body Studio Yoga - Yoga School

Yoga studio

πŸ‘πŸ‘ Sacred Body Studio 200hr Teacher training, changed my life! The teachers and the studio, reingnited my love for yoga and pushed me physically and mentally in ways that have enabled my body to be the strongest its ever been! Fabi and Ghislain, have built a wonderful community of yoga lovers and th... People often mention yoga, Fabi, Ghislain, studio, classes, practice, Sacred, training, teacher, Yoga,


Address

Donnybrook Commercial Centre, Block C3 First Floor, Unit B, Douglas, Cork, T12 APN7, Ireland

Website

www.sacredbodystudio.ie

Contact

+353 85 205 2449

Rating on Google Maps

4.80 (44 reviews)

Open on Google Maps

Working Hours

  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
  • Monday: (New Year's Day), Closed, Holiday hours
  • Tuesday: Closed
  • Wednesday: 9:30β€―am to 12β€―pm, 6 to 9:30β€―pm
  • Thursday: 9:30β€―am to 12β€―pm, 7 to 8β€―pm

Featured Reviews


Frequently mentioned in reviews: yoga (41) Fabi (29) Ghislain (21) studio (17) classes (17) practice (14) Sacred (13) training (13) teacher (13) Yoga (13)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Susan C. 1 year ago on Google
    Sacred Body Studio 200hr Teacher training, changed my life! The teachers and the studio, reingnited my love for yoga and pushed me physically and mentally in ways that have enabled my body to be the strongest its ever been! Fabi and Ghislain, have built a wonderful community of yoga lovers and the energy is cleansing and therapeutic. I am now a loyal member of the studio as well as taking the time to invest in myself and became a teacher. Thank you Sacred Body Studio, you have a special place in my heart.
    3 people found this review helpful πŸ‘

  • 5/5 Aisling 1 year ago on Google
    I completed my Yoga Teacher Training with Sacred Body Studio in June of this year. I can't speak highly enough about what a fantastic course it was to do and how much I loved going into the beautiful, warm and welcoming studio that Fabi and Ghislain run together. The course itself gave me a much deeper understanding of yoga as a practice, yoga philosophy and of course the human body. Fabi and Ghislains knowledge of and experience with the human body is second to none. Nothing was ever too much trouble to explain further or explore more in depth. During every class they were adamant that no student or future client should ever feel pain in a pose or to push themselves any further than they felt they could go. They taught us so many helpful modifications for every pose practiced. I found this to be hugely beneficial personally dealing with difficulties I have with my own mobility at times. I feel very confident going forward that I can safely execute any pose to suit my body, but most importantly I can teach others to practice and enjoy yoga safely. For me, this course was truly a life changing journey of self discovery. I have the fondest memories of our afternoon classes discussing yoga philosophy, meditation, amongst many other interesting topics. I felt the safety and freedom to share my own personal experiences and equally learned so much about the other wonderful people who attended the course with me. The sense of personal achievement I felt by the end of the course and finally having the courage to stand up in front of a class to teach was just incredible! I'll be forever grateful to Fabi and Ghislain for their continued encouragement through out the course and since my training has ended. I want to take this opportunity to say a huge thank you both to Fabi and Ghislain for the wonderful Yoga Teacher Training experience I had. They are two of the most genuine, kind and supportive people you'll ever have the pleasure of meeting.I can't recommend their Yoga Teacher Training course enough so, if you're thinking of doing it, go for it! It's a decision you'll never regret πŸ’“ Aisling x
    2 people found this review helpful πŸ‘

  • 5/5 siobhan o. 1 year ago on Google
    I have recently completed the 200 hour yoga teacher training in Sacred Body Studio. I had a very positive experience and I thought it was an excellent training course. The teachers Fabi and Ghislain are so knowledgeable and are so passionate about their work. The morning yoga practice was very enjoyable. It was tough to begin with but over each weekend I noticed how my stamina was increasing. I was worried as an older lady (in my sixties) that I would not be able for some of the poses. What I learned was that there is always an adaptation and by choosing the adaptation and not forcing my body I was keeping myself safe from injury while getting all the benefits of the poses. I loved the afternoon sessions. We learned all about anatomy, pranayama ,chakras and the various essential systems in the body, and yoga nidra. There was always space for our questions. We were encouraged to talk about our experiences and share knowledge. We learned from each other and from the teachers. At the end of the course I was confident in my ability to teach a class. This course however is not just for people who wish to teach yoga. It is a great course for anyone wanting to develop their own practice. I have improved significantly during and after this course. On this course you will learn everything you need to be a yoga teacher or to develop your own practice. You will also have fun while doing so! I would highly recommend this course. Thank you Fabi and Ghislain for all your wisdom, help and encouragement. You both model best practice . Siobhan Foy
    2 people found this review helpful πŸ‘

  • 5/5 Siobhan O C. 1 year ago on Google
    The best yoga studio and teachers you can find! Fabi & Ghislain are just great. I started coming here 5 years ago and really love everything about the place. I even continued the classes online with the past few years when I moved abroad. I did try to find other classes after moving away but nothing really compared for me. I also just completed the 200 hour teacher training course online with them too. Everything was great and I have learned so much. I would and have recommended this studio to anyone for both the classes and the course!
    2 people found this review helpful πŸ‘

  • 5/5 Julianne M. 4 months ago on Google
    Really worthwhile doing this workshop. Learned lots of simple tips to enable us get more out of yoga practices. My favourite workshop yet!
    1 person found this review helpful πŸ‘

  • 5/5 Ellen O. 6 years ago on Google
    I have been going to Sacred Body Studio weekly for several months, there are classes for every level and what is unique from other studios are the specific classes like hip opener or core and alignment. My yoga practice has improved dramatically since going here. Fabi is an excellent teacher and makes everyone feel welcome. Its also one of the few studios that has advanced classes.
    1 person found this review helpful πŸ‘

  • 5/5 dugz1 7 years ago on Google
    The instructor Fabi is the best Yoga instructor I have practiced under,she is kind ,knowledgeable and very patient with all her students and has a great Varity of classes to chose so anybody no matter what there standard will benefit from her instruction. (I feel Yoga in general is a much underrated practice bye some people is this hectic Life ,try it and you will soon see the benefit in your Life ,I know I did )
    1 person found this review helpful πŸ‘

  • 5/5 Grace M. 2 years ago on Google
    I have recently completed my 200hrs YTTC. For me, it was a life changing experience. I walked into this course hoping to gain clarity within my yoga practice. I have walked out of this course with so much more. Fabi & Ghislains teaching methods are AMAZING. They both have so much knowledge, experience, kindness, patience ... They provided me with constant feedback throughout my journey, this in turn helped me to improve, understand, become more confident. I now have life skills, amazing tools for both mind & body .... Yoga, Meditation, breathwork. I am now teaching yoga, a pinch me moment, living my best life. Fabi & Ghislain, thank you so much for all you thought me xxx

  • 5/5 Niamh B. 2 years ago on Google
    I had the best experience completing the YTT in Sacred Body Studio and would highly recommend this course. Fabi and Ghislain are so knowledgeable in their field. They guided us through the course, helping us along the way with expert advice and supportive feedback. The course has really changed how I view and do my yoga practice. It has taught me loads about both the philosophy of yoga and yoga practice. I now have a greater understanding of the body and its mechanics. I have developed my flexibility and continue to do so through my individual training. While I initially undertook this course to develop personally, thanks to Fabi and Ghislain, I now feel more confident to go onto teaching others. A big thank you FabI and Ghislain.

  • 5/5 Nikoletta L. 5 months ago on Google
    Knowledgeable, supportive and positive. I had a fantastic and self-developing experience during the online 200 YTT yoga training.

  • 5/5 Catherine W. 5 months ago on Google
    I attended a Workshop on the Fundamentals of Yoga recently and it was excellent. It gave a comprehensive overview of the essentials of Yoga practice followed by a super session practising everything we learned. Finally we enjoyed a chakra deep relaxation. I would highly recommend this workshop.

  • 5/5 Patricia C. 9 months ago on Google
    I have recently completed the 200hours Yoga Alliance teacher training course in June of this year 2023 with Fabi and Ghislain in Sacred Body Studio. I have been attending the Sacred Body Studio for a number of years now. During COVID they immediately developed a wonderful online presence of classes that enabled me to continue with yoga classes during lockdown which I was so appreciative of. When I decided to undergo the Yoga Alliance teacher training course I would not have considered any other venue but Sacred Body Studio with Fabi and Ghislain to undergo this course. I did not anticipate how life changing this course would be. Fabi and Ghislain's enthusiasm and knowledge of anatomy, alignment, yoga philosophy was shared with the class in a way that was inspiring and completely accessible to us students. The atmosphere of the course was joyful and positive which was due in no small part to Fabi and Ghislain's approach to this teacher training. I was so impressed with the emphasis on anatomy and alignment which to me is of paramount importance when teaching yoga safely and effectively. The discussions on yogic philosophy and the challenges faced by each and every one of us in daily life were inspiring and remained in my mind long after the weekends were over. I went into this course with the idea that it would be a personal development challenge for me and the idea of teaching was something quite far off and probably not something I could ever envisage myself doing. The confidence and support of Fabi and Ghislain during the course and the way the teacher training course evolved over the six months have left me confident that I can certainly consider teaching and I am enthusiastic to share this new knowledge and joy with students. Thank you Fabi and Ghislain. Needless to say I unreservedly recommend Sacred Body Studio for the Yoga Alliance teacher training.

  • 5/5 Sweet S. 5 months ago on Google
    What an amazing class I had with Fabi tonight. Power yoga at 6.10 pm every Monday. That's me sorted for the rest of 2023 from now on. Unfortunately, there are no photos of me attempting the sideways crow. Believe me, you'll thank me later.

  • 5/5 Bernadette D. 9 months ago on Google
    I completed the 200hrs Yoga Teacher Training Course in June of this year (2023) with Fabi & Ghislain. I feel like I don't have enough words to describe how great this course is. Fabi & Ghislain's knowledge is incredible. They approach each weekend with enthusiasm & an energy that would carry me into the week. Their passion for teaching & spreading the word about yoga was very inspirational. I thoroughly enjoyed the deep conversations about yoga philosophy, meditation & life during the afternoons of the lecture weekends. These past 6 months have been life changing for me. I have deepened my own knowledge of yoga philosophy & mediation, gained a greater awareness of my own body & movement, all of which I've been able to carry into every day life. If you are considering the 200hr course I would highly recommend to work with Fabi & Ghislain. It's one of the best decisions I've made!

  • 5/5 aidan o. 1 year ago on Google
    A fantastic, vibrant studio. Fabi and Ghislain’s passion and enthusiasm for yoga is infectious.I would highly recommend Sacred body studio to anyone looking to improve their physical and mental well-being.

  • 2/5 slocum61 1 year ago on Google
    Did the 200hr YTT and my experience was mixed but negative overall. A good introduction to yoga, good price for the content and length but overall a disappointing experience that I was glad ended. (I also didn't leave the course feeling any more confident in teaching yoga!) I was given out to when asking questions by the teacher, was removed from the website after course completion (no way to view any of the course materials to review) and as a man just never felt welcome in the class. I also got a few injuries during the classes following instruction "to go deeper" as a hypermobile person and then when I got injured was told "you shouldn't have gone deeper" and that it was my fault... I will say that these complaints are only about 1 of the 2 teachers at the studio. I always found Ghislaine's classes laid-back, comfortable and felt the freedom to make mistakes while he was teaching. Other students and I also felt the class structure (9-12 yoga, 12-4 teaching theory) was really poorly done. You go from moderate to intense physical effort for nearly 3 hours to sitting down for a long period of time. We were never asked for feedback or given the opportunity to express our opinions on the course as Fabi created a hostile environment for questions during the class. One of the other students felt she had to stand up for me during the class because of how hostile her reaction was to one of my questions but this happened a few times. Didn't make for a comfortable environment to learn a relaxing practice such as yoga. I went in being a flexible and physically fit person with a decent amount of yoga experience so take it with a grain of salt.

  • 5/5 Martina S. 3 years ago on Google
    The best yoga studio! Don't have much to compare against because once I started going there I never did yoga anywhere else. Both instructors are incredibly lovely, calm and professional. I always feel at ease in their classes. 100% recommend. Nice variation of exercise classes available as well!

  • 5/5 Liam M. 1 year ago on Google
    I have been attending classes at Sacred Body since it has opened, it really is a wonderful studio. Classes are always interesting and challenging with a very good vibe. Fabi and Ghislaine are excellent teachers catering for all abilities and ages.

  • 5/5 Eve G. 1 year ago on Google
    I’ve been coming to this studio since it opened and it’s by far the best place to learn yoga. Fabiola and Ghislain are so encouraging and knowledgeable - gently pushing you to progress and get stronger! It’s a great studio for all levels as you are encouraged to work within your own comfort zone and at your own place. Thanks for making it such a welcoming place for us 😊

  • 5/5 Rebecca M. 2 years ago on Google
    I completed the 200 YTTC with this studio and it was the best decision I ever made. The experience and knowledge both instructors have is excellent. I never thought I would do online classes but they are honestly so enjoyable and such good value for a year. I cannot recommend this studio more and would be happy to discuss how impressive it is to anyone. Thank you so much Fabi and Ghislain ❀️

  • 5/5 Joy O' L. 2 years ago on Google
    I just completed the 200hr Yoga Teacher Training with Fabiola and Ghislain. I would highly recommend doing the course with them!! One if the best courses out there, in my opinion. I learnt so much about alignment, anatomy, how to teach safely, how to correct myself and others in a pose and a lot more. I have experience with many yoga teachers and it’s rare to find teachers who are so knowledgable and aware of how to help you as a student. I feel like my practice has really developed during this course and I am leaving with the confidence and skills to continue to develop as a practitioner and as a teacher (thanks to their encouragement).

  • 5/5 Ciara H. 1 year ago on Google
    This is a wonderfully welcoming yoga studio where Fabi and G show dedicated and personalised instruction to every individual starting or progressing in their yoga journey. The classes are small groups and the individual one to one sessions are a great way to increase knowledge and understanding of your own abilities. My own interest and ability in yoga has greatly increased since I joined Sacred Body Studio. I have not yet attended the teacher training course here but am making plans to do so in the future. I recommend this studio to anyone thinking of trying yoga.

  • 5/5 Aine C. 4 years ago on Google
    I have just completed the online Core & Alignment class. I usually attended the studio at this time for this class. It was great to be able to do it from home. I promise I did not cheat on any of the exercises as I felt Fabiola was watching me!. Thanks to you both. I really enjoyed it.


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