J3 Athletics image

J3 Athletics

Gym Fitness center Personal trainer Physical fitness program Nutritionist Weightlifting area

One of the Top rated Fitness centers in Stamford


Address

7 Hyde St, Stamford, CT 06907

Website

www.j3athletics.com

Contact

(203) 883-5117

Rating on Google Maps

5.00 (78 reviews)

Open on Google Maps

Working Hours

  • Sunday: (Easter), Closed, Hours might differ
  • Monday: 5:15 AM to 7:30 PM
  • Tuesday: 5:15 AM to 7:30 PM
  • Wednesday: 5:15 AM to 7:30 PM
  • Thursday: 5:15 AM to 7:30 PM
  • Friday: 5:15 AM to 6:30 PM
  • Saturday: 7 AM to 6:30 PM

Featured Reviews


Frequently mentioned in reviews: workouts (11) workout (9) coaches (7) atmosphere (7) encouraging (7) fitness (6) friendly (6) great (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 kelly c. 1 year ago on Google
    Top notch training paired with top notch coaches equals awesome results! The coaches work with all fitness levels and encourage everyone to push hard no matter their fitness background. The atmosphere here is high vibe and totally contagious; you will leave here with a smile on your face. J3 Athletics is my home away from home!
    1 person found this review helpful 👍

  • 5/5 Janine S. 2 years ago on Google
    J3 is the absolute best!! I’ve been a member for over a year and a half. In the past and with other gyms I belonged to, it was always so hard to get motivated to go to the gym, but there is something about this place that is special!!! The coaches make you feel so comfortable and give you so much confidence! The atmosphere with all the members is so special like we are all one family!! The coaches modify any of the movements to your ability. I just can’t say enough about J3. Thank you James, Timmy and Liz!!❤️

  • 5/5 Jennifer M. 2 years ago on Google
    I started at J3 this past summer of 2021. I’ve seen a big difference in my fitness having increased strength and conditioning.. The coaching is top notch and the different workouts everyday make the programming a lot of fun. The gym is clean and organized with covid kept in mind so everyone has their own space (pod). The classes are kept tight so you get a lot of attention by the coaches which is a plus. It’s a very upbeat atmosphere with a lot of community events which makes J3 a special place.

  • 5/5 Esther I. 1 year ago on Google
    Hands down the best choice I’ve made. Such a Fantastic gym.The workouts are fun, the fellow participants are inspiring, I get instant feedback and adjustments during the workouts and just the right amount of encouragement. Ohh the music is blaring and the atmosphere is awesome. Well planned weekly workout schedule without repetition. I also love that they provide cold towels after workouts. So refreshing. I have been going for a little bit and I’m already seeing a big change in my energy levels and body. It’s a hard work with happy people. I highly recommend checking this gym out.👍👍👍

  • 5/5 JR M. 2 years ago on Google
    J3 is one of the best around! The workouts are so fun, and are all class-led by personal trainers who give hands on feedback. The trainers AND members are motivating, friendly & encouraging. There is no pressure ever! The atmosphere is great and the gym is spotless! Plus there are plenty of classes during the day to choose from. You will not do the same workout twice & you will see results!

  • 5/5 Wendy R. 2 years ago on Google
    J3 Athletics is everything you need to accomplish for fitness and nutritional goals. It has a great atmosphere, and the staff is really warming and helpful. The workouts are awesome, challenging and fun. I've been part of the J3 community for three years and every day I enjoy going there. I totally love our J3 family.

  • 5/5 Leslie B. 2 years ago on Google
    I've met amazing people at J3, and I've never been fitter. The coaches/owners are encouraging and clearly care about you and your safety, and are proud of their work. The gym is clean, and the workouts are always varied, and planned well – easily scaled up or down for your level of comfort. Working from home can feel isolating at times, but J3 feels like a big group of friends that happen to like lifting heavy things too! I recommend this place every chance I get.

  • 5/5 Carolyn W. 1 year ago on Google
    The workouts are fantastic and no two workouts are the same. Timmy, Liz and James push you to work harder but know your abilities. The community is encouraging, friendly and fun. I’m always happy after I leave my evening workout. Well worth it !!

  • 5/5 Susan D. 1 year ago on Google
    J3 is a gym that offers great workouts. The trainers are very friendly and accommodate your needs. It is a fun worth trying if you are looking for a well rounded program.

  • 5/5 Diane H. 1 year ago on Google
    I look forward to my workouts at J3 Athletics because they are always challenging and there is variety every time. The instructors are encouraging and willing to help me modify if needed. The atmosphere is positive and friendly!

  • 5/5 Gillian 1 year ago on Google
    J3 is a fast paced, effective and efficient workout and every day is different. It’s a great community that is encouraging and supportive. Each workout feels harder than the last. I’m getting stronger because of it!

  • 5/5 john m. 2 years ago on Google
    J3 is the best! I'm getting in better shape every time I go. I started as a beginner and was nervous about keeping up but the trainers got me up to speed in no time! James, Tim, and Liz are great at teaching techniques, constantly encouraging everyone, and best of all they keep every workout fun! Highly recommend!

  • 5/5 Juan C. 9 months ago on Google
    This place is simply amazing. Getting on a fitness program was a long overdue goal for me. I tried multiple gyms but repeatedly quit. At J3 I not only found the perfect workout, but also an encouraging community and a place full of good vibes. Every day is different and coaching is top notch. I am full of energy and always look forward to my next workout!

  • 5/5 Amy C. 1 year ago on Google
    Classes are small, fun, and challenging. Alternative options are given so all ability levels can get their best workout. Staff is friendly and gym is clean. Checks the boxes!

  • 5/5 Maria L. 4 months ago on Google
    I never worked out before, so I was a little nervous joining a gym, but the coaches at J3 made me feel like I can do anything! My son joined with me, and he loves it! The classes are great, everyone is friendly and very supportive, including the other members! Going on 3rd month of regular classes, and feeling so much better, physically and mentally! Come join me!!

  • 5/5 Nikhil J. 4 months ago on Google
    James is an excellent trainer providing a well structured class routine. He keeps it interesting and challenging every week with variations that target specific fitness goals each week.


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