MELT has been a revelation for me. I’m so grateful for Lisa’s expertise in teaching MELT, her sensitive management through the transition from Pilates and her endless encouragement to stick with it. I’m really starting to reap the rewards now - I have a connective tissue disorder which means chronic pain in all my joints. The pain can be alleviated with a few MELT moves, I sleep better at night, my mobility has improved, I feel like I’m walking properly, my joints are more stable and I feel stronger! And an unexpected added bonus has been reduced cellulite!! I would not hesitate to recommend MELT and Lisa is a brilliant, dedicated and inspiring trainer!

I've recently learned about MELT and drove over an hour to have a 1-on-1 with Lisa as there are not many MELT practitioners in the UK. In just one session Lisa showed me techniques where I could feel small but tangible, positive differences in my body. Lisa's attention to detail on performing the techniques correctly as well her passion for MELT was evident and the effort she put to explain the "why" as well as the "how" was fantastic. She takes a total body approach to helping alleviate specific pain / injuries. I will be starting my MELT journey today and cannot recommend Lisa highly enough.

Lisa is an amazing, caring professional. I have been doing MELT with her since April 2022, and this has transformed my posture and overall back condition. I originally came to her with severe low back problems when I couldn't walk or stand for longer than 30 minutes. Lisa has an individual approach to her clients; she truly cares and seeks for ways to help people resolve their back, hips, posture problems. MELT is not yet well known in the UK, but Lisa has been working hard to help people understand its benefits and start MELTing regularly for a healthier life.

I was recommended to Lisa by a friend and joined her Zoom Pilates classes at the start of Lockdown. I had various issues caused by sitting all day (working from home) and the Pilates exercises really helped at that time. Lisa always spends time getting to know her clients individually and tailors the exercises accordingly. When Lisa discovered MELT and started her training she was so enthusiastic about how it could help our bodies in general. I was intrigued and decided to give it a go as I was experiencing chronic pain in my joints and knees, which unfortunately had caused me to stop Pilates. I have had a couple of MELT 1-2-1s and have been carrying out some Level 1 exercises for a few months. Within a few days I could already feel a difference and a couple of months on it has really helped ease my pain, and helped my mobility. Lisa is really thorough with her learning and passes on her newly gained knowledge so enthusiastically. She is a brilliant, patient teacher and also hilarious at times. I am definitely converted to MELT and cannot wait to learn new exercises as Lisa’s training develops. Everyone should try MELT with Lisa!

I am so pleases to have found Lisa and her MELT classes. Lisa is a great teacher and MELT is making such a difference to my life. 2 months ago I was wanting to have another steroid injection in my knee to be able to continue with all the fitness activities I love. Thanks to the benefits of MELT I no longer want this. I can go on long bike rides with no knee pain and sleep without neck pain. Words can't describe how good MELT is you really need to try it.

Lisa's passion, knowledge and teaching is second to none. Lisa is constantly striving to learn more about MELT pilates to share with her clients. As an athlete I have found the MELT pilates so beneficial for my recovery between sessions. Highly recommend.

Love my Pilates classes with Lisa. Have been seeing her weekly for years and more recently it’s been so good to attend multiple classes per week on zoom during lockdown. Lisa is a lovely teacher. Very patient and kind, she happily adapts or alternates any exercise according to individual need and has really good knowledge of all her clients. She continually re-educates herself and shares new information and exercises with enthusiasm. I wouldn’t be without my Pilates with Lisa each week.

I have been attending Lisa's Pilates classes in her studio for over 5 years. She is very knowledgeable and knows her clients individual needs and makes adaptations when needed. For the last 3 months I have been doing online classes via Zoom which have worked really well. I am able to attend 3 classes a week and the difference it has made to my body has been amazing. Each week there is a different theme which keeps variety and interest, as well as focussing on different parts of the body. Lisa always keeps up to date with the latest research and is keen to pass on this knowledge to her clients to ensure clients have the most up to date information. I have completed a one to one again via Zoom where Lisa has been able to show me some specialist therapy ball work. I would recommend Lisa to everyone whether new to Pilates or who has been doing Pilates for a long time.

Lisa is an incredible instructor and her MELT classes have been transformative. Initially doing 1-2-1 introductory sessions, I now do a weekly face-to-face class with supporting videos and zoom sessions to do at home. MELT is like nothing else I've tried; I feel stronger and more connected to my core, have increased flexibility and stability, and MELT has helped to alleviate pain in my ankles and neck. Lisa has amazing knowledge and experience, is very enthusiastic while also sensitive and adaptive to everyone's needs in the class, and creates a warm and friendly atmosphere. I feel great after every MELT session and highly recommend Lisa.

I've been using Lisa as an instructor for a couple of years now, attending her online classes. I started in lockdown after a recommendation and I'm so glad I did! Lisa is so friendly, supportive and enthusiastic and is such a great instructor, online teaching is different but she makes it as easy as possible the follow along. When I started, it was predominately pilates and cardio classes that was taught but now it focuses more on Melt which I seen a big difference with - I have never slept so well! I've definitely noticed increased fitness, stability and flexibility over the years. Thanks so much Lisa, highly recommend!

Will admit that my preferred exercise is aerobic/high intensity - which also usually means high impact - so joining Lisa’s MELT classes didn’t really seem like my cup of tea. However, I’m pleased to confess that the MELT and Strength class is perfect for rehydrating tissue used earlier in the week for running and jumping whilst preparing me for weights/strength work as well as ensuring that my body positioning is correct. Love it.