Number One Health Strength Performance CIC image

Number One Health Strength Performance CIC

Gym

One of the Best Places To Visits in Queensferry


Address

1, Expressway Business Park, Station Rd, Queensferry, Deeside CH5 2TF, United Kingdom

Website

www.numberonehsp.com

Contact

+44 1244 294059

Rating on Google Maps

5.00 (47 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 6:30 am to 9 pm
  • Wednesday: 6:30 am to 9 pm
  • Thursday: 6:30 am to 9 pm
  • Friday: 6:30 am to 8 pm
  • Saturday: 8 am to 1 pm
  • Sunday: 8 am to 1 pm
  • Monday: 6:30 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: coaches (6) friendly (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Rebecca H. 2 years ago on Google
    All the coaches are very supportive and very helpful and approachable. I love the community feel to the place, the classes are great and can be tailed to you your abilities. Number one is a very welcoming gym, they are always looking at ways to support the clients and the local community.
    1 person found this review helpful 👍

  • 5/5 Simon W. 2 years ago on Google
    Friendly staff who are always ready and willing to help. They talk you through the movements and are always encouraging you, but not in way that could be considered intimidating. The atmosphere in the gym is always friendly, and I've never felt forced to do anything (classes, exercises or weights) that I didn't want to.
    1 person found this review helpful 👍

  • 5/5 Mike C. 1 year ago on Google
    Have been to several gyms over the years with not really knowing what i wanted to get out of them. Joined Number One Gym in Nov 21 and its changed my life. Its not just a gym its a community of like minded people who support and push each other to achieve our own goals. The coaches at the gym are the best I've ever worked with, they are always on hand for support advice, guidance or just general banter. 100% Recommend

  • 5/5 Lewis H. 9 months ago on Google
    Joined the weightlifting club last month and have been really enjoying it. All the coaches are great, equipment is top notch and the atmosphere is really friendly!

  • 5/5 Jessica C. 11 months ago on Google
    Loved being part of number one, coaches are always on hand to help you progress and coach through different movements. Love the way how the timetable is very balanced out, and enough slots to ensure I can always fit a class in around work (6:30am class is amazing). Honestly would never consider training anywhere else and this place has helped me progress with my fitness massively

  • 5/5 Szabolcs T. 1 year ago on Google
    Amazing gym. Never experienced such a nice atmosphere while working out. Everyone is so welcoming, helpful, friendly and happy. Does feel like a little home and the best thing about Number One gym is that everyone loves going to this gym. They all love working out, being there and looking after themselves. It’s not like an ordinary gym where people turn up because they feel like they HAVE TO or just for an IG or FB story.

  • 5/5 Nick P. 1 year ago on Google
    This is different to training on my own, there are friendly, approachable coaches who know what the are talking about and want you to progress and improve, for you not them!! The classes I have found to be amazing, giving me a strong foundation first before moving up on weight & intensity. The nutrition advice is worth the joining fee alone, read it absorb and make changes. Thanks you Number One!

  • 5/5 jo d. 1 year ago on Google
    If you are looking for a welcoming, supportive gym, where everyone is made to feel included regardless of experience then this is the gym for you. The coaches are so friendly and helpful talking you through all the exercises and helping you improve your technique. It really is an ego less gym. I've always felt encouraged and supported by my fellow gym members. The 6.30am crew are especially friendly. I've achieved way more than I ever thought I would because of that encouragement. I'd never touched a barbell before i joined the gym 2 years ago. Now at 50 years old I'm back squatting 60kg, bench pressing 32.5kg and deadlifting 80kg with ambition to go heavier. All gyms are not equal, I should know I've joined and left many, there is a reason this is called number one gym. Give it a go, you won't regret it.


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