I am currently attending Remedy Pilates once a week and have been for the past 2 years. I look forward to my session every week. It’s amazing what 1 hour a week can do for you! Rachael and her girls are all amazing! They listen to each individual persons needs. As a result of my classes I feel stronger which is amazing!! As a mother to 3 young kids its vital to keeping up with them!! I couldn’t recommend Remedy Pilates high enough!! 🙌

As a result of a back injury which I sustained in January 2013, I was advised by my GP to try Pilates to aid my recovery and maintain flexibility. I joined Remedys in March 2013 doing 1 mat class a week which proved to be very beneficial to my recovery, I have now progressed on to doing a reformer class weekly. My experience with Rachel and her staff from day one has been second to none the professionalism and attention to detail that was tailored precisely for my recovery and maintenance needs. I would highly recommend Remedy Pilates.

Rachael has looked after my rehab for any and all injuries I have had through the years, and is the best in the business. Remedy is a one stop shop for diagnosis, treatment and rehab plan. I leave every visit with a genuine appreciation for how much better my body moves, and armed with the knowledge for what I need to do to reduce and/or remove risk of injury reoccurrence. Have also supplemented my rehab plan with Reformer Pilates classes to support preventative maintenance. 5 stars all the way ⭐️

Being a gym lover I never thought pilates would be for me, how wrong was I. Under the professional guidance of Rachael, I quickly discovered my body's weak areas from having the ability to focus on the smaller range of movement. Resulting in allowing me to feel and see the benefits on Remedy Pilates. Remedy Pilates is a must for everyone to allow you to keep moving and remain flexible.

I started Reformer Pilates with Emer about a year ago and I couldnt believe how much i enjoyed it. Using the machines gives pilates a whole new feel. I am now 7 months pregnant and have been able to keep up the classes with the help of the team just altering certain exercises for me but their knowledge and expertise ensure that I am still getting a 5 star workout within the range of my ever changing abilities as the pregnancy goes on! I would highly recommend Remedy to everyone!

I’ve been attending Remedy for over 10 years. It’s the only place where you can receive holistic treatments for body and mind, Pilates - mat and reformer, different types of yoga - face and body, physiotherapy and well-being talks and retreats etc. Rachael and her superb team ensure your body and mind are well looked after at all times. Recommended by Doctors etc. I wouldn’t go anywhere else. I just love going to Remedy!

I have been attending Remedy regularly for the past 10 years for pilates and on occasion physiotherapy when needed. Even in a group class environment, experienced teachers ensure that pilates exercises are tailored to my needs and that I have the correct bodily alignment for each exercise. I find the staff at Remedy to be friendly, supportive and welcoming and they are truly passionate about what they do. Pilates keeps my body fit and strong and knowing that I am looking after my future self as I age gives me peace of mind.

I joined the functional movement (stepping stones) class a year ago. I was recovering from surgery and had limited range of movement in my arm and shoulder. Since then, I have gained flexibility, confidence in my body and I am fitter. The classes are adapted to us, and I feel safe in Rachael's hands. I trust her knowledge and experience and know it's ok for me to do all the movements. I love Rachael's class not only because of the exercise and the beneficial effects I see on my body, but also because she is always smiling and laughing throughout the class. She always lifts my spirit, just by being her. In the very dark days, she really helps bring some light. She's such a wonderful and kind instructor. I cannot recommend Remedy highly enough.