5/5 Nicole Di R. 2 years ago on Google
After
giving
birth
to
a
child
the
care
for
woman
practically
disappears.
7
months
after
my
daughter
was
born
I
was
still
experiencing
hip
and
pelvic
pain.
I
tried
turning
to
an
online
physio,
that
was
offered
through
my
insurance,
for
help,
but
I
wasn’t
seeing
any
improvements.So,
I
decided
to
reach
out
for
Aoife
for
help.
She
was
booked
up
for
over
a
month,
but
I
reached
out
to
her
directly
and
luckily
she
had
a
cancellation
the
next
day.
Aoife
was
fantastic!
She
identified
quickly
that
the
cause
of
my
pain
was
due
to
lack
of
stomach
muscles,
which
was
causing
my
hip
flexors
to
go
into
overdrive.
I
had
been
avoiding
doing
any
abdominal
workouts,
because
I
thought
I
had
abdominal
separation
and
I
didn’t
want
to
make
it
worse.
She
sent
me
home
with
a
few
helpful
videos
for
abdominal
work-outs
and
after
doing
them
everyday
for
almost
4
weeks
the
pain
is
almost
completely
gone.
Aoife
gave
me
the
confidence
to
work
out
my
abdominals
again,
which
allowed
me
to
start
my
healing
journey.
Everyone
should
go
see
Aoife
in
person
after
having
a
baby!
She’s
super
friendly
and
knowledgable
and
makes
you
feel
at
ease
the
entire
time.
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