Hopscotch Fitness image

Hopscotch Fitness

Massage therapist Personal trainer

👍👍 I’m genuinely unsure how it is possible that a smaller, and perhaps more unknown spot could produce probably the best remedial massage/treatment I’ve ever had. I had a remedial massage with Elise who listened to my issues and assisted in understanding where my paint points were. I have had treatmen... People often mention Hopscotch, Wiki, Louise, Fitness, training, recommend, fitness, great, massage, highly,


Address

1 Alexander Dr, Burwood VIC 3125, Australia

Website

www.hopscotchfitness.com.au

Contact

+61 3 9808 6942

Rating on Google Maps

5.00 (88 reviews)

Open on Google Maps

Working Hours

  • Thursday: (Anzac Day/Anzac Day), 6 AM to 12 PM, 4 to 8 PM, Hours might differ
  • Friday: 5:45 AM to 12 PM
  • Saturday: 8 AM to 12 PM
  • Sunday: Closed
  • Monday: 5:45 AM to 12 PM, 4 to 8 PM
  • Tuesday: 6 AM to 12 PM, 4 to 8 PM
  • Wednesday: 5:45 AM to 12 PM, 4 to 8 PM

Featured Reviews


Frequently mentioned in reviews: Hopscotch (37) Wiki (27) Louise (27) Fitness (24) training (24) recommend (20) fitness (19) great (17) massage (14) highly (13)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Melbourne on 2 W. 2 months ago on Google • 23 reviews New
    I’m genuinely unsure how it is possible that a smaller, and perhaps more unknown spot could produce probably the best remedial massage/treatment I’ve ever had. I had a remedial massage with Elise who listened to my issues and assisted in understanding where my paint points were. I have had treatments for my neck and shoulders before, but I have never felt so much better than after the session. I’m for sure heading back
    1 person found this review helpful 👍

  • 5/5 Chloe S. 1 year ago on Google • 6 reviews
    I trained with Wiki for 6 months now and she is without a doubt the most knowledgeable personal trainer I’ve met. Hopscotch Fitness in their boutique gym in Burwood has one of one personal training and is the best in Melbourne. She continually challenged me with new exercises and it was awesome to see myself get stronger! I also visit Louise for myotherapist and she is amazing! The strongest/ best hands in Melbourne, she can always fix me up and keeping me functional. Thanks Hopscotch Fitness!
    1 person found this review helpful 👍

  • 5/5 Stuart C. 2 years ago on Google
    I joined Hopscotch Fitness in March 2021 and couldn’t be happier with my decision. Wiki and the team developed a tailored program to meet my fitness level and goals with a strong focus on technique so I get the most out of my training. There is also a great range of small group training classes and a friendly and supportive vibe amongst the Hopscotch community.
    1 person found this review helpful 👍

  • 5/5 Rebecca P. 1 year ago on Google
    Louise is an experienced Myotherapist who has great set of hands. As a retired Myotherapist I find it difficult to find someone who has intuitive hands and a good touch. I am glad that I found Louise. Thank you for keeping my body in good shape.
    1 person found this review helpful 👍

  • 5/5 Darcy Y. 1 year ago on Google
    Hopscotch was close to home and decided to try it after struggling with injuries and gyms. Wiki has been amazing for my rehab and getting me back into sports. The team always assesses what is needed and knows how to solve problems. Great place and cannot recommend too highly.
    1 person found this review helpful 👍

  • 5/5 Akiko K. 1 year ago on Google
    My journey with HopScotch Fitness began with my chronic back pain that was progressively getting worse over the years. The back would flare with pain and stiffness impacting my daily life for several weeks at a time. Each episode eroded my self confidence, where I started feeling afraid of moving the wrong way. Since working with Wiki, I have learnt my body is capable of getting better and even stronger. Wiki’s holistic approach to fitness and her genuine interest to help has made a positive impact to my overall health and well-being.
    1 person found this review helpful 👍

  • 5/5 Barry N. 1 year ago on Google
    I visited Hopscotch Fitness and had Louise treat me with Myotherapy | Remedial Massage. I've had a history of neck problems and I have to say that after 2 sessions with Louise, the pain has gone. I highly recommend Louise and Hopscotch Fitness if you have any muscle issues, she can work magic.
    1 person found this review helpful 👍

  • 5/5 GinLi C. 1 year ago on Google
    I’ve been trying out all sorts of classes and gyms and nothing really stuck with me until I started training at Hopscotch Fitness. What I love most is their holistic approach to training so even though my initial goal was simply to build strength, I feel like I have gained a lot more and improved other aspects of my lifestyle outside of the studio with Wiki’s help. She certainly has a wealth of knowledge and is very good at tailoring to your needs so that you get the most out of each session. I feel stronger and my energy levels are higher since I started. Regardless of your age or fitness level, if you are after a personal trainer, I would highly recommend to give Hopscotch a go!
    1 person found this review helpful 👍

  • 5/5 Maurice C. 4 years ago on Google
    Before starting training with Hopscotch Fitness, I had the usual issues with low back and knees soreness from sitting all day. After having a chat with the guys at Hopscotch Fitness, I decided to give Personal Training a go. I've always done a little training at home, push ups and squats but nothing specific. I saw this as a great opportunity to learn some new exercises and see how it could help reduce the aches and pains I had. Wiki spent time understanding my needs. The workouts consisted of exercises that were function to my role. I run a mechanic workshop and although I’m on the front desk 80% of the time, I’m still helping out in the workshop every now and then so I needed to have the strength to help the staff move equipment. Soon after starting, I could see an increase in my overall strength and my back hasn’t been a problem since I’ve started training. Recently I went on a bicycle ride along the beach, my son asked me the next day how I was feeling post ride, and all I can say is "Hopscotch Fitness". My legs feel so much stronger, I can’t believe the change I feel since training with Wiki. If you are looking for a trainer that cares, who understands the body and knows how to create a program suited to your needs and goals, then I highly recommend Wiki and the team. I also see Louise for myotherapy treatment, it’s great to balance out the daily stress and training to ease those aches and pain. Louise's knowledge of the anatomy and understanding of daily life habits and training, makes her a great therapist. I’ve had dry needling, cupping and muscle work done for my neck, upper back and lower back. She’s been a life saver for those times where I’ve been sitting in front of the computer all day. She’s also great company if you need a good chat or a laugh! This is not just another training space, it’s a community of people who care about their health. The team at Hopscotch Fitness is personable, professional yet friendly, I highly recommend
    1 person found this review helpful 👍

  • 5/5 Annica O. 4 years ago on Google
    I can highly recommend Hopscotch Fitness. Wiki and Louise are both very professional, kind, fun and caring women. Wikis training session is always something to look forward to, different, fun and perfectly specified to our needs. Louise massage is a dream, except for when she finds "the spots" and she's very good at that! But it's worth the feeling after.
    1 person found this review helpful 👍

  • 5/5 Sarah M. 4 years ago on Google
    I went to Hopscotch initially to increase my fitness when I knew I needed to do more for myself. And now, am not only fitter than ever, but apart of a great community and see trainers Wiki & Louise as great friends. I look forward to going to the training studio now. I could not recommend Hopscotch more highly. They live their values of a holistic lifestyle and offer the chances to learn so much more about fitness by running workshops with other local businesses. I also regularly see Louise for massage, and now wouldn’t see anyone else. If your looking for somewhere to train, pop your head in and say hello, I couldn’t speak more highly!
    1 person found this review helpful 👍

  • 5/5 Rochelle L. 4 years ago on Google
    Wiki and Louise are wonderful. It's been great reconnecting with being active with this team. They truly are a family, with great communication and connectedness. No matter what your fitness level is they will cater for you and what's really important is that you don't get left behind.
    1 person found this review helpful 👍

  • 5/5 Jess I. 4 years ago on Google
    Can’t recommend hopscotch fitness highly enough! Wiki and Louise are an absolute powerhouse team and so warm and welcoming. Their knowledge of health and fitness actually blows my mind especially when they recently started offering virtual fitness and continued to provide the same high level of advice and guidance as your train. They are great at offering adjustments and tailored approaches to your own training to help you achieve your goals. Such a fun and friendly place to workout!
    1 person found this review helpful 👍

  • 5/5 Tara W. 3 years ago on Google
    Love training with these guys. Wiki and Louise are fun, thorough and truly interested in creating the best training experience for their clients. Would definitely recommend joining Hopscotch.
    1 person found this review helpful 👍

  • 5/5 Charlie D. 2 years ago on Google
    A very fun and inclusive community and great trainers that really know their stuff. I've seen such a difference with my fitness level and my strength.
    1 person found this review helpful 👍

  • 5/5 Alev D B. 2 years ago on Google
    Hopscotch Fitness provides an amazingly tailored experience. I have been with this training studio for nearly 2 years and signed up for another year. My aim has been to build strength and tone up and I've been getting some great results. I much prefer Hopscotch to big gyms where u r just another membership number. Thoroughly recommend Hopscotch if you are serious about your physical health and strength.
    1 person found this review helpful 👍

  • 5/5 Sherryn H. 2 years ago on Google
    Fabulous place to workout. It's welcoming and inclusive. Wiki and Louise are great fun, caring and generous. They go above and beyond and treat everyone like family. Definitely recommend if you are looking for a supportive, fun environment to get healthy and stay healthy.
    1 person found this review helpful 👍

  • 5/5 Sarah C. 2 years ago on Google
    If you're looking for a down to earth, approachable, professional and well run gym, look no further! Hopscotch are totally dedicated to their clients and make every session different and fun. They set themselves apart from the pack with their caring and fun approach - I never feel intimidated and always leave feeling encouraged and fitter!
    1 person found this review helpful 👍

  • 5/5 Jhin Yiin L. 2 years ago on Google
    The team at Hopscotch Fitness are amazing. I initially came here to seek professional help (after injury) and guidance with increasing my fitness levels as well as to achieve an overall better health. The one on one private training with Wiki works wonders as she is always so full of positive energy, knowledge and motivation (even when I'm not). She is great with rehabilitation of old injuries, and works with you to ensure all the exercises are tailored to suit your individual needs. She ensures you are able to perform the exercises confidently and correctly. The staff there all create a wonderful, safe and secure environment for you to work out. Who knew exercising could be fun! I initially thought it was just another gym, but I feel so supported here - between the one on one classes to the group training classes that are capped to a small class. (This is good and bad cause you can't slack off!) Don't forget to see Louise after so she can work her magic on your sore, aching body! I can't tell you how relieving it is for her to work all the tight muscles/knots in my shoulders after a long year of neglect.
    1 person found this review helpful 👍

  • 5/5 Mikee E. 2 months ago on Google • 241 reviews New
    A clean and organised studio in the back blocks of the light commercial area showing its roots with a datto 1600 in next door's parking area and a Penrite sticker on what I'd assume is the fuse box; The therapist was helpful and efficient. I opted for a remedial massage, targeting the areas I'd been struggling with, and a 'pay for it now, enjoy it later' approach. It worked spectacularly well, working out the niggles I'd had for months. Highly recommend.

  • 5/5 Apl L. 2 months ago on Google • 16 reviews New
    Just had an excellent remedial massage with Elise. She hit all the kinks and knots with the perfect amount of pressure. Highly recommended.

  • 5/5 Wendy 1 month ago on Google • 16 reviews New
    Callan greeted me and did thorough assessment before remedial massage to my back. Loosened things up nicely 👍🏻

  • 5/5 Anne L. 3 months ago on Google • 9 reviews New
    I had a wonderful first remedial massage from Elise, at Hopscotch Fitness. Elise is empathetic and skilled. I still feel the benefits several days later with my flexibility and some long overlooked 'aches and pains'. There's a new optimism that my body has the capacity to feel better and function better. Will be back again. Thank you.

  • 5/5 Farhana F. 2 months ago on Google • 7 reviews New
    Very knowledgeable and relieved my pain.

  • 5/5 Alex S. 8 months ago on Google • 5 reviews
    Wiki, Tim, and Amanda are excellent trainers who work to understand each clients needs. I have been going to Hopscotch Fitness for a few months now and would highly recommend everyone. They always make sure to incorporate how you like to exercise into your program.

  • 5/5 Lisa G. 1 year ago on Google
    I’ve been going to Louise for remedial massage for a while now and she gets my muscles back to where they are suppose to be. Seriously the best I’ve ever been too. Give her a go you won’t be disappointed.

  • 5/5 Ben W. 1 year ago on Google
    My wife and i have been using the services of wiki and louise for years. My wife does pt with taskmaster wiki who pushes her to achieve results in a good way. We both use louises massage and accupuncture services that help relieve knots and stress. They are both highly professional and wouldnt hesitate to recommend their services. Give them a go , support local small business rather than the big chains.

  • 5/5 Georgina B. 8 months ago on Google
    I’ve been attending Hopscotch for 6 years. I love seeing the myotherapist, Louise. The treatments always help with my sore and tight muscles.

  • 5/5 Sophie P. 1 year ago on Google • 1 review
    I joined Hopscotch Fitness a few months ago after being stuck in a rut for awhile with my fitness. Wiki took the time to understand how my body works and is the best PT I’ve ever had. She focuses on technique and always pushes me to my full potential. Wiki is professional and is very flexible as she understands life is very busy for many! Highly recommend Hopscotch!
    1 person found this review helpful 👍

  • 5/5 hoyt W. 3 months ago on Google • 2 reviews New
    I have been seeing Louise for many years. Louise is a fantastic myotherapist. My wife also sees Louise for remedial massage. Louise really listens to you and always provides a caring and safe environment. Highly recommend.
    1 person found this review helpful 👍

  • 5/5 Jane B. 11 months ago on Google • 1 review
    I am loving my time at Hopscotch. Wiki is a very experienced and incredibly knowledgeable personal trainer, who has taken into account my goals, likes and dislikes when designing my program. One month in and I’m feeling stronger, happier and very motivated to make Hopscotch a part of my ongoing self care. An added bonus is having myotherapy rooms onsite. I have seen Louise for treatment and would highly recommend her services. I also value that Louise and Wiki can communicate and amend programs appropriately dependent upon any particular physical needs present. Lastly, Tim - I’m looking forward to the music genre education whilst getting my deadlift technique right!
    1 person found this review helpful 👍

  • 5/5 Shannon F. 1 year ago on Google • 1 review
    I've been training with Wiki at Hopscotch Fitness in Burwood for a year now, and she's been the best personal trainer! I've never really clicked with gym memberships, and since working with Wiki, she has continually challenged me, and its been great to feel stronger! I also see Louise for remedial massage and she really does have magic hands! I always leave feeling and moving better, with less neck pain and headaches! Couldn't recommend seeing Wiki and Louise at Hopscotch Fitness any higher.
    1 person found this review helpful 👍

  • 5/5 Morgan C. 8 months ago on Google • 1 review
    I have been attending Hopscotch in Burwood to see Louise for a remedial massage for years now, such a great treatment and space. I always leave feeling rejuvenated. Have recently seen Callan, who is top notch! Thanks Hopscotch Team <3

  • 5/5 leeanne d. 2 months ago on Google • 1 review New
    When I started at Hopscotch Fitness, my primary fitness goals were to build strength and develop an exercise routine that I would stick to. I initially had reservations about staying motivated and consistent. Plus I usually prefer group fitness over weight training. What sets the trainers at Hopscotch Fitness apart is their incredible attention to detail. They've consistently adapted my routine to accommodate my physical capabilities. This meant I left every session feeling better than when I arrived. This personalised approach makes me feel supported. It's clear they have a wealth of expertise to share. The trainers have been instrumental in my progress. Pushing me out of my comfort zone, helping me build strength and muscle. I've also gained a solid awareness of correct exercise/lifting techniques. Thanks to Hopscotch Fitness, I'm well on my way to meeting my fitness goals. Highly recommended!

  • 5/5 Lan T. 2 months ago on Google • 1 review New
    Wiki is an amazing Personal Trainer. I am time poor, didn't have any kind of fitness regime and didn't know where to start. I love Wiki's holistic approach to health and fitness. She explained the importance of nutrition, water and sleep and formulated a simple exercise program for me to begin with. She also showed me carefully how to do each step correctly and made my healthy goal more simplified and achievable. I would definitely recommend her.

  • 5/5 Suzannah T. 4 months ago on Google • 2 reviews
    Wiki is awesome. For me, she was the perfect balance of motivation and support. She was extremely invested in my success and always made me feel safe and supported. Wiki gets results and is the kind and caring coach we all deserve!

  • 5/5 Lina I. 2 months ago on Google • 1 review New
    I had a wonderful hour massage with Callan. We discussed particular areas of my body that needed healing/improvement and he surely did amazing work on them with his magical hands. He was very attentive and really very good at what he does. I highly recommend. Hope to be back soon!

  • 5/5 Shane A. 5 months ago on Google • 2 reviews
    When I began working with the personal trainers at Hopscotch Fitness, my goals were to boost my energy levels and improve my overall fitness. The only reservation I had about personal training was my ability to make the changes I needed to get fit and to regularly make the sessions. The team addressed this with their patient and tailored approach. They allowed me to work at my own pace, but made sure that I do the exercises correctly. This made a noticeable difference in the benefits of my training. Thanks to the team at Hopscoth Fitness , I've seen substantial improvements in my back and neck pain, mobility, and underlying fitness. I'm on my way to a healthier, happier lifestyle, and I couldn't be more satisfied. Highly recommended!

  • 5/5 Heath J. 2 months ago on Google • 1 review New
    Callan took the time to understand where I needed treatment and then focused on those areas as well as suggested exercises to assist in building strength in the affected areas. Couldn’t have been happier with this treatment

  • 4/5 John-Paul N. 2 months ago on Google • 1 review New
    Elise was very helpful


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