Firstly, I wanted to thank all of the amazing coaches that I have had the pleasure of working with: Kim, Whitney, Taylor, and Cori. I have never in my life have felt more comfortable at a gym. The coaches really stride on making a gym that not only empowers you, but makes you see real results. I'd like a personal experience, They have a challenge called the 'Iron50' and it's a challenge where you really have to pay attention to what you're eating and make sure that you exercise daily. I decided to do it at the beginning of September (spoilers, I completed it), during the 50 days, my father passed away from COVID-19. This was probably one of the hardest things I have had to deal with. The day after my dad died I was at the gym -- not because it was a destructive 'let me get exercise the pain away' situation, but because it was a place that gave me stability. The iron50 also helped in the fact that I had to keep my mind on other things, healthier things. The coaches went out of their way and gave me a beautiful card, that to this day, I have not been able to read. They supported me in so many ways through my fathers death and were ultimately the reason I still continued on and completed my iron50 goal. If you're wanting to go to a gym where the coaches really care about YOU. I definitely recommend Iron Allies Fitness. I've attached before and after photos of myself, I am not at my goal yet, but you can really see the difference.

Great coaches and workout regimen. The classes are fun and thorough. All aspects of fitness are addressed, mobility, strength, and endurance. Music is blasting and coaches are checking form to make sure you're doing the movements correctly. Highly recommend.

This place has literally changed my life for the better! The coaches are all amazing and I have never felt so good about my physical fitness journey in my life. Would give it 10 out of 5 stars if I could

Iron Allies Fitness is not just a gym, but a community with so many amazing and supportive people . The coaches personally guide each of us through the fitness classes. They build individual nutrition plans and provide coaching calls to make sure we receive all the support we need to succeed in our goals. It has been an amazing experience for me! I am so lucky to be part of the Iron Allies family.

I’ve been going here for one month now and it has been the absolute best gym experience in my life. Everyone is so supportive of one another and the coaches are all amazing. It’s so so wonderful to have an LGBTQIA+ and body type friendly gym here in SLC.

I am so grateful for the level of support and follow-up from the team at Iron Allies. They are responsive and answer all my questions quickly and professionally. Classes are fun, energetic, and have a depth of community that I haven't experienced in a fitness/gym setting before. They also give you lots of resources, recipes, and other tools to help you succeed with your fitness goals. I've already seen results and feel much better about working out due to the careful instruction provided by instructors here 🤠

I've tried out many group fitness classes during my time in SLC over the years and I've been most impressed with Iron Allies Fitness. From the moment I stepped in for my first class, I was greeted and welcomed. The facility is super clean which is good because you'll be on the floor doing push ups and burpees 😂. The coaches are all very personable and check in with you throughout class. They are always available for guidance and questions. You will never get bored with same routine either. The workouts continuously evolve and the coaches always keep it interesting. I am happy to have found Iron Allies Fitness. It's my favorite indoor place to sweat.

I have been going to Iron Allies for almost a year. They do an incredible job of creating a fun, extremely welcoming environment and a warm community. As a professional in the health and fitness industry, I know quality training when I see it, and Iron Allies does it well. I know I can send my clients to Iron Allies and that they will come back stronger and more confident. The staff is knowledgeable about the body and different health situations, and I love that I don’t have to worry about risk of injury for my clients. If you are looking for great service, excellent training, and a fun community, check them out.

Here’s my experience with Iron Allies Fitness for the past 6 months. I was looking for a gym that would help me maintain the burst of motivation that I was feeling, that could accommodate my bizarre work schedule, and that could build my confidence in myself and at the gym. I found all of that and more with Iron Allies. I was drawn by their all encompassing approach with teaching about healthy nutrition, mobility before strength, emphasizing and correcting to proper form, personalized and modified work outs to accommodate different capability levels, educating on everyday questions (how to make healthy living work for you and your specific situation), strengthening and addressing mental health, and building a network of accountability to keep you going. I love how genuine our coaches are for their clients' health and goals. The community that Iron Allies promotes and develops is awesome as well; I love that we can work out and never feel judged for modifications or the amount of weight we are using; I love that we can interact, be vulnerable, and help each other through social media. If you’re in a similar place as I was when searching for a gym, you have nothing to lose except some sweat and time to give Iron Allies Fitness a try!

Very happy with my decision to join Iron Allies Fitness. The workouts are great, the staff/owners are all super friendly and very knowledgeable. They are so good at correcting form for optimal and safe workouts. They tailor a nutrition plan for you as well to help with your individual needs. I can tell they really care about my fitness goals. If you are looking for a gym with a strong sense of community, inclusion, and personalization, this is the one for you.

Joining Iron Allied Fitness has been the best thing I did in 2021, I lost 45 lbs, changed my diet and have the most strength and energy I have every had in my life. I've also had the pleasure of making new friends and the coaching team are all very uplifting and have helped me return to athletic form. I'm back to playing basketball, and volleyball, and have the energy and confidence to go dancing again. Thank you IAF for creating and establishment and environment that is supportive, kind, and welcoming to everyone.

I have been a client for 1 year now and have gotten in the best shape of my life so far. I have lost almost 150 pounds since starting with Iron Allies and I haven’t been hungry, in fact I have been told several times that I needed to eat more. The classes are great and they adapt the exercises to fit my abilities. The people are like family, in the best of ways. They are encouraging and supportive. I have never felt like I belonged in a gym before going to Iron Allies. If you are looking for the best place to get in shape then you can’t find anywhere better than Iron Allies!

Absolutely love it here, I was here for a short time to get in shape prior to a major surgery 2 years ago. This Gym, the people here left such a positive impact on my life, I constantly think of figuring out a way to go back. I can't thank you all enough, Hugs from Aubrey!

Iron Allies Fitness is such a warm and inviting atmosphere to work out, get stronger, and achieve my body goals. The coaches are knowledgeable and make class fun, the class-based setting is great for accountability and community, and I never have to worry about my form or what exercises to choose because the coaches have it covered! Thanks IAF!!

I really enjoy going to this gym. Since I’ve joined I’ve lost somewhere around 35lbs and I still have 25 to go until I reach my original goal. I’m going to be working out here until I reach said goal, and even after that I’m going to keep coming as long as I possibly can. The coaches are kind and helpful, always going around the gym providing encouragement and correcting form as they see it. They also provide nutrition assistance to help you reach your weight loss/muscle building goals. Lastly they create a supportive atmosphere/community that encourages people to do their best. As someone who doesn’t naturally like the idea of working out with a group, I would say their efforts make the experience worthwhile.

Adding to this past review, Iron Allies has been amazing since I joined in April! I’ve lost 18 inches and built a community of people who are always there to support me. I couldn’t do it without the people and the coaches! Iron Allies has been everything that I need in a fitness journey!!! Everyone I’ve met is kind, supportive, and greet you with a smile (coaches and members). Such a welcoming environment. The group fitness is the accountability I need to get my workouts completed each week and the exercises hurt in the best way possible!! I already feel so much stronger in myself.

Fun and challenging workouts. I love the emphasis on form and can feel where powerlifting has made my body really tight and limited in spots despite regular massages, rolling, yoga etc. it’s much deeper level of training with incorporation of nervous system modulation. Great communication through texting and app. It’s a very efficient, welcoming, and customizable fitness environment.

Been going to IAF for about four months now and it's been nothing but positive experiences. The gym is always clean. The trainers are fantastic and motivate you to do you best. Everyone makes you feel welcome and the energy is great.

Iron Allies Fitness has a fantastic program! The trainers are super helpful and really care. The workouts are always different and very challenging. Everyone that I have met has been incredibly friendly and makes it easy to want to go to the gym everyday. I actually miss the gym when I can't go.

Super happy that I was able to find this gym and I couldn't be happier with how everything turned out. Ever since joining, my diet has greatly improved and the workouts have helped provide me with more energy throughout the day. Moreover, the staff are super friendly and helpful with tweaking the workouts to suit my needs and fitness goals. I highly recommend!

I have felt welcome at this gym since the moment I walked in the first day. I've been a member of gyms on and off, mostly off, for 30 years. This is the 1st place I've been to where they remember my name. They know who I am. The sense of community is unlike anything I've ever experienced. The workouts are hard but good and I'm seeing results. The trainers always make sure I'm using correct form, they modify the exercises for me if needed, and there is no judgement! Everyone celebrates each other's accomplishments. I also like the weekly encouragement, nutrition plan and especially the enthusiasm of the trainers. IAF is absolutely the best.

IAF, what an amazing team. Before I joined, I could barely do a single push-up and my legs had lost all power due to an accident and inactivity. The amazing team at IAF gave me my strength back. My legs have never felt stronger, I now do 100 push up a day, and my cardio is better than ever. They work really hard to build a better you. With effective meal plans and great coaches, they'll help become the best version of yourself. Forgot to mention, the environment is awesome. The people here treat each other with respect and are always encouragin. I am forever grateful. Thank you IAF

I love this place, Iron Allies Fitness is the best place to achieve your goals in transforming your body, I've been here for 6 months and I've managed to gain muscle mass, and I've lost weight in fat. for years I always attended other gyms, and I never achieved anything, I think is because of the great motivation that is in Iron Allis Fitness, they make you feel like family, it really is very nice, also I like that it is a very clean place, the place is disinfected after each training session. I am very happy to be part of the Iron Allis Fitness family. Thank you very much to all the trainers, without exception, all staff are very nice and friendly. ❤️

I highly recommend this gym/fitness studio. The coaches are incredible and you can tell they care about your success and progress. The atmosphere is welcoming and encouraging, and the space is always clean and tidy upon arrival. The workouts vary daily so you don’t get bored easily if you go frequently like me. I also appreciate the coaching guidance during the workouts to ensure I’m using the right weight and using proper form. And the best part is that you can do a free trial for a week to see if you like it before committing. Love this place!

A year ago I left a 5-star review. Today I wanted to exapnd on that - I have been with them for the past year and IAF has helped me reach and recognize success in so many ways! Losing fat, gaining muscle, establishing habits, and learning to both like and trust myself are just a few milestones. I look forward to many more years of growth and changes ahead.

I have never enjoyed working out as much as I do now. Always hated it and saw it as an everyday chore. Now I look forward to my morning workouts on Mondays. I was so nervous my first class but everyone welcomed me with open arms! They know you by name and will personally check up on you via text. Super personable, safe, and inviting! Seeing everyone get results shows that what they are doing WORKS. You won't regret joining.

LOVE IAF! This is the best gym I’ve ever been a member of due to the staff, their experience with training and being able to breakdown your diet if you choose to do so and they work at your pace. All the instructors are motivating and fun! I’ve been a member for about a year and I love it, this is a 5 star gym to say the least! The best workout ever. Highly recommend joining.

Iron Allies Fitness has been such a wonderful addition to my life. I walked in on a whim, trying to do something different with my health. Taylor immediately welcomed me in, gave me a run down of what to expect, and even gave me free classes to try it out. I was shocked to find out that this gym offers a family culture environment. I feel comfortable and supported. They also offer nutrition advice, health coaching, weight lifting, they offer diversity in the class routines, fun events, challenges with prizes, and so much more. Don’t be afraid to try it, the coaches are amazing and you’ll be part of the Iron Allies Family before you know it. :)