Started here over 3 years ago and what an amazing journey it has been. It takes a lot to keep me going back to the same gym I had jumped around a lot before I found Crossfit Sandyford. The team is super supportive and experts in their field and actually genuinely care about seeing you grow. A big thanks to Cian for giving me the kick to keep going excellent trainer can't recommend highly enough. Pop in and say hi their a sound bunch of lads!

I’ve travelled the whole world finding friendly and welcoming CF boxes and people from every-corner of the globe until I waked Into this box last night and they refused point blank to talk a walk in ... against their very strict programming policy! Well... it’s a good job they were so miserable as I found an amazing box just around the corner - Crossfit Green - super super friendly owner and members and did a smash of a workout last night...it’s sad when you find a CF like Sandyford who don’t embrace the true spirit of CF at all!

In all of my 7 years of CrossFit and traveling around the world, I’ve never even heard of a CF gym not allowing an experienced CrossFit coach to drop in for a workout. My 2 emails went unanswered so I called. After I introduced myself and told him I’d been coaching for 6 years he turned me away and told me to go somewhere else. 1. Rude. 2. I already researched everyone else around CF Sandyford and wanted to drop in here. What a disappointment on our awesome community we’re supposed to have. There were still 3 spots available for the class I wanted to go to as well. Not a great start to the boxes here in Ireland.

Im a member just over 12 months now. My initial objectives of weight loss and muscle gain were achieved within the desired timeline. I enjoyed the initial consultation with Tom, he really identified what i wanted and thus what work needed to be planned. The coaches are very human i find, everything is explained clearly and detail. Due to personal circumstances i have had to reduce my sessions, but always leave them feeling far better than when i went in! Really appreciate the professional and personal support shown, far beyond the normal. Heres to the next 12 months and beyond!💪👍

After months delaying my comeback to a healthy life I found this place. What really made a difference for me to choose FitWithin was how I was treated by Tom when we were talking about the program and my goals. I am very glad with the results and all the support I am getting over the weeks. The progress is way better when you have a professional team to look after you and motivate you.

Highly Recommended ! I was out of shape and low on energy. Tom and the team provided a structured schedule and provided great guidance throughout my 3 month training. From beginner to advanced FitWithin will get you going. Nutritional advice, class reminders by txt and a personal as well as inclusive atmosphere rounds up the package. Anybody that is looking to get fit, feel their better self again or needs a push towards their goal should consider joining. It pays off 😉 Thank you for introducing me to the conditioning. It was a pleasure. Holger

I have found this to be a brilliant all round gym. Led by Tom - the owner and one of the most honest guys I have ever met - who will listen to where you are at with your current physical self and where you want to get to. From there he will go through your goals, lay out how you can reach them and what he and his team can do for you. He said to me "Small changes can have big effects" and by looking at your nutrition / what's going into your body and your goals Tom can then tailor make a program specifically for you built around your schedule and work/life balance. Backed by a team of trainers with a fantastic attitude and an eagle eye for detail, the gym ensures you get the most out of your sessions and knows exactly when to push you forward and when you have nail down technique to progress to where you want to be. From beginning I found the whole process to be very considerate on an individual basis - whatever situations are going on in your daily life, with realistic goals set, achieved and celebrated. If you are on the fence or 50/50 or maybe you have already made your mind up to join a gym, the best thing you can do is just make some time to have a quick chat with Tom or send in an enquiry and from there....well, anything can be achieved. Good Luck!! Sidenote - Big Thanks to all the team and especially Harry who has gone over and above and subsequently beyond all my expectations of a trainer. 🎯💯

Tom and his team at Fit Within are excellent. I have tried many times to loose weight, get fit, get stronger. I have been a member of multiple gyms. This is the first time I've stuck with the plan and feel like I've changed my habits to have a healthy future. I put this down to the motivation, expertise and support provided by the fit within team. The trainers are approachable, knowledgeable and a pleasure to work with. I can't recommend this place highly enough. If you are someone who wants to start strength training and make a healthy change in your life and are intimidated by gyms then this is the place for you. They will teach you all you need to know at a pace you are comfortable with, in a fun relaxed atmosphere. I'm not exaggerating when I say I think FitWithin have helped me become healthier and happier. They have started me on a journey of loosing weight and getting healthier and I am very thankful I decided to work with them.

Overall wonderful and positive experience at FitWithin. I was a complete novice, but got superb guidance and encouragement right from the start from a really friendly and professional team. I loved every minute of it. Top class gym, a great team and facilities and I highly recommend it to anyone. Five stars from me.

I started back in February with FitWithin after seeing their advertisement on social media. I hadn't been in a gym in 20 years but the team made me feel very welcome, very relaxed and always supported. Their sensible approach to changing your lifestyle in sustainable ways along with their expert training programmes led me to now loving my regular exercise and completely rejuvenating my energy levels. Dropping a jean's size was a most welcome side effect! It was a great experience, and I'd recommend it to anyone who would like to start on their journey to a fitter, healthier you. Thanks FitWithin.

Really nice place full of great coachs that will motivate and follow you throughout your path. Well though diet and workout plans, alongside with a very dynamic class makes me look forward to each new day of training. As you see on their wall, I wish I had started a year before. Bart, David, Tom and Cian, you guys are the best!

I’ve been a member of CFS now for over 2 years at this stage. It’s the longest period I have trained as consistently as I do. Good atmosphere and the philosophy is built around being life fit, not limited to that though. The guys are always flexible with me as I travel a lot which is appreciated . It’s a great place to start and continue your fitness journey and while it’s more expensive than a regular commercial gym it’s certainly far better in terms of return - Health, food, exercise and general well-being has improved dramatically . Come on down and try it out ... it’s a bit of fun

I have been a member at CFS for 2.5 years. It's the only training program that I can clearly see a difference in what I can achieve now versus what I couldn't achieve prior to joining (e.g: pull-ups, powerlifting movements etc). Unlike other crossfit gyms, there is no pressure to compete in competitions. I feel the focus is to become the best version of yourself- rather than comparing yourself to others. I think this is the reason why I have continued to progress in and enjoy crossfit without experiencing any injuries to date. I would highly recomment Coach Cian. He is very supportive and genuinely cares about the individual which is a big reason why I have stayed wtih CFS for so long

I highly recommend CFS. I joined about 18 months ago and have loved it since the start. During that time I trained during my pregnancy and whilst I did have a short break after having my daughter I couldn't wait to get back. Due to the training I was able to get back to my pre pregnancy weight in a matter of weeks and have continued to make progress since returning. The variety in workouts is what keeps it interesting, pushes you outside your comfort zone and gets results. The coaches support and encouragement helps to achieve goals in a realistic way 😁

When I joined CFS, I signed up only for 12 weeks program, but from day 1 I knew it this is something for me and I’ll stay here much longer. It’s a great place to improve your health and fitness level, and coaches will help you to achieve this, by giving great advice about nutrition and monitoring yours goals. They will really motivate you and I can assure you will be enjoying on each class. So if you want change something in your life join CFS and you will love this place as I do!:)

I joined Crossfit in July 2017, signing up for the 12 week program. Having no experience with this kind of training I was very unsure at the start and I also knew my diet at the time was terrible! After the first week of training all doubts were gone however. I was very impressed with the coaches; how well they explained each movement, their patience and encouragement. By the 2nd week I had attended their Nutrition Seminar and this started me off on a healthier diet, allowing me to work harder. 9 months later and I feel my week isn’t complete unless I train 3 times. My eating habits have stayed on track and with the continuing encouragement and training from the coaches I am lifting and completing workouts I didn’t think I could do. I can’t recommend Sandyford Crossfit highly enough. I started when I turned 40 and I now feel better then I ever did in my 30’s!

JUST Brilliant , Great Coaches, really good programs and the atmosphere is really good. Ideal place if you are starting out, do not be put off by a perception of 'Cross Fit' as an extreme gym , there are 70 yr olds and pregnant ladies, in the class too .