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Frequently mentioned in reviews: Aoife (20) recommend (10) helped (7) sessions (7)
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  • 5/5 Linda R. 1 year ago on Google
    Aoife has helped me gain so much confidence in the gym and helped me see strength I didn’t know I had. She has been really kind and flexible to my needs every step of the way. I look forward to working with her for a long time to come.
    1 person found this review helpful πŸ‘

  • 5/5 Laura M. 1 year ago on Google
    Aoife has been an amazing coach over the last 8 months to me. Her support and guidance have been second to none, always available on WhatsApp and happy to spend time during and after sessions to talk about progress/setbacks with so much motivation and encouragement to keep me on track. She has adapted my plan as required since I started training and always made sure to include exercises I enjoy but also to keep me challenged. She has supplied so many resources also outside of sessions. I always appreciate the chats during sessions from form, the muscles worked during exercises, even gym clothes and more. She has made going to the gym so enjoyable and helped me already make such fantastic progress with my goals. I'd highly recommend Aoife to anyone looking to get started in the gym or who needs a reliable coach.
    1 person found this review helpful πŸ‘

  • 5/5 Eilis L. 1 year ago on Google
    Aofit has really helped me in my fitness journey. She has helped me renew my faith in myself and inspired me to become so much stronger and more confident in my own body and going to the gym. I am so glad I decided to work with her and make better habits for myself. I would 100% recommend aoifit.
    1 person found this review helpful πŸ‘

  • 5/5 Lillian S. 1 year ago on Google
    Aoife is a very personable, thorough, patient and knowledgable personal trainer and took the time to really understand my bodies needs. She is very friendly and personable and I always leave our sessions feeling energiser & motivated. I couldn’t recommend her more. Thanks Aoife for all of your guidance, help (and patience πŸ˜‰) Lillian
    1 person found this review helpful πŸ‘

  • 5/5 Nadine B. 2 years ago on Google
    Aoife has been amazing she has helped me gain so much confidence and comfort of being in the gym. She has been so helpful and pushed me to achieve all my goals. Ive really enjoyed working with her and could not recommend her enough!!!!
    1 person found this review helpful πŸ‘

  • 5/5 Lauren W. 2 years ago on Google
    I am so glad I chose Aoife as my PT. I came into the consultation so apprehensive and nervous about joining a larger gym and she made me feel so at ease and more relaxed. She gave me a fantastic programme to suit what I was looking to target and the sessions have been so great. She pushes you to get the best of your workouts while still being so nice and calming and so professional. She really knows her stuff on the science behind fitness aswell and I have learned loads of things I never knew. I always look forward to the gym now and I have her to thank for it. Would highly recommend her to anyone looking for a brilliant PT!
    1 person found this review helpful πŸ‘

  • 5/5 Alana Miley A. 1 year ago on Google
    Aoife is amazing at what she does, and that for me is understanding that gym anxiety is a thing. She makes you feel at ease and has a beautiful way about her. Training with Aoife is a pleasure and I would highly recommend her as a PT Xx
    1 person found this review helpful πŸ‘

  • 5/5 Marya A. 1 year ago on Google
    Aoife is exactly the kind of coach I was looking for. She has helped me become comfortable and confident in the gym and knows exactly how to challenge while catering to individual needs. I also love all the science-based knowledge she imparts during the sessions. Would highly recommend her as a trainer.

  • 5/5 Cathy B. 1 year ago on Google
    Aoife is an amazing PT. I had been out of the gym for a long time and was feeling really anxious and self conscious about joining a new gym, but Aoife put me at ease from the second I spoke to her. A gym is nothing without a good PT by your side and Aoife is the perfect support system - from understanding and listening to you and your goals and for also pushing you to those limits you think you aren't capable of. I leave every PT session feeling amazing! I am more knowledgeable because Aoife takes time to explain everything to me, and i definitely feel more confident in myself because of this. I would honestly highly recommend Aoife.... I wish I had met her sooner πŸ™Œ

  • 5/5 Shravani K. 1 year ago on Google
    Aoife is an excellent coach. I have been training with her for the past few months and it has been a great experience. She pushes me to perform my best in the gym while focusing on form and technique. She is also very professional and well organised. I would definitely recommend her as a PT for anyone who wants to get the best out of their training.

  • 5/5 Lorenzo B. 1 year ago on Google
    Over the last 6 months I have trained with Aoife, and to say it’s been a great experience would not do her enough justice. For me it was the first ever PT experience, and all I can say is that Aoife is extremely helpful in getting you started, motivated, and pushes you in a positive way whenever you need it - be that during your workouts or if you’re having an off-day with your food tracking. Aoife is always there to help, was always more than happy answer questions through WhatsApp outside of sessions, and has loads of knowledge to share - I know I learned lots from her already! Long story short: Aoife made training fun, gave me clear results and keeps pushing me along the way! Would recommend her to anyone :)


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