4/5 Anne-Marie W. 2 years ago on Google
I
like
going
into
F45
Townsend
Street,
I
LOVE
coming
out
of
it.
I
joined
it
initially
to
take
part
in
their
8
week
challenge
program.
I
liked
the
look
of
the
food
and
exercise
challenge
combined.
There
was
a
great
app
to
give
us
daily
food
plans,
there
was
a
range
of
supports,
like
meetings
to
run
through
the
program
in
advance
and
all
the
coaches
were
more
than
happy
to
help
in
any
way
they
can.
Several
years
later,
some
of
the
recipes
are
part
of
my
menu
staples.
When
I
joined,
I
was
encouraged
to
do
as
many
classes
as
I
could,
although
I
drew
the
line
at
multiple
classes
during
the
one
day.
But
it
did
encourage
me
to
try
and
get
to
a
class
everyday,
which
was
not
a
mindset
I’d
had
in
the
past.
I
generally
get
there
4-5
times
a
week.
I’m
not
the
biggest
fitness
fanatic,
but
have
noticed
a
big
improvement
in
my
strength
which
is
important
to
me.
I
enjoy
the
fact
that
no
two
classes
are
alike,
so
they
are
constantly
chopping
and
changing.
It
means
you
don’t
need
to
think
of
anything
-
watch
the
demo
at
the
beginning
then
follow
the
clock.
I
recall
my
first
hour
long
class,
and
thinking
I’m
never
going
to
survive
two
laps
-
but
guess
what,
you
do.
And
I
still
feel
I’m
never
able
for
the
second
lap.
They
have
a
great
range
of
equipment
-
and
it
is
all
laid
out
and
ready
for
you
each
day
-
so
again
no
effort
on
your
part
-
you
just
focus
on
getting
to
the
end
of
the
set.
This
is
a
well
managed
studio.
The
coaches
are
always
top
class
-
really
nice
people
that
make
you
happy
to
see
them
each
day.
Each
have
their
own
style
and
ways
of
making
you
push
yourself,
without
it
feeling
unpleasant,
and
the
technique
tips
are
always
spot
on.
This
would
be
a
five
star
review
except
for
two
things:
1)
there
are
no
classes
between
7.30
and
12.45
in
the
morning,
so
I’d
like
more
options
on
timetable
and
2)
parking
is
problematic
-
there
is
no
safe
place
to
store
bikes/scooters
and
car
parking
can
be
nightmarish
at
times
-
you
need
to
leave
plenty
of
time
to
circle
the
block
to
find
a
space
especially
at
lunchtime.
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