I joined Unit 13 about 5 weeks ago and it's the best decision I've made this year so far. I'd probably been a bit intimidated about joining a gym and being a bit out of my depth but Larry & Unit 13 have been fantastic at figuring out my needs and making me a personal plan, including for nutrition. You won't get lost in a large class or enter a gym where you have to figure out everything yourself. The Group Personal Training in small groups is great - you have the benefit of a group but with your own plan to work towards (for me it's strength and conditioning for running). I already feel stronger and have a better weekly routine. There's a fantastic, welcoming culture in the gym as well. Couldn't recommend more!

I dreaded the thought of joining a gym, but knew I had to do something to increase my strength and bone density as I'd had some health issues and had gotten increasingly weak and tired with zero energy and constant pain. Then, through my cousin , I'd heard about Larry and Unit 13 where he offered personal training , leading to small group personal training tailored to your individual needs. Within a couple of months I was stronger and fitter than I'd been in years. Larry is so attentive and makes sure we all train safely within our abilities , pushing us gently to our goals. There is a great feeling of comradery amongst the group with encouragement and non judgement, which I think is unique and makes it a wonderful place to go to. I feel like I've achieved so much, gotten so strong, feel so much healthier, with more energy and more importantly little or no pain, which is a first in many years ! Total turn around and an amazing feeling. Thank you Larry!

With my health issues I had given up hope of ever getting fit. When I joined unit 13 Larry changed my outlook and has kept me going even when I was unwell. He caters programs to meet your needs and encourages you to do more than you think you're capable of which is great. There is a lovely relaxed atmosphere in unit 13 which makes me look forward to exercising.

Larry & his team have helped me build strength when I was too injured to do any other exercise safely. He even helped me work out through a complicated twin pregnancy frought with painful muscle & joint issues, Larry kept me moving and healthy and I trained safely up to the week before the babies were born. Larry worked with instruction from my physio to keep me safe while training, I trust no one more to help me train without aggravating existing injuries. There’s no ego’s or showing off at this gym, everybody’s welcome and even people with injuries or disabilities can be very confident working out here. He keeps me moving towards my goals and I would be lost without him & his team.

Fantastic gym and personal trainer that helped me lose weight and get me fit for skiing and golf Great small group sessions where everyone knows the routine . The program changes as you progress Highly recommended for anyone that needs the personal attention to help you get into shape or lose weight or just want to feel good , especially after a session.

Great gym. The trainers really help you achieve your goals without putting any pressure on you. They helped me get over a shoulder injury and progress further than I thought I could. Would recommend to anyone of any age who wants help getting fitter and healthier.

I've had real success training with Larry over the past three years. He motivates with professionalism and kindness, and has an exceptional ability to listen to clients. The health, fitness and wellness benefits have been impressive.

If you are looking for a Gym that listens to your needs and if you are someone who is intimidated by gym equipment then, Unit 13 is the place for you. I had been looking for a Gym with quality guidance and I found it at Unit 13 Fitness. Trust me, you won't be disappointed with the attention and fantastic knowledge and expertise provided. I can't believe I'm saying this but I actually enjoy going to the Gym now and that's because of Unit 13 fitness.

Larry is a fantastic personal trainer who really knows his stuff. I'd recommend him to anyone who is looking to get fit and healthy. Devises a peronal programme unique to you and helps you achieve your goals. Explains why you're doing each exercise and keeps you motivated.

Larry and the team at Unit 13 are outstanding. Really professional coaching and they really care about their clients. 5 stars!

I was full of nerves and anxiety when I went in and came out a different person after one session.

Personal training coaches available. They are very helpful 🙂.