KoCoon Fitness image

KoCoon Fitness

Gym Fitness center Personal trainer

👍👍 Very fun! Challenging circuits for me as a beginner. Instructor is attentive and teaches proper form. Will be coming back People often mention classes, great, recommend, fitness, Karl, Great, sessions, varied, KoCoon, class,


Address

Unit 13B Docklands Innovation Park, E Wall Rd, Dublin, Ireland

Website

www.kocoonfitness.ie

Contact

+353 87 297 3279

Rating on Google Maps

5.00 (59 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 6:30 am to 6:30 pm
  • Wednesday: 6:30 am to 8:30 pm
  • Thursday: 6:30 am to 6:30 pm
  • Friday: 6:30 am to 8:30 pm
  • Saturday: 9 am to 12 pm
  • Sunday: Closed
  • Monday: 6:30 am to 8:30 pm

Featured Reviews


Frequently mentioned in reviews: classes (13) great (11) recommend (9) fitness (7) Karl (7) Great (6) sessions (6) varied (6) KoCoon (6) class (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Ryan W. 11 months ago on Google
    Very fun! Challenging circuits for me as a beginner. Instructor is attentive and teaches proper form. Will be coming back
    2 people found this review helpful 👍

  • 5/5 Sophie L. 3 years ago on Google
    This place is absolutely great. A very fun way to work out and a brilliant set up with fantastic prices. Couldn’t recommend more

  • 5/5 Carlotta B. 11 months ago on Google
    I come from crossfit and lifting and I was initially a bit worried it wouldn't be hard enough for me. Long story short, I get out of every session soaked in sweat and mega happy. Coaches are great. They let me pick whatever weight I want for each exercise and occasionally slightly tweak them if I want to make them extra difficult. Also broke a rib (not here!!) not long ago and everyone was super careful I wouldn't do anything that would damage it. Great atmosphere, great variety of workouts, and honestly a lot more affordable and approachable than classic crossfit. Would recommend both to beginners and advanced athletes. It's all about how hard you want to make each session.

  • 5/5 Aileen G. 1 year ago on Google
    Great classes at suitable times and you never know what workout you're going into to - great variety.

  • 5/5 cathal m. 1 year ago on Google
    Joined kocoon fitness 10wks ago and I have to say it was one of the best decisions I have made in a long time I'm a keen cyclist and I believed I was fairly fit the workouts have greatly improved my overall performance and fitness. I have lost weight have much more energy and feel alot healthier. There's a wide variety of workouts and times the sessions are varied and effective. Trainers are experienced and qualified and very helpful and show different levels of difficulty from easy to hard on each exercise. Overall an excellent community and cannot recommend it enough 👌

  • 5/5 Andy G. 1 year ago on Google
    Amazing gym to motivate yourself! My husband and I joined Kocoon Fitness a year ago. Best gym we have gone to. Brilliant trainers who talk you through all the exercises. Great for advice & made some friends along the way too. We are in the best shape we have been in years & the results show. Thanks to Karl & the team.

  • 5/5 Gerry C. 1 year ago on Google
    I joined KoCoon fitness 5 months ago as a complete gym newbie. Since then I have grown to love the sessions and have picked up a lot of technique improvements . The sessions are varied and well explained and never get boring . The instructors are top class and willing to spend time ensuring good form . My strength has improved and I have lost 6Kgs in the interim . I would recommend KoCoon to anyone looking for a good gym session/class . Lots of sessions AM /PM to choose from

  • 5/5 Finney S. 5 years ago on Google
    Brilliant gym!! I was expecting to feel quite intimidated like any other gym I go to but this gym is so different. Staff is attentive, friendly and motivating. I felt I could go at my own pace but if you want the extra push its there!! The classes are really fun and are set to suit work hours, which is a bonus. It was a great experience all round and I will definitely be going back.

  • 5/5 Maura D. 3 years ago on Google
    Challenging classes with options available for everyone. Very motivating trainers. Excellent facilities. Overall a positive training experience.

  • 5/5 Emer C. 3 years ago on Google
    Great gym with plenty of variety between classes. All exercises are thoroughly explained before hand and instruction given throughout the class. Suitable for all ages and abilities!

  • 5/5 Sonja L. 3 years ago on Google
    A little gem of a gym! Great trainers, fantastic facilities and equipment. Classes are suitable for everyone and each exercise can be adjusted to your level of fitness. Lovely community as well. I’ve gotten a lot stronger since I joined KoCoon fitness and I always feel amazing after class. Also want to call out how flexible and adaptable Karl and Cody have been with the challenges that 2020 has been giving us. They never lost their positive spirit and encouragement despite all the bumps along the way and they are here for their members no matter what.

  • 5/5 Claire M. 3 years ago on Google
    Fantastic facilities, trainers and atmosphere. Classes are always varied and challenging with detailed instructions and encouragement throughout. Always leave feeling satisfied and motivated. Would highly recommend for all ages and abilities!

  • 5/5 Clare J. 3 years ago on Google
    Loving the online lockdown classes! The sessions are well planned out and fly by. The lads have a friendly, professional approach which really helps!

  • 5/5 Jack H. 4 years ago on Google
    Great gym. Classes are a good mix of different exercises, the level of instruction giving at the start of each session means you’re doing things the right way. Really nice sense of community in the place

  • 5/5 Ruth C. 4 years ago on Google
    12 months ago I hadn’t been to a gym for years and was apprehensive about going back. There was no need to worry, with Karl & his teams training and guidance and the chilled, friendly atmosphere I was soon at ease. We are all there for the same reason - to get fit & healthy. Excellent varied classes, it’s like having your own PT within a group. You won’t stop once you start...

  • 5/5 PMONTEFF M. 5 years ago on Google
    I've been a member of this gym since it opened and never missed a class! Fantastic facilities, fun workouts with great results and dedicated & friendly instructors. The training atmosphere is excellent, nothing like other gyms I joined before. I highly recommend KoCoon if you are looking for a challenge!

  • 5/5 Steve M. 3 years ago on Google
    Excellent gym, trainer & facility. Especially with Covid, the guys at Kocoon have a brilliant safe set up. The classes are varied and you are guaranteed a full body workout! Would highly recommend to friends or family.

  • 5/5 Chloe C. 4 years ago on Google
    I’ve been a member of loads of gyms before and non of them compare to Kocoon! Karl’s classes are a great mix of resistance and cardio and always varied which means you never get bored. The classes are constantly changing which means that you’re getting a full body workout each time with clear instructions at the beginning on how to do the exercises properly which is great. I am seeing great improvements in the short time I’m there! Karl also provides express classes in the morning which is great to fit into daily life! Highly recommend!

  • 5/5 Niamh C. 3 years ago on Google
    I couldn't recommend KoCoon more! The class workouts change constantly, so you're never bored, but always challenged no matter your fitness level. Karl and all the trainers are encouraging and professional and it has a great community feel.

  • 5/5 Jennifer C. 3 years ago on Google
    First gym/fitness classes that I signed up to! I came about KoCoon Fitness through work after they got them to provide a 5 week HIIT sessions. I really enjoyed it and decided to sign up & join their online classes. Karl is awesome and so are the other coaches. Sessions just fly by & next thing you know, you're doing classes 3x a week!


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