5/5 Daniel O T. 2 years ago on Google
It’s
easy
to
just
click
5
stars
and
not
leave
a
reason
why,
but
with
KDF
there’s
so
many
reasons
why
they
actually
deserve
5/5..
Its
easy
to
join
any
other
brand
name
gym
around
and
just
be
another
customer
who
comes
and
goes
but
with
KDF
it’s
different,
your
not
just
another
number.
Everyone
is
made
feel
so
welcome
from
the
very
first
day,
there
is
no
judgement
and
no
competition,
everyone
helps
everyone
and
motivates
one
and
other
and
the
atmosphere
is
always
brilliant.
The
coaching
is
the
best
coaching
I
have
ever
received.
Karl,
Jordan
and
Niamh’s
commitment
to
delivering
individual
targets
and
goals
are
tremendous.
They
are
dedicated
coaches
who
are
very
approachable
and
their
knowledge
of
fitness
and
nutrition
are
very
helpful.
During
these
past
few
months
everything
came
to
a
standstill,
and
understandably
so,
but
KDF
found
ways
to
continue
and
continued
to
deliver
top
quality
coaching
via
online
classes
and
also
outdoor
sessions.
A
habit
and
lifestyle
challenge
was
also
carried
out
during
the
weeks
which
wasn’t
just
fitness
focused
it
was
to
also
to
try
and
keep
us
in
a
positive
mind
frame
during
the
unfortunate
times
encouraging
more
habits
like
a
better
sleep
routine,
taking
time
to
meditate
and
read
and
also
socialising
were
possible.
I
could
continue
to
write
positively
about
this
gym
for
sometime
but
to
sum
it
up.
If
you
someone
who
is
reading
this
is
trying
to
find
the
ideal
gym
to
train
in
then
you
will
certainly
find
it
here
and
won’t
regret
it.
You
won’t
just
get
great
results
you’ll
get
a
big
confidence
boost
also.
As
I
already
said
from
Day
1
you
will
feel
welcome
and
will
receive
the
best
training
you
can.
Personally
it’s
not
just
a
gym,
it’s
family
and
friends
💪🏻
-
Dan