5/5 Amanda Brooke K. 9 months ago on Google
I
love
Lift
Fitness!
I
have
a
team
of
people
around
me-
supporting
me,
encouraging
me,
teaching
me.
I
needed
positive
accountability
and
encouragement
so
much
more
than
I
realized.
One
of
the
mottos
I’d
heard
when
I
first
started
was
“we
exist
to
Lift
others
up”
and
man
is
that
so
true!!!
The
positive
energy
from
the
coaches,
the
other
members,
the
staff,
and
Bonnie
and
Steve
is
truly
contagious.
It
was
EXACTLY
what
I
needed!
Every
person
is
on
their
own
personal
fitness
journey,
and
wherever
you
are
on
that
journey
everyone
at
Lift
is
there
for
you,
like
a
family,
to
support
and
“Lift”
you
up!
“We
exist
to
Lift
others
up”
is
NOT
just
a
phrase
at
Lift-
it’s
truly
a
way
of
life
and
I
could
not
be
more
grateful
to
every
person
at
Lift
that
has
provided
the
nutrition
guidance,
the
exercise
coaching,
and
the
support
and
accountability
I
so
desperately
needed.
Not
only
have
I
lost
weight
and
body
fat,
I
have
GAINED
muscle,
physical
and
mental
strength,
nutritional
knowledge
about
what
my
body
really
needs,
as
well
as
friends
and
a
Lift
family!
I
cannot
say
enough
about
what
Lift
has
done
for
me
and
continues
to
do
for
me
every
day!