We’ve had a mixed experience at Synergy. Natasha, the acupuncturist, is excellent in every way. One of the four therapists we’ve tried is excellent. My main complaint with the business is its pushy and aggressive business model. When three other family members ended their therapy with the three therapists they had tried, the business kept calling and asking us to explain and give them another chance. The third time, when my child chose to end with her therapist, I specifically asked the business to respect her decision and not contact us about it (unlike how they had responded to our other family members). But not only did they contact us, they implied that I had made the choice rather than my child as though I were denying my child the care she needed. It all felt very sleazy and unprofessional. I wish I could write this place a positive review because Natasha is amazing, and one of the therapists is truly very good, but I caution anyone interested in therapy that you will likely be badgered and pressured in stressful ways if you decide your therapist is not a good fit. It’s not at all sensitive to how vulnerable patients can feel about therapy, and how much they need a no pressure environment in which their boundaries are respected and honored.

this is Pam Meoli ( not Steve) - I had a 60 minute massage with Becky and it was a wonderful experience. It was totally relaxing and she definitalty got rid of the tension in my shoulders. She didn't talk too much - only when initiated by me, she listened to my requests,didn't push treatments on me. It was all perfect. I would absolutly request her again...........

Love Janet and Melissa together, they make a great team! Their voices and energy are so relaxing! Nothing better than a Sunday night with my mom for some self-care!

Great experience! Natasha ensured I was comfortable and was very professional. The acupuncture treatment left me feeling relaxed and I could tell my energy was moving more freely.

The retreat experience was wonderful. The synergy team is really caring and thoughtful. I would most definitely do another retreat and invite more of my friends to join.

Synergy Wellness is a beautiful space. I facilitate workshops and have client visits in the most comfortable and perfectly designed breakout rooms. The staff are the most helpful and friendly around!

My practitioner was thorough and solicited lots of details about my condition in order to determine proper and most effective treatment. She was kind and explained what and why she chose each treatment location. Every effort was made to accommodate future appointments.

Can't say enough about this little piece of deliciousness nestled serenely in Hudson! Luxuriously affordable massages with Melissa, ethereal yoga with Julie, zen out with Kathy. Virtual classes if needed. Their menu of options offer so much to those in need of physical, emotional and spiritual "time out from bustle". In a clean and inviting, comforting setting!

I really enjoyed the massage and I felt so much better after when I returned back to work. I mentioned to my coworkers that they should have gone to feel the experience of it.

April was awesome and a huge help with just the one session so far. I was able to sleep for the first time in a long while. Thanks April.

They have policy where take the whole amount of the session if you don’t show up per their cancellation policy which is ridiculous even if that policy is not explained since the time you schedule a appointment. Understanding that is fine to have a charge for none advice cancellation, it does not justify they take the whole amount of the session you pay. In my case they took $180.

I had a wonderful yoga day retreat with Synergy at Tower Hill. All of the exercises and yoga offerings were so thoughtful and helpful.

The class was great! Loved the balance of movement with more restorative poses, and the instructor, Paulo, was fantastic. He was knowledgeable and offered options for each pose.

Synergy has allowed me to begin my healing process, and I always feel such a sense of community when I am there. Every single person I have interacted with here has been amazing.

The yoga class I took here was amazing!! So calming, therapeutic, relaxing, and rejuvenating. The instructor was fabulous. Clear instructions, always ensuring communicating what props we could use if we were beginners, and was funny and engaging. I loved every minute of the experience. It was my first time at Synergy. My employer offered and paid for the class, but I'll be coming back individually now for sure. And I've taken a few yoga classes over the years, but mostly ones held in the morning. This class was at 7:00 pm and I found it so incredibly helpful to decompress from my stressful work day. I slept like a baby. Now I know that taking an evening yoga class is the perfect way to get a wonderful night's sleep and an overall sense of well-being. Thank you!!

The classes here are great! The instructors are so wonderful and caring. What I like is that there are classes for all levels, it’s a warm and welcoming community, plenty of props and very nice studios.