5/5 Sreeju Pillai S. 9 months ago on Google
I
recently
had
the
incredible
opportunity
to
participate
in
the
Yoga
Mudra
Course
conducted
by
Shri
Jothis
Menon
and
and
I
cannot
express
how
profoundly
transformative
and
enriching
this
experience
has
been
for
me.
This
course
has
not
only
deepened
my
yoga
practice
but
also
expanded
my
understanding
of
the
mind-body
connection
in
ways
I
never
thought
possible.
Shri
Jothis
Menon,
with
his
deep
knowledge
and
very
friendly
nature
made
this
a
very
welcoming
experience.
Before
starting
the
actual
teachings
about
Yoga
Mudra,
he
spent
considerable
amount
of
time
to
lay
the
foundations
to
understand
natures
of
human
body
and
health
better
and
this
helped
me
shift
the
way
I
consider
my
body.
His
expertise
in
yoga
mudras
and
their
ability
to
convey
this
ancient
wisdom
in
a
modern
context
is
truly
remarkable.
One
of
the
most
profound
aspects
of
this
course
was
the
practice
of
yoga
mudras
themselves.
I
was
amazed
by
the
immediate
effects
these
mudras
had
on
my
physical
and
mental
well-being.
They
provided
a
gateway
to
deeper
relaxation,
heightened
awareness,
and
an
overall
sense
of
inner
peace.
I
deeply
recommend
this
Yoga
Mudra
Course
to
anyone
seeking
a
profound
journey
of
self-discovery,
healing,
and
personal
growth.
It
has
been
a
true
privilege
to
be
a
part
of
this
transformative
experience,
and
I
am
forever
grateful
for
the
wisdom,
guidance,
and
inspiration
I
have
gained.
I
wish
you
too
have
the
same.
Please
seriously
consider
attending
this
course.
The
best
part
is
the
ease
of
undergoing
this
course.
You
are
given
audio
and
video
to
listen/watch
at
your
convenience
and
doesn't
take
more
than
10
mins
of
your
time
each
day
for
just
17
days.
Thank
you
Sri
Jothis
Menon
from
the
bottom
of
my
heart
for
imparting
us
with
this
great
knowledge
and
equipping
us
with
excellent
tools
to
help
take
care of ourselves.
Sreeju
Sreedharan
Managing
Director
Associate
Designers
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